Best 6 Steamed Broccoli With A Korean Touch Recipes
**Steamed Broccoli with a Korean Touch: A Culinary Symphony of Flavors**
Broccoli, a vibrant green vegetable, takes center stage in this culinary creation, where Korean influences infuse a symphony of flavors. This recipe offers a unique take on the classic steamed broccoli dish, transforming it into a tantalizing experience that captivates the senses.
The Korean touch comes alive with a blend of gochujang (Korean chili paste), soy sauce, rice vinegar, and sesame oil, creating a marinade that permeates the broccoli florets with a savory and slightly spicy essence. The steaming process further enhances the broccoli's natural sweetness, while preserving its crisp-tender texture.
Complementing the steamed broccoli are two additional recipes that elevate the Korean dining experience. A refreshing broccoli salad, featuring a tangy dressing of rice vinegar, sesame oil, and honey, offers a light and zesty side dish. For a more substantial accompaniment, a hearty bowl of kimchi fried rice, brimming with kimchi, vegetables, and rice, delivers a delightful combination of flavors and textures.
Together, these recipes form a harmonious Korean-inspired meal, perfect for a healthy and flavorful lunch or dinner. The steamed broccoli, with its Korean marinade, stands as the centerpiece, while the broccoli salad and kimchi fried rice serve as complementary accompaniments. Each dish showcases the versatility of broccoli and the culinary prowess of Korean cuisine.
KOREAN BROCCOLI
Great vegetable side dish for any Asian meal. I got this from my sister, who received the recipe from her Korean mother-in-law...this has become my favorite way to prepare broccoli.
Provided by Dulcet Kitchen
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a dry skillet, toast sesame seeds at medium heat until golden brown.
- Mix rice vinegar, sesame oil, soy sauce, ginger, garlic, and 1 tablespoon of the sesame seeds. Let stand.
- Steam broccoli until tender-crisp.
- Mix dressing and steamed broccoli, and top with remaining sesame seeds.
- Let stand at room temperature until served.
STEAMED BROCCOLI
Give a basic broccoli dish a boost by serving it with black pepper and fresh lemon.
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Wash the broccoli in cold water and pat dry. Peel the stems and cut them into rounds up to where the florets branch off. Break apart the florets.
- Pour about an inch of water into a skillet or wok and bring to a boil over medium-high heat. Put the broccoli florets in a steamer basket and season with salt. Set the steamer basket over the boiling water and cook until crisp-tender, 8 to 10 minutes depending on the size of the florets. Transfer the broccoli to a plate, sprinkle with black pepper and serve with lemon wedges.
STEAMED BROCCOLI AND CORN WITH MARJORAM
Another Halloween experiment that worked nicely. I cook the broccoli until it's as soft as possible, but you can always adjust for taste.
Provided by FalaRedwing
Categories Corn
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Measure out corn, broccoli, marjoram, and water into pan.
- Cook on High heat until the broccoli is softened to preference.
- Serve hot and enjoy!
Nutrition Facts : Calories 64.1, Fat 0.6, SaturatedFat 0.1, Sodium 18.4, Carbohydrate 14.5, Fiber 2.6, Sugar 0.8, Protein 3
STEAMED BROCCOLI
Steamed broccoli taste much better and healthier than boiled in water. I like it with little bit of lemon flavor. This one easy way to prepare it. Perfect to compliment any dish.
Provided by asiaford1
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Steam the broccoli until they are tender yet remains bright green, about 3-4 minutes.
- Transfer them in to a bowl and add rest of the ingredients, toss well.
STEAMED BROCCOLI
Make and share this Steamed Broccoli recipe from Food.com.
Provided by cooking_geek
Categories Vegetable
Time 18m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Trim the broccoli into large florets.
- Place the broccoli in a steaming basket over boiling water; cover and steam for 3 minutes.
- Remove the lid for a moment, then cook, partially covered, until the stems are tender-firm, another 8-10 minutes.
- Remove to a platter; season with salt and pepper, the butter, and the lemon juice.
Nutrition Facts : Calories 135.6, Fat 9.3, SaturatedFat 5.5, Cholesterol 22.9, Sodium 132.3, Carbohydrate 11.7, Fiber 4.4, Sugar 3, Protein 4.9
STEAMED BROCCOLINI WITH HONEY SOY SAUCE
From Taste.com - the original recipe included the use of 1 bunch of baby choy sum. if you wish to include this vegetable then separate the choy sum stems and add to the steamer for the last 1 to 2 minutes of steaming the broccolini.
Provided by ImPat
Categories Vegetable
Time 12m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine soy sauce, honey and ginger in a jug and set aside.
- Place a large steamer over a wok or large saucepan of simmering water (I use an electric steamer).
- Place broccolini in steamer and cook covered for 6 to 7 minutes or until just tender and then transfer to a bowl.
- Add sauce mix and toss to combine and sprinkle with sesame seeds.
Nutrition Facts : Calories 23.6, Fat 0.3, Sodium 266.9, Carbohydrate 5.2, Fiber 0.2, Sugar 4.5, Protein 0.5
Tips:
- Choose fresh broccoli: Look for broccoli with tight, dark green florets and firm stems.
- Prepare the broccoli properly: Cut the broccoli into even-sized florets and wash them thoroughly.
- Steam the broccoli until tender: You can steam the broccoli in a steamer basket over boiling water, or you can use a microwave.
- Make the sauce while the broccoli is steaming: This will save you time and ensure that the sauce is hot and ready when the broccoli is done.
- Use high-quality ingredients: The better the ingredients you use, the better the sauce will taste.
- Adjust the seasonings to your taste: Feel free to add more or less garlic, ginger, or gochujang to the sauce, depending on your preferences.
- Serve the broccoli immediately: This dish is best enjoyed hot and fresh.
Conclusion:
Steamed broccoli with a Korean touch is a healthy and delicious side dish that can be enjoyed on its own or as part of a larger meal. The broccoli is tender and flavorful, and the sauce is slightly spicy and savory. This dish is a great way to get your daily dose of vegetables, and it's also a good source of vitamins, minerals, and antioxidants.
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