Steak fajita soup is a flavorful and hearty soup that is perfect for a cold winter day. It is made with tender steak, bell peppers, onions, tomatoes, and a variety of spices. The soup is simmered until the steak is cooked through and the vegetables are tender. It is then served with a variety of toppings, such as sour cream, guacamole, and shredded cheese.
This article includes three delicious recipes for steak fajita soup. The first recipe is for a classic steak fajita soup that is made with beef chuck roast. The second recipe is for a quick and easy steak fajita soup that is made with ground beef. The third recipe is for a vegetarian steak fajita soup that is made with tofu.
All three recipes are easy to follow and can be made in under an hour. They are also all packed with flavor and nutrients. So whether you are looking for a classic comfort food or a healthier option, you are sure to find a steak fajita soup recipe in this article that you will love.
BEEF FAJITA SOUP
Make and share this Beef Fajita Soup recipe from Food.com.
Provided by Rabia
Categories One Dish Meal
Time 1h10m
Yield 15 serving(s)
Number Of Ingredients 18
Steps:
- Cook onions until light brown.
- Add garlic.
- Add beef and spices. Brown beef.
- Add tomatoes and cook till juice is gone.
- Add broth.
- Cook till beef is almost cooked.
- Add all other ingredients except cilantro. Cook for 15 more minutes or until all vegetables are ready.
- Add cilantro. Cook 5 minutes more.
- You can garnish with avocado, cilantro, pico de gallo, lime juice or Monterey jack cheese. You can even add a little cooked rice.
- Note: You can leave the spinach out but it adds to a more healthy and balanced meal.
Nutrition Facts : Calories 536.9, Fat 45.7, SaturatedFat 18.1, Cholesterol 60, Sodium 188.7, Carbohydrate 21.6, Fiber 6.3, Sugar 4.1, Protein 11.1
SPICY FAJITA SOUP
Provided by Sandra Lee
Time 5h15m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In the sleeve of a slow cooker, add the onions, peppers, corn, tomatoes, garlic, 1 tablespoon chile powder, chipotle, and broth. Season with and salt and pepper, to taste. Cook on low for 4 to 6 hours.
- In a deep skillet over medium heat, add the canola oil and heat to 365 degrees F. Fry the tortilla pieces until brown and crispy, 1 to 2 minutes. Drain on brown paper and immediately season with salt and the remaining 1 tablespoon chile powder. (Reserve half the chips for Online Round 2 Recipe Creamy Mexican Dip with Spiced Chips.)
- Preheat the broiler.
- (Reserve 1 cup of the onion and pepper mixture for Round 2 Recipe Creamy Mexican Dip with Spiced Chips.) Ladle the soup into ovenproof bowls or crocks and top each with 2 tablespoons cheese. (Reserve remaining 1/2 cup cheese for Round 2 Recipe Crispy Steak Sandwiches.) Put the bowls on a sheet pan and put under the broiler until the cheese is brown and bubbly, 1 to 2 minutes. Garnish with scallions and serve.
STEAK FAJITAS
Skirt steak is the traditional cut used for fajitas. It used to be inexpensive, but now it's not so cheap; oftentimes flank steak costs less. Either will be a good choice.
Provided by Martha Rose Shulman
Categories tacos, main course
Time 1h
Yield 4 servings
Number Of Ingredients 19
Steps:
- Combine 2 teaspoons ground cumin, the chile powder and 1 teaspoon salt. With a sharp knife, cut shallow crosshatched incisions across top and bottom surfaces of steak. Rub spice mix all over surface of steak. (It's best to wear gloves as the chile powder is hot.) Place steak in a resealable freezer bag.
- In a small bowl, whisk together lime juice and zest, 1/4 cup olive oil, the Worcestershire sauce and half the garlic. Reserve 2 tablespoons of the marinade and pour the rest into the bag with steak. Seal and move steak around in bag to coat thoroughly. Place on a sheet pan and refrigerate for at least 4 hours and up to 24 hours. Massage bag periodically to redistribute marinade. Refrigerate reserved marinade if cooking the next day.
- Heat 2 tablespoons olive oil in a large, heavy skillet over medium-high heat. Add onions and cook, stirring, until they soften and begin to color, 4 to 5 minutes. Stir in bell peppers and chile. Cook, stirring, until peppers begin to soften, about 3 minutes.
- Lower heat to medium, add remaining garlic and cumin, and salt to taste. Cook, stirring often, until peppers are nicely seared, softened and beginning to caramelize, 5 to 8 minutes.
- Pour in reserved 2 tablespoons marinade and scrape bottom of pan with a wooden spoon to deglaze. Stir in half the cilantro. Taste and adjust seasoning. Remove from heat but keep warm.
- Wrap tortillas in foil and warm in a low oven, or wrap in a towel and warm in a steamer or in the microwave.
- Heat a large cast iron skillet over medium-high heat, or prepare a medium-hot grill. Remove meat from marinade and discard marinade. Pat meat dry with paper towels. If using a skillet, heat remaining 1 tablespoon oil in skillet. (If your skillet is not large enough for the steak, cut it in half and cook in batches.) Cook for 3 to 4 minutes per side. Meat should be medium rare. Remove to a cutting board, cover with foil and let sit for 10 minutes. Cut across the grain into 1/2- to 3/4-inch wide strips.
- Arrange lettuce on a platter, then place steak next to lettuce. Tip juices from cutting board over meat and sprinkle with remaining cilantro. Serve vegetables on the same platter or separately, along with warm tortillas, salsa and crumbled queso fresco.
Nutrition Facts : @context http, Calories 588, UnsaturatedFat 28 grams, Carbohydrate 26 grams, Fat 41 grams, Fiber 6 grams, Protein 33 grams, SaturatedFat 10 grams, Sodium 760 milligrams, Sugar 6 grams, TransFat 1 gram
Tips:
- Choose the right steak: Flank steak or skirt steak are commonly used for fajitas because they have a good amount of marbling and are relatively inexpensive. However, you can also use other cuts of steak, such as sirloin or rib eye, if you prefer. Just be sure to slice the steak thinly against the grain so that it cooks quickly and evenly.
- Marinate the steak: Marinating the steak before cooking helps to tenderize it and infuse it with flavor. You can use a variety of marinades, but a simple combination of olive oil, garlic, cumin, chili powder, and lime juice works well. Marinate the steak for at least 30 minutes, or up to overnight.
- Cook the steak over high heat: Fajitas are typically cooked over high heat so that the steak gets a nice char. You can cook the steak in a skillet, on a grill, or even in a wok. Just be sure to keep the steak moving so that it doesn't burn.
- Don't overcook the steak: Steak fajitas are best when the steak is cooked to medium-rare or medium. Overcooked steak will be tough and chewy. So, keep an eye on the steak and remove it from the heat as soon as it reaches your desired doneness.
- Serve the steak fajitas with your favorite toppings: Steak fajitas are traditionally served with tortillas, guacamole, salsa, sour cream, and cheese. However, you can also get creative with your toppings and add things like roasted vegetables, black beans, or even pineapple.
Conclusion:
Steak fajita soup is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is also a great way to use up leftover steak. So, next time you have a craving for Mexican food, give this soup a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love