Best 5 St Louis Style Chicken Salad Recipes
**St. Louis-Style Chicken Salad: A Culinary Journey through Missouri's Heritage**
In the heart of Missouri, where culinary traditions run deep, lies a dish that embodies the spirit of the region: St. Louis-style chicken salad. This iconic dish, born in the kitchens of St. Louis's finest restaurants, has captured the taste buds of locals and visitors alike for generations. With its unique blend of flavors and textures, St. Louis-style chicken salad stands as a testament to the city's rich heritage and love for good food.
This article presents a collection of carefully curated recipes that showcase the diversity and versatility of St. Louis-style chicken salad. From the classic mayonnaise-based version to innovative takes that incorporate fresh herbs, tangy dressings, and unexpected ingredients, these recipes offer a culinary adventure that will delight any food enthusiast.
1. **Classic St. Louis-Style Chicken Salad**: Embark on a culinary journey with this timeless recipe that captures the essence of St. Louis-style chicken salad. Made with tender, juicy chicken, creamy mayonnaise, crisp celery, and a hint of onion, this classic dish is a true reflection of the city's culinary heritage.
2. **Avocado and Lime St. Louis-Style Chicken Salad**: Experience a refreshing twist on the classic with this vibrant recipe. Creamy avocado, tangy lime juice, and a touch of cilantro blend seamlessly with the traditional ingredients, creating a salad that bursts with flavor and freshness.
3. **St. Louis-Style Chicken Salad with Grapes and Walnuts**: Discover a delightful combination of sweet and savory in this unique recipe. Plump grapes and crunchy walnuts add a touch of sweetness and texture to the classic chicken salad, resulting in a harmonious blend of flavors and textures.
4. **Sriracha St. Louis-Style Chicken Salad**: Embark on a spicy culinary adventure with this bold and fiery recipe. Sriracha sauce infuses the classic chicken salad with a piquant kick, creating a dish that will tantalize your taste buds and leave you craving more.
5. **Thai-Inspired St. Louis-Style Chicken Salad**: Take your taste buds on a journey to Southeast Asia with this exotic recipe. Fragrant lemongrass, zesty ginger, and a splash of fish sauce transform the classic chicken salad into a dish that bursts with Thai flavors.
Get ready to embark on a culinary adventure that celebrates the rich heritage and diverse culinary traditions of St. Louis. With these carefully crafted recipes, you'll discover the true essence of St. Louis-style chicken salad and create unforgettable meals that will leave your taste buds dancing.
CLASSIC CHICKEN SALAD
A classic chicken salad recipe is always a favorite at a picnic, a barbecue, or an office potluck! Just a few ingredients can be transformed into a cold, creamy salad or filling for a homemade chicken salad sandwich or wrap!
Provided by Holly Nilsson
Categories Salad
Time 15m
Number Of Ingredients 8
Steps:
- Combine all ingredients in a small bowl and mix well.
- Season with salt and pepper to taste.
- Serve as a sandwich or over salad.
Nutrition Facts : Calories 206 kcal, Carbohydrate 1 g, Protein 15 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 48 mg, Sodium 362 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
CLASSIC CHICKEN SALAD
Try serving this Classic Chicken Salad on a bed of mixed greens or on whole-grain bread.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Number Of Ingredients 9
Steps:
- Place all ingredients in a bowl; stir to combine.
- For a whole-grain sandwich, layer your favorite whole-grain bread with 1/4 cup baby greens (we used arugula) and chicken salad.
- To serve on a bed of greens, place 2 cups mixed salad greens on a plate; spoon chicken salad over the top, and add 6 to 8 halved red seedless grapes.
Nutrition Facts : Calories 293 g, Fat 16 g, Protein 33 g
RESTAURANT-STYLE HOUSE SALAD
This is a recipe from a St. Louis based pasta restaurant chain and I have served this many time to rave reviews. I always the double the recipe.
Provided by BEBBEE
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- In a large bowl, combine the romaine lettuce, iceberg lettuce, artichoke hearts, red onions and pimentos. Toss together.
- Prepare the dressing by whisking together the olive oil, red wine vinegar, salt, pepper and cheese. Refrigerate until chilled and pour over salad to coat. Toss and serve.
Nutrition Facts : Calories 352.1 calories, Carbohydrate 17.4 g, Cholesterol 9.8 mg, Fat 28.5 g, Fiber 5.7 g, Protein 8.9 g, SaturatedFat 5.5 g, Sodium 975.9 mg, Sugar 4.5 g
ST. LOUIS SALAD
When I take this salad to a potluck, it always disappears. Even some of my preschool age grandchildren love it.
Provided by gweshinskey
Categories < 30 Mins
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix dress ingredients and pour over vegetables.
- Stir.
- Season with salt and pepper.
Nutrition Facts : Calories 263.6, Fat 17.9, SaturatedFat 3.9, Cholesterol 19.6, Sodium 440.8, Carbohydrate 22.8, Fiber 1.1, Sugar 12.2, Protein 5.1
ROASTED CHICKEN SALAD
Toasted pecans, apples, and a rich sour cream dressing add a flavorful twist to our take on roasted chicken salad. Use a store-bought roasted chicken to save time. To bring this salad on a picnic, pack it in an airtight container and keep it fresh in a cooler.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Spread pecans in a single layer on a rimmed baking sheet. Toast in oven until fragrant, stirring occasionally, about 10 minutes. Remove from pan; let cool completely.
- Pull chicken from the bone; discard bones, and cut meat into 3/4-inch pieces. Transfer to a medium bowl; add scallions, celery, apples, raisins, and oregano. Season with salt and pepper. Add dressing; toss to combine. Chill, covered, until ready to serve.
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the taste of your chicken salad. Use organic, free-range chicken, mayonnaise made with cage-free eggs, and fresh celery, onion, and grapes.
- Make sure the chicken is cooked properly: Overcooked chicken will be dry and tough, so be careful not to overcook it. Cook the chicken until it reaches an internal temperature of 165 degrees Fahrenheit.
- Chill the chicken salad before serving: This will help the flavors to meld and will make the salad more refreshing.
- Serve the chicken salad on a bed of lettuce or greens: This will add some extra crunch and freshness to the salad.
- Garnish the chicken salad with chopped nuts, dried fruit, or fresh herbs: This will add some extra flavor and color to the salad.
Conclusion:
St. Louis-style chicken salad is a delicious and versatile dish that can be enjoyed in many different ways. It's perfect for a quick and easy lunch or dinner, or it can be served as an appetizer or side dish. With its creamy, tangy dressing and crunchy vegetables, St. Louis-style chicken salad is sure to please everyone at your table.
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