Best 2 Springtime Pea Salad Recipes
Springtime Pea Salad: A Vibrant and Refreshing Medley of Flavors
As the days grow longer and the weather warms, it's time to embrace the flavors of spring with a delightful and refreshing salad. Our springtime pea salad is a vibrant and colorful dish that bursts with the goodness of fresh peas, crisp vegetables, and tangy dressing. With a medley of textures and flavors, this salad is perfect for potlucks, picnics, or as a light and healthy lunch option.
In this recipe collection, you'll find two variations of this delightful salad: a classic springtime pea salad and a zesty lemon-herb vinaigrette dressing. The classic version features tender peas, crisp celery, red onion, and hard-boiled eggs, all tossed in a creamy mayonnaise dressing. For a lighter and tangier twist, the lemon-herb vinaigrette dressing adds a burst of citrus and fresh herbs to the mix.
Both versions of the springtime pea salad are easy to make and can be tailored to your preferences. Feel free to add other vegetables like chopped carrots, radishes, or asparagus. For a protein boost, consider adding grilled chicken, shrimp, or crumbled bacon. And if you're looking for a vegan option, simply substitute the mayonnaise with a plant-based alternative.
With its vibrant colors, refreshing flavors, and versatility, our springtime pea salad is sure to be a hit at your next gathering. So gather your ingredients, put on your apron, and let's dive into the recipes!
SPRINGTIME PEA SALAD
"Celery, cauliflower, bacon and sunflower kernels add crunch to this bright blend," remarks Kingfisher, Oklahoma field editor Donna Brockett.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine peas, celery, cauliflower and onions. Combine dressing and sour cream; pour over salad and mix well. Cover and refrigerate for 1 hour. Just before serving, stir in bacon and sunflower kernels.
Nutrition Facts : Calories 168 calories, Fat 13g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 253mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.
SPRINGTIME PEA SALAD
This salad is nice a change from a usual lettuce salad. It's the perfect side salad for a spring or summer day.
Provided by LUv 2 BaKE
Categories Lunch/Snacks
Time 10m
Yield 3-5 serving(s)
Number Of Ingredients 7
Steps:
- Combine vegetables (to thaw peas quickly, run warm water over them).
- Combine dressing.
- Pour over salad and mix well.
- Add sunflour seeds.
Tips:
- Fresh and Sweet Peas: Use fresh or frozen peas for the best flavor and texture. Fresh peas should be bright green and tender, while frozen peas should be thawed and drained before using.
- Crispy Vegetables: Cut the vegetables into uniform pieces so they cook evenly. Blanching the vegetables briefly in boiling water helps retain their color and crispness.
- Homemade Dressing: The homemade dressing is the star of this salad. Whisk together mayonnaise, sour cream, Dijon mustard, honey, vinegar, and salt and pepper to taste. You can adjust the proportions of the ingredients to suit your personal preference.
- Chill Before Serving: After assembling the salad, chill it for at least 30 minutes before serving. This allows the flavors to meld and the salad to become more refreshing.
- Garnish for Presentation: Before serving, garnish the salad with fresh herbs like chives, dill, or mint for an extra burst of flavor and color.
Conclusion:
Springtime Pea Salad is a vibrant and refreshing dish that is perfect for potlucks, picnics, or light lunches. With its combination of sweet peas, crispy vegetables, and a tangy homemade dressing, this salad is a sure crowd-pleaser. It is not only delicious but also packed with nutrients, making it a healthy choice for any occasion. Enjoy the taste of spring with every bite of this delightful salad!
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