Best 8 Squash Leek Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the comforting and wholesome experience of a classic Squash Leek Soup, a culinary delight that strikes the perfect balance between creamy richness and a medley of vibrant flavors. Crafted with a harmonious blend of roasted butternut squash and tender leeks, this soup symphony is further enriched with a touch of aromatic garlic, a hint of spicy ginger, and the warmth of ground cumin. The velvety texture is lovingly embraced by a chorus of herbs and spices, while a splash of lemon juice adds a refreshing brightness that elevates the overall taste profile. This delectable soup is not just a feast for the taste buds; it also offers a wealth of nutritional goodness, making it a nourishing choice for health-conscious individuals. Whether you're seeking a cozy and flavorful meal for a chilly evening or a wholesome lunch option that satisfies and revitalizes, this Squash Leek Soup promises a culinary journey that will leave you feeling both content and invigorated.

Let's cook with our recipes!

BUTTERNUT SQUASH, LEEK AND POTATO SOUP



Butternut Squash, Leek and Potato Soup image

Add a bit of heavy cream to make this pureed soup even more decadent.

Provided by Food Network Kitchen

Time 1h

Yield 4-6

Number Of Ingredients 10

2 tablespoons olive oil, plus more, for drizzling
1 cup sliced leeks, white and light green parts only
1 cup chopped peeled potato
Kosher salt and freshly ground black pepper
1 bay leaf
1 medium clove garlic, minced
1/2 teaspoon chopped fresh rosemary, plus 1 sprig fresh rosemary, plus leaves, for serving
3 1/2 cups low-sodium vegetable broth
3 cups diced peeled butternut squash
1/4 to 1/2 cup heavy cream, as desired

Steps:

  • Heat the oil in a medium saucepan over medium heat. Add the leeks and cook, stirring, until tender, 3 to 5 minutes. Add the potato, bay leaf, garlic, rosemary, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring, until the potatoes are well coated, 2 to 3 minutes. Pour in the broth and 1 cup of water and bring to a simmer.
  • Add the butternut squash and simmer until the vegetables are tender, about 20 minutes, adjusting the heat as needed to maintain a simmer. Remove from the heat, and let cool at least 5 minutes. Remove and discard the bay leaf and rosemary and carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill blender more than halfway full).
  • Add the cream and chopped rosemary and reheat the soup if necessary. Adjust the consistency and seasoning with water, salt and pepper. Serve hot and garnish with more rosemary leaves and a drizzle of olive oil.
  • Note: When blending hot liquid, first let it cool for 5 minutes or so, then transfer it to a blender, filling only halfway. Put the lid on, leaving one corner open. Cover the lid with a kitchen towel to catch splatters and pulse until smooth.

BUTTERNUT SQUASH LEEK SOUP



Butternut Squash Leek Soup image

Butternut squash, leeks, and carrots form the perfect blend of flavors, and the caramelized apples are the perfect garnish. Amazing fall recipe.

Provided by Ella Schwartz

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h10m

Yield 4

Number Of Ingredients 11

5 teaspoons olive oil, divided
1 ½ cups chopped carrots
1 cup chopped leeks, white part only
1 cup chopped onions
1 pound butternut squash, cubed
10 cups water
½ loaf Italian bread, sliced
½ teaspoon ground allspice
½ teaspoon ground ginger
1 apple, peeled and cubed
3 teaspoons brown sugar

Steps:

  • Heat 2 teaspoons oil in large stockpot over medium heat. Add carrots, leeks, and onions. Cook and stir until softened and no longer crispy, 5 to 10 minutes. Add squash; saute for 2 to 3 minutes. Add water and bring to a boil. Reduce heat to medium and cover.
  • Heat 2 teaspoons oil in a skillet over medium heat. Gently fry bread until browned, 3 to 5 minutes. Add bread to the stockpot; stir in allspice and ginger. Cook, covered, until squash has softened, about 30 minutes.
  • Meanwhile, heat remaining oil in a frying pan over medium heat. Add apple and brown sugar. Fry until apples are well browned and start to form a crispy crust, 10 to 15 minutes.
  • Puree the contents of the stockpot using an immersion blender until smooth and free of chunks. Garnish soup with the caramelized apples.

Nutrition Facts : Calories 415.6 calories, Carbohydrate 75.7 g, Fat 9.3 g, Fiber 8.3 g, Protein 9.9 g, SaturatedFat 1.6 g, Sodium 553.9 mg, Sugar 15 g

BUTTERNUT SQUASH LEEK SOUP



Butternut Squash Leek Soup image

I got this recipe from Cooking Light. I made it according to the recipe directions, except it was the first time I cooked with leeks and I think I used a little of the dark green parts. The magazine picture showed it as orange, and mine came out a little oniony, and green, but it was still good. I'd love reviews to see what you think.

Provided by karen

Categories     Vegetable

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 8

1 whole head of garlic
4 teaspoons olive oil
1/2 teaspoon salt
4 cups leeks, thinly sliced (about 2 large, white & light green only)
4 cups butternut squash, peeled & cubed (1 large or 2 medium)
2 cups water
2 cups chicken broth
1/2 teaspoon pepper

Steps:

  • Remove white papery skin from garlic head (do not peel or separate the cloves). Wrap in foil and bake at 350° for 1 hour. Cool 10 minutes.
  • Separate cloves and squeeze to extract garlic. Discard skins.
  • Heat oil in a large saucepan over med-high heat.
  • Add leek & sauté for 5 minutes or until tender.
  • Stir in garlic, squash, water, broth, salt & pepper. Bring to a boil.
  • Reduce heat and simmer for 10 minutes or until squash is tender.
  • Place half the mixture in blender. Remove the center piece on blender lid to allow steam to escape. Cover the opening with a towel and blend until smooth.
  • Repeat for remaining mixture.

LEEK & DELICATA SQUASH SOUP WITH CARAMELIZED APPLE CROUTONS



Leek & Delicata Squash Soup With Caramelized Apple Croutons image

This velvety soup pairs the gentle flavor of sauteed leeks with sweet, roasted squash. Topped with a dollop of sour cream and a few caramelized apple croutons, it embodies everything cozy about autumn.

Provided by BarbryT

Categories     Vegetable

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 10

2 1/2 lbs delicata squash, halved lengthwise, seeds removed
2 1/2 tablespoons unsalted butter
2 large leeks, white and tender green parts, chopped
1/2 teaspoon dried thyme
2 1/2 cups vegetable broth or 2 1/2 cups vegetarian chicken broth
3/4 teaspoon salt
1/2 teaspoon fresh ground pepper
sour cream, if desired (to garnish) (optional)
1 tart green apple, of your choosing
1/4 cup light brown sugar

Steps:

  • Preheat the oven to 350 degrees. Place the squash, cut side down, on a baking sheet and bake until tender, about 40 minutes. Let cool slightly and gently scrape or cut squash away from skin (delicata skin is edible, but not tasty in this dish). Set aside.
  • Melt butter in saucepan over low heat. Add leeks and thyme and stir occasionally until soft and brown, 10-15 minutes. Stir in the stock and the squash and simmer over medium heat for 20 minutes. Using an immersion hand blender, puree the soup directly in the pot until smooth. (Alternatively, puree the soup in batches in a standard blender or food processor).
  • Season with salt and pepper & top with sour cream and caramelized apple croutons
  • To make the croutons:.
  • Peel and core apple and halve lengthwise. Using a mandoline or a very sharp knife, cut apple into very thin slices. Line a baking sheet with parchment paper and spread one layer of apple slices on top. Sprinkle with brown sugar. Bake slices for 20 minutes at 350 degrees until crisp.
  • Transfer to cooling racks and let cool completely.

CHILLED YELLOW SQUASH AND LEEK SOUP WITH CORIANDER AND LEMON CRèME FRAîCHE



Chilled Yellow Squash and Leek Soup With Coriander and Lemon Crème Fraîche image

The soup can also be served warm.

Categories     Blender     Dairy     Vegetable     Sauté     Vegetarian     Quick & Easy     Low Cal     High Fiber     Lemon     Leek     Summer     Chill     Yellow Squash     Coriander     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7

1 tablespoon olive oil
3/4 cup chopped leek (white and pale green parts only; about 1 medium)
1 teaspoon (scant) coriander seeds
1 1/4pounds yellow crookneck squash, coarsely chopped
1 (14-ounce) can vegetable broth
1/4 cup crème fraîche or sour cream
1/2 teaspoon finely grated lemon peel

Steps:

  • Heat oil in heavy large saucepan over medium heat. Add leek and coriander and cook until almost tender, stirring often, about 6 minutes. Add squash; sprinkle with salt and pepper and sauté until squash begins to soften, about 3 minutes. Add broth. Bring to boil, reduce heat to medium, and simmer uncovered until vegetables are soft, about 10 minutes. Working in batches, puree soup in blender until smooth. Transfer to bowl and chill uncovered until cold, about 3 hours. Season with salt.
  • Whisk crème fraîche and grated lemon peel in small bowl. Divide soup among bowls, drizzle with lemon crème fraîche, and serve.

SQUASH & LEEK SOUP



Squash & Leek Soup image

I love this soup because it is thick & creamy without using any cream. I had a huge Butternut squash, and some leeks left from the garden, and this is what developed.

Provided by Lois M

Categories     Vegetable

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 9

1 large squash (8 cups)
1 cup chopped onion
3 leeks, chopped (white and light green parts only)
1 clove garlic
2 teaspoons minced fresh ginger
4 cups chicken stock
2 tablespoons butter or 2 tablespoons margarine
1 cup white wine (optional)
salt and pepper, to taste

Steps:

  • Cut squash into half lengthwise, clean out seeds and place skin up on a baking dish, bake at 400 for about 45 minute allow to cool, peel off skin and cut into large chunks.
  • In a large pot, saute the onions, ginger, leeks, and garlic in the butter until soft.
  • Add the chicken stock, and wine (if using,or increase chicken stock) and simmer about 20 minute.
  • Transfer to a large bowl or measuring cup.
  • Fill blender or food processer with 1/2 stock and 1/2 squash.
  • (This took me 3 batches) Puree.
  • Return to pot and add salt, pepper to taste.
  • Simmer about 20 minute Freezes well.

LEEK, BUTTERNUT SQUASH AND POTATO SOUP



LEEK, BUTTERNUT SQUASH AND POTATO SOUP image

Categories     Potato

Number Of Ingredients 8

2 Tbs olive oil
1 clove garlic, minced
1/2 cup (1/2 leek), diced
2 cups butternut squash, diced
2 potatoes, diced
1 tsp salt
3 cups chicken stock (or water)
Black pepper

Steps:

  • In a medium pot, saute the leeks in the olive oil for about 2 minutes. Do not let them brown. Add the squash and potatoes and saute them for another minute. Add the chicken stock and salt. Bring it to a boil and then reduce heat to medium and cook them covered for about 20 minutes. Puree the soup and taste it. Adjust seasoning if needed. Serve with cracked black pepper and sour cream

BUTTERNUT SQUASH AND LEEK SOUP



Butternut Squash and Leek Soup image

Categories     Squash     Soup/Stew     Side     Bake

Number Of Ingredients 10

3 pounds Butternut squash
4 tablespoons Butter
3 stalks Large Leeks white and green parts only cut into small squares
1 teaspoon Dried Thyme
3 ounces Bacon
2 quarts Chicken Stock
2 teaspoons Salt
1/4 teaspoon Black Pepper
1/2 cup Sour Cream
2 tablespoons Chopped Chives

Steps:

  • PREHEAT oven to 350 degrees. Put the squash, cut-side down, on a baking sheet and bake until tender, about 40 minutes. Let cool slightly. Scoop out and discard the seeds. Scrape the squash from the skin.
  • 2. In a large pot, melt the butter over low heat. Add the leeds and thyme and cook, stirring occasionally, until the leeks are soft and browned, about 40 minutes.
  • 3. Meanwhile, fry the bacon until crisp. Drain on paper towels.
  • 4. Stir the squash, stock and salt into the leek mixture. Simmer over moderate heat for 20 minutes. In a blender or food processor, puree the soup until smooth. Pour the soup back into the pot and ad the pepper. Reheat and serve topped with the sour cream, chives and bacon.

Tips:

  • For a richer flavor, roast the squash and leeks before adding them to the soup.
  • Use a variety of squash for a more complex flavor. Butternut squash, acorn squash, and kabocha squash are all good choices.
  • Add a splash of cream or milk for a creamy texture. You can also use coconut milk for a vegan option.
  • Season the soup to taste with salt, pepper, and nutmeg. A pinch of cayenne pepper will add a hint of spice.
  • Serve the soup with a dollop of sour cream, a sprinkling of chopped chives, or roasted squash seeds.

Conclusion:

This easy and flavorful squash leek soup is the perfect way to warm up on a cold day. It's also a great way to use up leftover squash. With a few simple ingredients, you can have a delicious and comforting soup that the whole family will enjoy. So next time you're looking for a quick and easy soup recipe, give this squash leek soup a try. You won't be disappointed!

Related Topics