Best 3 Star Fruit Carambola Fruit Salad Recipes

Journey into the realm of tropical flavors with our delectable Star Fruit Carambola Fruit Salad, a vibrant medley of refreshing fruits that tantalizes your taste buds. This delightful salad is a symphony of textures and colors, featuring crisp star fruit (carambola), sweet pineapple, juicy oranges, and plump grapes, all harmoniously blended together. Drizzled with a zesty honey-lime dressing, this salad offers a perfect balance of tangy and sweet, leaving you feeling rejuvenated. Dive into this tropical paradise and relish the vibrant flavors of summer with every bite.

In addition to the main recipe, we present a collection of inspiring variations that cater to diverse dietary preferences and culinary curiosities. Discover the delightful Star Fruit Carambola Fruit Salad with Yogurt, a protein-packed and creamy rendition that's perfect for a wholesome breakfast or midday snack. If you're seeking a vegan alternative, explore the Star Fruit Carambola Fruit Salad with Maple Syrup, where natural sweetness shines through. For those with a penchant for spice, embark on a flavor adventure with the Star Fruit Carambola Fruit Salad with Chili-Lime Dressing, where a hint of heat elevates the salad to tantalizing new heights. Indulge in the tropical goodness of Star Fruit Carambola Fruit Salad, a versatile dish that promises a refreshing and revitalizing experience with every bite.

Let's cook with our recipes!

STAR FRUIT SALAD

Star Fruit Salad image

My husband and I are both trying to lose weight. We've found that this delicious combination makes a nutritious snack. -Kristin McPherson, Moultrie, Georgia

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1/2 cup vanilla yogurt
1-1/2 teaspoons honey
1/2 teaspoon lemon juice
1 snack-size carton (4 ounces) mandarin oranges, drained
1/2 small apple, chopped
4 small strawberries, sliced
1 small star fruit, sliced
1 small plum, sliced
2 tablespoons chopped pecans, toasted, optional

Steps:

In a small bowl, combine the yogurt, honey and lemon juice. Add fruit; toss gently to coat. Cover and refrigerate until serving. Sprinkle with pecans if desired.

Nutrition Facts : Calories 172 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

SERRANO HAM AND STAR FRUIT SALAD +25 CARAMBOLA RECIPES

Serrano Ham and Star Fruit Salad +25 Carambola Recipes image

Learn how to make this spectacular Serrano ham and star fruit salad recipe, and check out 25 more carambola or starfruit recipes to enjoy this pretty fruit.

Provided by Clara González

Categories Salad

Time 5m

Number Of Ingredients 9

Ingredients

1 iceberg lettuce (, (see notes), washed, and spinned-dry)
2 star fruit (, cut into fine slices)
1 red bell pepper (, cut into fine strips)
4 ounces Serrano ham ([113 gr] , sliced then shredded into thin)
¼ cup olive oil
4 tablespoon balsamic vinegar
¼ teaspoon salt
3 sprigs parsley
4 teaspoon sugar (white, granulated)

Steps:

Put all ingredients in the mixing cup. Using a stick blender process until you obtain a uniform mixture.
Arrange all the ingredients for the salad on a serving plate. Serve alongside dressing.

Nutrition Facts : Calories 158 kcal, ServingSize 1 serving

STAR FRUIT (CARAMBOLA) CHICKEN SALAD

Star Fruit (Carambola) Chicken Salad image

Make and share this Star Fruit (Carambola) Chicken Salad recipe from Food.com.

Provided by Ambervim

Categories < 15 Mins

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 16

Ingredients

40 ounces chicken breasts, boneless
4 star fruit, sliced
2 bell peppers, roasted, peeled and sliced (red or yellow)
10 cups lettuce greens
2 teaspoons minced garlic
2 teaspoons minced ginger
1 teaspoon minced jalapeno pepper
2 tablespoons cilantro, chopped
2 tablespoons basil, chopped
2 teaspoons sugar
2 tablespoons lime juice
2 cups diced mangoes
2 cups rice wine vinegar
2 tablespoons sesame oil
1 cup canola oil
salt and pepper

Steps:

Grill chicken breast, cool and slice into strips.
Place lettuce greens in the center of a large plate or platter and alternate; placing chicken strips, roasted peppers and star fruit slices around the greens. Combine the first 8 dressing ingredients in a bowl and slowly whisk in sesame and canola oil.
Spoon over the top of salad.

Nutrition Facts : Calories 575.2, Fat 44.3, SaturatedFat 6.3, Cholesterol 90.7, Sodium 95.4, Carbohydrate 13.9, Fiber 3.3, Sugar 9.9, Protein 31.6

Tips:

Choose ripe star fruit: Look for fruit that is firm to the touch and has a bright yellow or orange skin. Avoid fruit that is bruised or has brown spots.
Prepare the star fruit properly: Wash the star fruit thoroughly and cut off the ends. Then, slice the fruit into thin slices, removing the seeds as you go.
Use a variety of fruits: In addition to star fruit, you can use other tropical fruits in your salad, such as mango, pineapple, papaya, and kiwi. You can also add berries, such as strawberries, blueberries, and raspberries.
Add some sweetness: If you find that your salad is too tart, you can add some honey, agave nectar, or maple syrup to taste.
Chill the salad before serving: This will help to enhance the flavors of the fruit and make the salad more refreshing.

Conclusion:

Star fruit salad is a refreshing and healthy snack or side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its bright colors and delicious flavor, star fruit salad is sure to be a hit with your family and friends.