Best 2 Steamed Broccoli Carrots Recipes
**Steamed Broccoli Carrots: A Nutritious and Simple Side Dish**
Steamed broccoli and carrots are a classic side dish that is both healthy and delicious. This simple dish can be prepared in just 10 minutes, making it a great option for busy weeknights. Steaming the vegetables preserves their nutrients and bright colors, resulting in a dish that is packed with vitamins, minerals, and antioxidants. Broccoli and carrots are both good sources of fiber, which can help to promote digestive health and keep you feeling full. They are also low in calories and fat, making them a great choice for those watching their weight. This recipe provides instructions for steaming broccoli and carrots in a steamer basket, microwave, or instant pot, making it easy to prepare this dish no matter what kitchen equipment you have.
STEAMED BROCCOLI &CARROTS
This is good with any meal.Its really good in the summer with fresh vegetables.
Provided by shirley terhaar
Categories Vegetables
Time 25m
Number Of Ingredients 5
Steps:
- 1. Break broccoli into florets.Discard large stems.Trim stems;cut stems into slices.
- 2. Place 2 to 3 inch of water and steamer basket in large saucepan;bring water to boil.
- 3. Add broccoli and carrots ;cover.steam about 8 to 10 min or until vegetables are crisp-tender.Place vegetables in serving bowl.Add butter;toss lightly to coat.Season to taste with salt and pepper.
STEAMED BROCCOLI AND CARROTS
Steps:
- 1. Add water to your steamer, rinse your veggie. Put in pot and steam . I knows it easy but i just love broccoli..
Tips:
- Choose fresh and tender vegetables: Look for broccoli and carrots that are brightly colored and free of blemishes. Younger vegetables will have a sweeter and more delicate flavor.
- Steam the vegetables until they are tender-crisp: This will help to preserve their nutrients and flavor. Overcooked vegetables will become mushy and lose their vibrant color.
- Use a steamer basket or colander: This will allow the steam to circulate evenly around the vegetables and cook them evenly.
- Season the vegetables with salt and pepper to taste: You can also add other seasonings, such as garlic powder, onion powder, or paprika, to taste.
- Serve the vegetables immediately: Steamed vegetables are best enjoyed fresh. If you need to store them, place them in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Steamed broccoli and carrots is a simple and healthy side dish that can be enjoyed as part of a well-balanced meal. This dish is packed with vitamins, minerals, and antioxidants that are essential for good health. Steaming the vegetables helps to preserve their nutrients and flavor, making them a great choice for a healthy and delicious side dish.
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