Best 2 Steamed Baby Spinach Recipes
If you're looking for a nutritious and simple side dish or a healthy addition to your next meal, steamed baby spinach is an excellent choice. With its mild flavor and tender texture, steamed baby spinach is a versatile vegetable that can be enjoyed in various ways. This article offers a collection of delicious steamed baby spinach recipes that cater to different dietary preferences and cooking styles. From classic steamed baby spinach with garlic and lemon to unique variations featuring Asian flavors, herbs, and spices, these recipes provide an array of options to suit your taste buds. Whether you're a beginner in the kitchen or an experienced cook seeking new culinary adventures, these recipes will guide you in creating flavorful and nutritious steamed baby spinach dishes that will impress your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
STEAMED BABY SPINACH
Provided by Robin Miller : Food Network
Categories side-dish
Time 4m
Yield 4 servings
Number Of Ingredients 2
Steps:
- Place spinach and water in a microwaveable bowl. Cover tightly and microwave until starting to wilt, about 30 seconds to 2 minutes depending on your microwave.
Nutrition Facts : Calories 30 calorie, Cholesterol 0 milligrams, Sodium 113 milligrams, Carbohydrate 7.5 grams, Fiber 3 grams, Protein 1.5 grams
STEAMED BABY SPINACH
A successful and healthful way to prepare spinach is to steam it, then shower it with fresh lemon juice.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 4
Steps:
- Bring a large pot of salted water to a boil. Meanwhile, wash the spinach in cold running water. Place the spinach in a steamer and plunge into the boiling water for 1 minute, or until the spinach wilts. Transfer to a colander to drain.
- Arrange the spinach on a serving platter and season with the lemon juice and salt and pepper. Garnish with lemon wedges and serve.
Tips:
- Choose tender baby spinach: Select vibrant green, young spinach leaves with no signs of wilting or yellowing for the best flavor and texture.
- Rinse thoroughly: Always rinse the spinach leaves thoroughly under cold running water to remove any dirt or impurities.
- Steam for a short time: Baby spinach leaves cook very quickly, so steam them for just 1-2 minutes or until they are tender but still retain their vibrant green color.
- Use a steamer basket or colander: Place the spinach in a steamer basket or colander set over a pot of boiling water. This method allows the steam to circulate evenly, ensuring that the spinach cooks evenly.
- Season to taste: Steamed spinach can be enjoyed on its own or seasoned with a variety of ingredients such as salt, pepper, garlic, lemon juice, or olive oil.
Conclusion:
Steamed baby spinach is a simple yet nutritious dish that can be enjoyed as a side dish, added to salads, soups, or omelets, or used as a wrap filling. With its mild flavor and tender texture, it is a versatile ingredient that can be incorporated into various culinary creations. By following the tips and using fresh, high-quality spinach, you can create a delicious and healthy steamed baby spinach dish that will impress your taste buds and provide essential nutrients for a balanced diet.
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