Embark on a culinary journey to the vibrant island of St. Lucia, renowned for its delectable cuisine infused with a blend of Caribbean, African, and European influences. Among the most cherished culinary creations is the iconic St. Lucia Hot Bakes, a versatile bread that serves as the perfect accompaniment to a variety of dishes. In this article, we present a collection of mouthwatering St. Lucia Hot Bakes recipes, each offering a unique taste experience.
1. **Classic St. Lucia Hot Bakes**: Immerse yourself in the traditional flavors of St. Lucia with this classic hot bakes recipe. This simple yet satisfying bread combines the goodness of flour, baking powder, salt, butter, and milk, resulting in a soft and fluffy interior encased in a golden-brown crust. Enjoy it as a hearty breakfast or afternoon snack, paired with your favorite spread or dipping sauce.
2. **Sweet Potato Hot Bakes**: Indulge in the delightful fusion of sweet and savory with these Sweet Potato Hot Bakes. This innovative recipe incorporates grated sweet potato into the hot bakes batter, adding a vibrant orange hue and a naturally sweet flavor. Perfect for those seeking a healthier twist, these hot bakes are packed with beta-carotene and other essential nutrients.
3. **Coconut Hot Bakes**: Experience the tropical essence of St. Lucia with these Coconut Hot Bakes. Infused with the rich and aromatic flavors of freshly grated coconut, these hot bakes offer a delightful taste of paradise. The coconut adds a subtle sweetness and a delightful textural contrast to the soft bread, making them a perfect accompaniment to curries and stews.
4. **Cheese and Chive Hot Bakes**: Elevate your hot bakes with the delectable combination of melted cheese and fresh chives. This savory variation incorporates grated cheddar cheese and chopped chives into the batter, resulting in a cheesy, flavorful bread that is sure to satisfy your cravings. Enjoy it as a quick lunch option or as a side dish with your favorite soup or salad.
5. **Whole Wheat Hot Bakes**: For those seeking a healthier alternative, these Whole Wheat Hot Bakes provide a nutritious and delicious option. Made with whole wheat flour, these hot bakes are packed with fiber and essential nutrients, offering a guilt-free indulgence. Their slightly nutty flavor and hearty texture make them a perfect choice for those with dietary restrictions or those seeking a wholesome bread option.
ST LUCIA HOT BAKES
Make and share this St Lucia Hot Bakes recipe from Food.com.
Provided by threeovens
Categories Breads
Time 50m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine flour, sugar, baking powder, butter and salt.
- Stir in milk and enough water to make a soft dough that is almost sticky to the touch; if it does become to sticky, you can knead it with a little flour to make it easier to handle.
- Once the dough is mixed, cover it and let it rest for at least half an hour.
- Meanwhile, heat a skillet over medium heat; add oil and heat that.
- Divide the dough into small balls, then flatten them to about 1/2-inch thick.
- Place dough in hot oil and cook until golden brown; turn over and cook the other side until medium brown.
- Repeat with remaining dough.
FRY BAKES(CARIBBEAN-SAINT LUCIA)
A Caribbean breakfast treat called "Bakes." They are soft, doughy, and almost impossible to put down. Bakes are most enjoyed in the morning - think Sunday morning brunch. Despite the name, bakes are only occasionally baked. More often than not, Bakes are fried discs of dough. Enjoy plain or split open with anything from jam, cheese, meat, salt cod salad, or whatever works for you. Everyone has their own version. Cook time will vary with heat. Enjoy!
Provided by Sharon123
Categories Yeast Breads
Time 20m
Yield 1 batch(about 5-6)
Number Of Ingredients 6
Steps:
- Add all ingredients to the bowl of a stand mixer fitted with dough attachment, OR you can do this by hand.
- Mix until a soft dough forms.
- If you can stand to wait thirty minutes to an hour, let the dough rest and rise. If you can't wait, these bake up great even if you cook them right away. But they do become rather lovely little plump pillows once they do puff up.
- Right before cooking, pat them down into relatively thin discs (about 1/4 inch thick).
- Fry in a 1/4 inch of oil on both sides until puffy, browned, and cooked through. Try your heat set to medium and this should be about perfect. You might need to play around with your temperature to get it to cook through on the inside before the outside gets too dark.
- Note:.
- You could eat them straightforward, or with a lot of icing sugar or you can put raisins, dried currants, little pieces of apple, etc. in the dough before frying for a nice variation.
Nutrition Facts : Calories 2044.2, Fat 5.5, SaturatedFat 0.9, Sodium 5402.4, Carbohydrate 437.1, Fiber 15.7, Sugar 51.2, Protein 54.9
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your hot bakes will be.
- Don't overmix the batter: Overmixing will result in tough, dense hot bakes. Mix just until the ingredients are combined.
- Let the batter rest: Allowing the batter to rest for a few minutes before baking will help it to develop more flavor.
- Preheat your oven: Make sure your oven is fully preheated before baking the hot bakes. This will help them to rise evenly.
- Don't overcrowd the baking sheet: Leave enough space between the hot bakes on the baking sheet so that they can rise properly.
- Serve warm: Hot bakes are best served warm, right out of the oven.
Conclusion:
St. Lucia hot bakes are a delicious and easy-to-make breakfast or snack. They are perfect for a lazy weekend morning or a quick weeknight meal. With a few simple ingredients and a little bit of time, you can enjoy these tasty treats in no time. So next time you're looking for something new to try, give St. Lucia hot bakes a try. You won't be disappointed!
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