Best 10 Squash And Red Pepper Recipes

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**A Culinary Journey Through Squash and Red Pepper Delights:**

Embark on a tantalizing culinary adventure with our specially curated collection of squash and red pepper recipes. These dishes are a symphony of flavors and textures, showcasing the vibrant colors and natural sweetness of these autumnal gems. From savory main courses to delectable side dishes and soul-warming soups, our recipes cater to every palate and occasion. Dive into the heartiness of our Roasted Squash and Red Pepper Soup, a comforting blend of roasted vegetables, creamy broth, and a hint of spice. Indulge in the vibrant flavors of our Stuffed Squash with Red Pepper and Quinoa, a vegetarian delight filled with wholesome grains, roasted red peppers, and aromatic herbs. Experience the perfect balance of sweet and savory in our Maple Roasted Squash and Red Pepper Salad, a symphony of roasted vegetables tossed in a tangy maple dressing. And don't miss our Red Pepper and Squash Frittata, a protein-packed breakfast or brunch option that bursts with flavor. With each recipe, we guide you through the cooking process with easy-to-follow instructions, ensuring that every dish turns out perfectly. Prepare to tantalize your taste buds and create memorable meals with our exquisite squash and red pepper creations.

Check out the recipes below so you can choose the best recipe for yourself!

BUTTERNUT SQUASH AND RED PEPPER CASSEROLE



Butternut Squash and Red Pepper Casserole image

Categories     Pepper     Vegetable     Bake     Vegetarian     Butternut Squash     Fall     Gourmet

Yield Serves 6 as a side dish

Number Of Ingredients 8

3 1/2 pounds butternut squash
1 large red bell pepper, cut into 1-inch pieces
3 tablespoons olive oil
2 large garlic cloves, minced
3 tablespoons minced fresh parsley leaves
1 1/2 teaspoons minced fresh rosemary leaves
freshly ground black pepper to taste
1/2 cup freshly grated Parmesan (about 2 ounces)

Steps:

  • Preheat oven to 400°F.
  • With a sharp knife cut squash crosswise into 2-inch-thick slices. Working with 1 slice at a time, cut side down, cut away peel and seeds and cut squash into 1-inch cubes (about 9 cups).
  • In a large bowl stir together squash, bell pepper, oil, garlic, herbs, black pepper, and salt to taste. Transfer mixture to a 2- to 2 1/2-quart gratin dish or other shallow baking dish and sprinkle evenly with Parmesan.
  • Bake casserole in middle of oven until squash is tender and top is golden, about 1 hour.

YELLOW SQUASH AND RED PEPPER SAUTE



Yellow Squash and Red Pepper Saute image

This is my favorite way to have yellow squash. I have to fight my husband for it because he loves it, too. I am estimating all the amounts. I usually just toss mine together with whatever amounts of squash and red pepper I have. I love the bright red and yellow colors dancing in the pan! Sometimes I sprinkle a little balsamic vinegar at the end and let it caramelize on the squash....not as beautiful a color but quite tasty.

Provided by Kitchen Witch Steph

Categories     Peppers

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

3 -4 yellow squash, sliced into 1/4-inch rounds
1 onion, chopped
1/2 red bell pepper, sliced thin
1 -2 tablespoon olive oil
salt and pepper, to taste (or your favorite seasoning salt)
2 -3 fresh basil leaves, chiffonaded (optional)

Steps:

  • Heat a skillet to medium high and add olive oil.
  • Add squash, onions, and red pepper.
  • Season to your liking. Salt and pepper now with fresh asil at the end if you wish.
  • Saute until lightly browned and tender crisp.
  • Sprinkle with basil chiffonade and serve.

ROASTED SQUASH, RED PEPPER, AND JACK CHEESE QUESADILLAS WITH CHIPOTLE LIME SOUR CREAM DIP



Roasted Squash, Red Pepper, and Jack Cheese Quesadillas with Chipotle Lime Sour Cream Dip image

Categories     Cheese     Dairy     Cocktail Party     Super Bowl     Vegetarian     Fall     Gourmet

Yield Makes 24 to 32 hors d'oeuvres

Number Of Ingredients 14

a 3/4-pound seedless piece butternut squash, peeled and cut into 3/4-inch dice (about 5 cups)
1 medium onion, unpeeled, cut into eighths
1 large garlic clove, unpeeled
1 tablespoon vegetable oil
eight 5- to 6-inch flour tortillas
1 cup chopped red bell pepper (about 1 large)
1 cup coarsely grated jack cheese
1/2 stick (1/4 cup) unsalted butter, softened
Accompaniment: chipotle lime sour cream dip
For the dip:
1 canned chipotle chili in adobo*, minced
2 teaspoons fresh lime juice
1 cup sour cream
*available at Hispanic markets and some specialty foods shops

Steps:

  • To make the quesadillas:
  • Preheat oven to 400°F.
  • In a shallow baking pan arrange squash, onion, and garlic in one layer and drizzle with oil, tossing to coat. Roast mixture in middle of oven 15 minutes, or until garlic is tender and transfer garlic to a work surface. Roast squash and onion until tender, about 15 minutes more. Discard peels from squash, onion, and garlic.
  • In a food processor purée squash, onion and garlic with salt and pepper to taste until smooth. Squash purée may be made 2 days ahead and chilled, covered.
  • Spread about one fourth squash purée on each of 4 tortillas and sprinkle each with about one fourth bell pepper and about one fourth cheese. Top each quesadilla with a plain tortilla, pressing gently together. Spread each side of quesadillas with 1/2 tablespoon butter.
  • Heat a griddle or 7-inch non-stick skillet over moderately high heat until hot and cook quesadillas, 1 at a time, until golden, about 3 minutes on each side, transferring to a cutting board.
  • Cut each quesadilla into 6 to 8 wedges and serve warm with chipotle dip.
  • To make the dip:
  • In a small bowl stir chili and lime juice into sour cram until combined well. Dip may be made 2 days ahead and chilled, covered. Makes about 1 cup.

BUTTERNUT SQUASH, SWEET POTATO AND RED PEPPER SOUP



Butternut Squash, Sweet Potato and Red Pepper Soup image

This is a completely vegan recipe. It is packed with Vitamin C and is really good for you. Shove it all in one pot so not at all complicated.

Provided by renjack

Categories     Yam/Sweet Potato

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 butternut squash
1 large sweet potato
3 medium carrots or 2 large carrots
1 large red onion
2 celery ribs
1 red pepper
1 tablespoon olive oil
1 vegetable stock cube
salt and pepper
1 large fresh parsley sprig

Steps:

  • Peel the squash, sweet potato, carrots, and onion.
  • Dice the above ingredients and the red pepper and parsley.
  • Heat the olive oil in a large saucepan and soften all the above ingredients for a few minutes.
  • Make up a pint of stock with the stock cube and pour this over the softened vegetables.
  • Add the salt and pepper to taste, add more water if required.
  • Put a lid on the pan and simmer until the carrots, sweet potato and squash are all completely cooked.
  • Take the pan off the heat and leave to cool a bit, then liquidise the whole lot until smooth.
  • Serve with nice fresh crusty bread.

Nutrition Facts : Calories 231.7, Fat 4, SaturatedFat 0.6, Sodium 79.5, Carbohydrate 50, Fiber 9.5, Sugar 13, Protein 4.6

PICKLED CUCUMBER, SQUASH, AND RED PEPPER SALAD



Pickled Cucumber, Squash, and Red Pepper Salad image

Categories     Salad     Vegetarian     Quick & Easy     Vinegar     Cucumber     Bell Pepper     Summer     Chill     Yellow Squash     Simmer     Gourmet

Yield Makes 8 Servings

Number Of Ingredients 14

For pickling liquid
3 cups water
1 1/2 cups cider vinegar
6 tablespoons sugar
1 1/2 teaspoons salt
1/2 teaspoon whole black peppercorns
1/2 teaspoon coriander seeds
1/2 teaspoon mustard seeds
1/4 teaspoon celery seeds
1 whole clove
3 small yellow squash
1 large cucumber
2 red bell peppers
1/2 large sweet onion

Steps:

  • Make pickling liquid:
  • In a saucepan simmer pickling liquid ingredients 3 minutes and cool.
  • Halve squash lengthwise and cut crosswise into 1/2-inch-thick slices. Halve cucumber lengthwise and cut crosswise into 1/4-inch-thick slices. Cut bell peppers lengthwise into 1/4-inch-wide strips and cut onion into 1/4-inch-thick slices. In a large bowl combine vegetables and pickling liquid. Chill salad, covered, at least 1 day and up to 4. Before serving, drain salad.

SQUASH AND RED PEPPER PILAF



Squash and Red Pepper Pilaf image

Provided by Ruth Cousineau

Categories     Side     Picnic     Vegetarian     Quick & Easy     Dinner     Bell Pepper     Squash     Butternut Squash     Healthy     Vegan     Potluck     Seed     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 8

3/4 pound butternut squash, peeled, seeded, and cut into 1-inch pieces (2 cups)
1 red bell pepper, cut into 1/2-inch pieces (1 cup)
1 1/2 cups coarsely chopped onion
1 Turkish or 1/2 California bay leaf
1/4 cup extra-virgin olive oil
1 cup long-grain white rice
2 cups water
1/4 cup raw green (hulled) pumpkin seeds (pepitas), toasted

Steps:

  • Cook squash, bell pepper, onion, and bay leaf in oil with 1 teaspoon salt and 1/4 teaspoon pepper in a 12-inch heavy skillet over medium heat, stirring occasionally, until vegetables begin to brown, 8 to 10 minutes.
  • Add rice and stir until well coated, then add water and bring to a vigorous boil. Reduce heat to low and cook, tightly covered with lid, until vegetables and rice are tender and liquid is absorbed, about 20 minutes. Remove from heat and let stand, covered, 10 minutes. Season with salt and pepper and sprinkle with seeds.

BACON AND SPAGHETTI SQUASH FRITTERS WITH ROASTED RED PEPPER SAUCE



Bacon and Spaghetti Squash Fritters with Roasted Red Pepper Sauce image

Sauteed spaghetti squash fritters with bacon served over a rich and creamy romesco sauce.

Provided by Farmland

Categories     Meat and Poultry Recipes     Pork     Bacon     Appetizers

Time 45m

Yield 6

Number Of Ingredients 15

4 cups cooked spaghetti squash
6 slices Pure Farmland® Bacon - cooked, chopped, fat reserved
4 green onions, white part only, sliced thinly
2 eggs, lightly beaten
½ cup grated Parmesan cheese
⅓ cup all-purpose flour
2 roasted red peppers
4 plum tomatoes, roasted, skins removed
¾ cup almonds, toasted
4 cloves roasted garlic
2 tablespoons sherry vinegar
2 teaspoons smoked paprika
½ teaspoon cayenne pepper
½ cup olive oil
Salt and pepper, to taste

Steps:

  • Bacon-Spaghetti Squash Fritters: Place spaghetti squash in large bowl. Add bacon, green onions, eggs, and cheese. Stir to combine. Add flour and mix until combined. Form into patties and reserve.
  • Heat large saute pan over medium-high heat. Add 2 tablespoons reserved bacon fat. Add fritters in batches and cook until well browned on both sides, approximately 2 to 3 minutes per side.
  • Romesco Sauce: Place all ingredients except oil, salt, and pepper in food processor and pulse to combine. Slowly add in olive oil and season with salt and pepper. Serve alongside the fritters.

Nutrition Facts : Calories 447.9 calories, Carbohydrate 21.2 g, Cholesterol 78.1 mg, Fat 35.5 g, Fiber 5 g, Protein 11 g, SaturatedFat 4.9 g, Sodium 283.8 mg, Sugar 6 g

SCALLOPED SQUASH, RED PEPPER, AND CORN GRATIN WITH CHEDDAR CRUST



Scalloped Squash, Red Pepper, and Corn Gratin with Cheddar Crust image

Categories     Cheese     Pepper     Vegetable     Side     Bake     Thanksgiving     Vegetarian     Casserole/Gratin     Bell Pepper     Squash     Zucchini     Fall     Winter     Yellow Squash     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 20

Sauce:
2 1/2 tablespoons butter
2 1/2 tablespoons all purpose flour
1 1/2 cups whole milk, hot
3/4 cup (packed) coarsely grated extra-sharp white cheddar cheese
1/4 teaspoon hot pepper sauce
Vegetables:
2 tablespoons olive oil, divided
1 pound medium-size yellow crookneck squash, trimmed, cut into 1/2-inch-thick rounds
1 pound medium-size zucchini, trimmed, cut into 1/2-inch-thick rounds
1 1/4 cups diced onion
1 cup diced red bell pepper
1 garlic clove, minced
1 cup frozen corn kernels, thawed
1 teaspoon chopped fresh rosemary
1 tablespoon butter, cut into 1/2-inch cubes
Topping:
1 1/2 cups (packed) fresh breadcrumbs made from crusty French bread (do not remove crust)
1/2 cup (packed) coarsely grated extra-sharp white cheddar cheese (about 2 ounces)
1 1/2 tablespoons butter, melted

Steps:

  • For sauce:
  • Melt butter in heavy medium skillet over medium heat. Add flour and whisk 1 minute. Whisk in hot milk; whisk until mixture boils, thickens, and is smooth, about 5 minutes. Remove from heat. Add cheese and hot pepper sauce and whisk until cheese melts. Season sauce to taste with salt and pepper.
  • For vegetables:
  • Butter 11x7x2-inch glass baking dish. Heat 1/2 tablespoon oil in large nonstick skillet over medium-high heat. Add half of yellow squash and half of zucchini; sauté until crisp-tender, about 4 minutes. Transfer squash-zucchini mixture to large bowl. Repeat with 1/2 tablespoon oil and remaining yellow squash and zucchini.
  • Heat remaining 1 tablespoon oil in same skillet over medium-high heat. Add onion, bell pepper, and garlic; sauté until onion is golden and pepper is tender, about 7 minutes. Stir in corn and rosemary. Transfer to bowl with squash-zucchini mixture. Mix in cheese sauce. Season to taste with salt and pepper. Transfer mixture to prepared dish. Dot with butter. (Can be prepared 1 day ahead. Cool slightly. Cover with foil and refrigerate. Before continuing, heat covered gratin in 400°F oven until warm but not hot, about 20 minutes.)
  • For topping:
  • Preheat oven to 400°F. Mix breadcrumbs, cheese, and melted butter in bowl until crumbs are coated with butter. Sprinkle crumbs evenly over gratin. Bake until vegetables are heated through and crumbs are crisp and golden, about 35 minutes.

SAUTéED SUMMER SQUASH WITH RED PEPPER AND ONION



Sautéed Summer Squash with Red Pepper and Onion image

This is the time of year when, no matter what part of the country you live in, tables at farmers' markets are piled high with summer squash, mounds of it: yellow, light green and dark, round and long. This is a vegetable that expresses itself well in a wide range of dishes; just about every cuisine in the world knows how to show it off. It's an excellent low-calorie food, with only 19 calories per cup of raw squash. This dish is great on its own as a side dish, but it can also be incorporated into many other recipes.

Provided by Martha Rose Shulman

Time 20m

Yield Serves 6 to 8

Number Of Ingredients 7

2 tablespoons extra virgin olive oil
1/2 medium onion, chopped (about 1 cup chopped)
2 plump garlic cloves, minced
1 1/2 pounds summer squash, cut in 1/2-inch dice
1 small red pepper, cut in 1/4-inch dice
Salt and freshly ground pepper
2 tablespoons chopped fresh parsley

Steps:

  • Heat the olive oil in a large, heavy skillet over medium heat and add the onion. Cook, stirring often, until tender, 5 to 8 minutes, and add the garlic, summer squash, red pepper, and about 3/4 teaspoon salt. Turn the heat to medium-high and cook, stirring, until the squash is translucent and the red pepper tender, about 10 minutes. Add freshly ground pepper, taste and adjust salt. Stir in the parsley and remove from the heat. Serve as a side dish, or use as a filling for a vegetable tart, gratin, or frittata.

Nutrition Facts : @context http, Calories 51, UnsaturatedFat 3 grams, Carbohydrate 5 grams, Fat 4 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 248 milligrams, Sugar 3 grams

SAUTéED WINTER SQUASH WITH SWISS CHARD, RED QUINOA AND ALEPPO PEPPER



Sautéed Winter Squash With Swiss Chard, Red Quinoa and Aleppo Pepper image

Although any winter squash will be delicious, you do have to put some elbow grease into peeling and cutting the squash into small dice (no larger than 1/2 inch, and preferably smaller than that), so I recommend butternut, which is easiest to peel. Delicata, even easier to peel and dice, would be another good choice but you won't get the bright orange color, which is beautiful against the chopped blanched chard, whose stems lend texture to the dish. Red quinoa - just a sprinkling - makes a great finish, contributing another texture and more color. You can make a meal of the skillet combo if you top it with a poached egg, or you can serve it as a side dish.

Provided by Martha Rose Shulman

Categories     dinner, vegetables, side dish

Time 35m

Yield Serves 4

Number Of Ingredients 7

1 generous bunch Swiss chard (about 3/4 pound), with wide ribs
Salt
1 medium-size butternut squash, about 2 pounds, peeled and cut into small dice (1/2 inch or a little smaller), about 4 cups diced
2 tablespoons plus 1 teaspoon extra virgin olive oil
1 large or 2 medium garlic cloves, minced
3/4 teaspoon Aleppo pepper (more to taste)
1/3 cup cooked red quinoa

Steps:

  • Bring a large pot of water to a boil while you strip leaves from chard ribs. Wash leaves in 2 changes of water and cut ribs into 1/4-inch dice. You should have about 1 cup diced chard ribs.
  • When water comes to a boil salt generously and add chard leaves. Blanch just until wilted, about 1 minute. Transfer to a bowl of cold water, drain and squeeze out excess water, taking chard up by the handful. Chop medium-fine and set aside. You should have about 1 cup chopped blanched chard.
  • In a large, heavy skillet heat 2 tablespoons olive oil over medium-high heat and add diced chard ribs. Sauté for 1 to 2 minutes and add squash. Allow to brown in the pan without stirring for a couple of minutes, then toss in the pan and sauté for 10 minutes, tossing or stirring in the pan occasionally. Season with salt and continue to cook, tossing or stirring in the pan occasionally, for another 8 to 10 minutes, until tender and lightly colored. Add remaining teaspoon of olive oil and garlic, chard and Aleppo pepper and toss together. Cook, stirring often, for another 3 to 4 minutes, until chard is evenly distributed throughout and garlic is fragrant. Add quinoa and toss together until evenly distributed and warmed through. Taste and adjust seasoning. Remove from heat and serve.

Nutrition Facts : @context http, Calories 193, UnsaturatedFat 7 grams, Carbohydrate 29 grams, Fat 9 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 782 milligrams, Sugar 5 grams

Tips:

  • Choose the right squash. For this recipe, a small, firm butternut squash is best. It should be about 2 pounds in weight.
  • Roast the squash and peppers before adding them to the soup. This will help to caramelize the vegetables and bring out their natural sweetness.
  • Use a good-quality vegetable broth. This will make a big difference in the flavor of the soup. If you don't have any vegetable broth on hand, you can use water instead.
  • Season the soup to taste. Add salt, pepper, and other spices to your liking.
  • Serve the soup with a dollop of sour cream or yogurt and a sprinkle of chopped fresh herbs. This will add a delicious finishing touch to the soup.

Conclusion:

This butternut squash and red pepper soup is a delicious and healthy meal that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a warm and comforting soup, give this recipe a try. You won't be disappointed!

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