**Stampede Beans: A Hearty and Flavorful Dish for All Occasions**
Stampede Beans, also known as Cowboy Beans, are a classic American dish that has been enjoyed for generations. Originating in the Wild West, this hearty and flavorful stew is a staple at potlucks, picnics, and campouts. While there are many variations of Stampede Beans, the basic ingredients typically include beans, ground beef, bacon, onions, peppers, and a variety of spices. This article provides three delicious Stampede Bean recipes that cater to different dietary preferences and tastes. Whether you prefer a traditional meat-based version, a vegetarian alternative, or a spicy twist, you're sure to find a recipe that will satisfy your cravings.
*Traditional Stampede Beans:* This classic recipe features ground beef, bacon, and a blend of spices that create a rich and savory flavor. The addition of bell peppers, onions, and tomatoes adds a pop of color and freshness to the dish.
*Vegetarian Stampede Beans:* For those who prefer a meatless option, this recipe uses a combination of beans, vegetables, and spices to create a hearty and satisfying stew. The addition of mushrooms, zucchini, and corn provides a variety of textures and flavors, while the chipotle peppers add a subtle smokiness.
*Spicy Stampede Beans:* This recipe is for those who love a little heat in their food. The combination of chili peppers, cayenne pepper, and cumin gives these beans a fiery kick. The addition of black beans, corn, and tomatoes adds a touch of sweetness to balance out the spice.
No matter which recipe you choose, Stampede Beans are a versatile dish that can be enjoyed as a main course, a side dish, or even a dip. They can be cooked in a Dutch oven over a campfire, on the stovetop, or in a slow cooker, making them a convenient option for busy weeknights or weekend gatherings. So gather your ingredients, fire up the stove, and get ready to enjoy a delicious and hearty bowl of Stampede Beans.
STAMPEDE BEANS
Have to tell you if you like beans, then this is the ultimate bean recipe to have and a much easier way than making baked beans from scratch. My good friend Betty gave me this recipe 14 years ago and from then on these are the only beans I make and everyone raves about them, plus they freeze excellent.
Provided by Katherine in Alberta
Categories Beans
Time 1h50m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Saute the bacon and onion and add to beans.
- Add remaining ingredients and bake covered at 325 for 1 hour.
- Remove the cover and bake for 30 more minutes.
STAMPEDE BAKED BEANS
This pot of beans never comes home from a pot-luck with anything in it, it is scraped clean every time!
Provided by Scutch
Categories Black Beans
Time 1h40m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Mix all together and bake at 350 degrees for 1 1/2 hours.
- This makes a roaster full. Not sure exactly how many people it will feed.
Nutrition Facts : Calories 867, Fat 40.7, SaturatedFat 13.5, Cholesterol 112.1, Sodium 3243.7, Carbohydrate 75.8, Fiber 15.3, Sugar 25.1, Protein 51.8
STEWED WHITE BEANS WITH TOMATOES AND ROSEMARY
If the stew is made in advance, be sure to remove the rosemary sprig and let the beans cool before refrigerating. It should be reheated gently over medium-low heat.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 11
Steps:
- Soak beans in water overnight. Drain, and transfer to a large pot. Cover beans with 4 inches water. Add the intact half of the onion, the carrot, celery, and bay leaf. Bring to a boil. Reduce heat, and simmer until beans are tender but not bursting, about 1 hour. Drain, and remove onion, carrot, celery, and bay leaf; discard.
- Pulse tomatoes, with juice, in a food processor until coarsely chopped. Heat oil in a medium heavy-bottomed pot over medium heat. Add chopped onion, the garlic, and red-pepper flakes. Cook, stirring occasionally, until onion and garlic are tender but not browned, about 3 minutes. Add tomatoes and rosemary. Bring to a boil.
- Add beans, and simmer, stirring occasionally, until tomato sauce thickens, about 20 minutes. Season with salt and pepper. Serve warm, and drizzle with oil just before serving.
Tips:
- Soaking the beans overnight: This step is crucial for reducing the cooking time and improving the texture of the beans. Ensure the beans are fully submerged in water, and discard any that float to the surface.
- Using fresh or canned beans: If using canned beans, rinse and drain them thoroughly before adding them to the pot. Fresh beans should be sorted and cleaned before cooking.
- Adding flavorings: Feel free to experiment with different flavorings to enhance the taste of your stampede beans. Common additions include chopped onion, garlic, bell peppers, chili powder, cumin, and paprika.
- Adjusting the consistency: The desired consistency of stampede beans can vary. If you prefer a thicker stew, mash some of the beans against the sides of the pot. For a thinner consistency, add more broth or water.
- Serving suggestions: Stampede beans can be served as a main course or a side dish. Accompany them with cornbread, rice, or tortillas for a complete meal. Leftovers can be stored in the refrigerator for up to 3 days or frozen for longer storage.
Conclusion:
Stampede beans are a versatile and flavorful dish enjoyed by many. With their combination of beans, vegetables, and seasonings, they offer a hearty and satisfying meal. Whether you follow a traditional recipe or experiment with different ingredients, stampede beans are sure to become a favorite in your kitchen. So gather your ingredients, put on your apron, and let's cook some delicious stampede beans!
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