**Savor the delectable flavors of Steak Parmesan with Grilled Vegetables, a symphony of savory and succulent tastes that will tantalize your taste buds.**
Crafted with tender cuts of steak, generously coated in a crispy Parmesan crust, and paired with an array of grilled vegetables, this dish promises an unforgettable dining experience. The steak is cooked to perfection, maintaining its juicy interior while achieving a delightful sear, complemented by the rich and savory flavors of the Parmesan cheese. The grilled vegetables add a vibrant medley of colors and textures, each bite bursting with natural sweetness and smoky char.
Indulge in the culinary delights of Steak Parmesan with Grilled Vegetables, a dish that combines the best of both worlds, offering a protein-packed main course balanced with the goodness of fresh vegetables. This recipe caters to various dietary preferences, providing options for gluten-free and low-carb variations, ensuring everyone can savor this delectable meal.
Prepare to embark on a culinary journey, as we guide you through the steps of creating this exceptional dish. From selecting the finest ingredients to mastering the art of grilling, we'll provide expert tips and techniques to ensure your Steak Parmesan with Grilled Vegetables turns out perfectly every time.
So, gather your ingredients, fire up your grill, and let's embark on a culinary adventure that will leave your taste buds craving more.
GRILLED STEAK WITH ARUGULA AND SHAVED PARMESAN
Categories Low Carb Parmesan Steak Arugula Grill/Barbecue Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Blend garlic, 2 teaspoons oil and black pepper in small food processor (or mash on plate with back of fork) to form paste. Pat steaks dry with paper towels. Rub garlic paste over both sides of steaks. Let stand at room temperature 30 minutes or refrigerate up to 8 hours. Prepare barbecue (medium-high heat). Grill steaks to desired doneness, about 9 minutes per side for medium-rare. Transfer steaks to cutting board. Let stand 5 minutes. Cut steaks on slight angle into 1/4-inch-thick slices.
- Arrange arugula on platter. Top with steak slices. Pour any accumulated juices over steaks; sprinkle with salt. Drizzle 1 tablespoon oil over steaks. Using vegetable peeler, shave Parmesan into strips over steaks. Serve with lemon wedges.
STEAK WITH PARMESAN-GRILLED VEGETABLES
Make and share this Steak with Parmesan-Grilled Vegetables recipe from Food.com.
Provided by RecipeNut
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine garlic, basil and pepper in small bowl; mix well.
- Remove 4 teaspoons seasoning; press onto both sides of steaks.
- Add cheese, oil and vinegar to remaining seasoning, mixing well; set aside.
- Place steaks in center of grid over medium coals; arrange vegetables around steaks.
- Grill steaks uncovered 14 to 16 minutes for medium-rare to medium doneness, turning occasionally.
- Grill peppers 12 to 15 minutes and onion 15 to 20 minutes or until tender, turning both once.
- Brush vegetables with cheese mixture during last 10 minutes of grilling.
- Season steaks to taste with salt.
- Trim fat from steaks; remove bones.
- Carve steaks crosswise into thick slices; serve with vegetables.
- Notes: Brush vegetables with cheese mixture, and cook them in foil packets on a covered grill for about 15 minutes.
Nutrition Facts : Calories 126.8, Fat 8.8, SaturatedFat 2.1, Cholesterol 5.5, Sodium 100.9, Carbohydrate 8.6, Fiber 2.2, Sugar 4.2, Protein 3.7
FLAT IRON STEAKS WITH PARMESAN GRILLED VEGETABLES
Make and share this Flat Iron Steaks With Parmesan Grilled Vegetables recipe from Food.com.
Provided by annconnolly
Categories Steak
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine seasoning ingredients.
- Remove 4 teaspoons; press onto beef steaks.
- Add cheese, oil and vinegar to remaining seasoning; mix well.
- Place steaks in center of grid over medium, ash-covered coals; arrange vegetables around steaks.
- Grill flat iron steaks, covered, 10 to 14 minutes.
- Grill bell peppers 12 to 15 minutes and onion 15 to 20 minutes or until tender, turning once.
- Brush vegetables with cheese mixture during last 10 minutes.
- To broil, place steaks and vegetables on rack in broiler pan so surface of beef is 3 to 4 inches from heat.
- Broil 15 to 20 minutes for medium rare to medium doneness and until vegetables are tender, turning once.
- Brush vegetables with cheese mixture during last 3 to 4 minutes.
Tips:
- For the best results, use a high-quality steak that is at least 1 inch thick. Rib-eye, strip, or tenderloin are all good choices.
- Make sure the steak is at room temperature before cooking. This will help it cook evenly.
- Season the steak generously with salt and pepper. You can also add other seasonings, such as garlic powder, onion powder, or paprika.
- Cook the steak over medium-high heat for 4-5 minutes per side, or until it reaches your desired doneness.
- While the steak is cooking, prepare the Parmesan crust. Combine grated Parmesan cheese, bread crumbs, and parsley in a bowl. Season with salt and pepper to taste.
- Once the steak is cooked, top it with the Parmesan crust and place it under the broiler for 1-2 minutes, or until the cheese is melted and golden brown.
- Serve the steak Parmesan with grilled vegetables and your favorite sides.
Conclusion:
Steak Parmesan with Grilled Vegetables is a delicious and easy-to-make dish that is perfect for a special occasion or a weeknight dinner. The steak is juicy and flavorful, the Parmesan crust is crispy and cheesy, and the grilled vegetables are a healthy and delicious side dish. This dish is sure to please everyone at your table.
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