Best 4 Spring Sunshine Salad With Citrus Parmesan Dressing Recipes

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Spring Sunshine Salad with Citrus-Parmesan Dressing: A Refreshing and Flavorful Medley of Spring's Finest

As the days grow longer and the sun shines brighter, it's time to embrace the vibrant flavors of spring with a salad that bursts with freshness and zest. This Spring Sunshine Salad is a symphony of flavors and textures that captures the essence of the season. Dressed in a tantalizing Citrus-Parmesan Dressing, it's a delightful harmony of sweet, tangy, and savory notes that will awaken your taste buds and leave you feeling energized and refreshed. From the crisp and juicy strawberries to the earthy sweetness of roasted beets, every ingredient in this salad contributes to a culinary masterpiece that celebrates the bounty of spring. So gather your ingredients, put on your apron, and let's embark on a culinary journey that will transport you to a field of wildflowers on a beautiful spring day.

Additional Recipes in the Article:

1. Lemon-Garlic Tahini Dressing: A versatile dressing perfect for salads, grilled vegetables, or as a dipping sauce for falafel and pita bread.

2. Roasted Beets with Honey and Balsamic Glaze: These sweet and tangy roasted beets are a delightful side dish or addition to salads and grain bowls.

3. Strawberry-Orange Marmalade: A classic springtime preserve that's perfect for spreading on toast, scones, or as a glaze for roasted chicken.

4. Parmesan-Crusted Chicken Tenders: Crispy and flavorful chicken tenders coated in a Parmesan cheese crust, perfect for a quick and satisfying meal.

5. Arugula Salad with Roasted Sweet Potatoes and Goat Cheese: A hearty and flavorful salad that combines the sweetness of roasted sweet potatoes with the tanginess of goat cheese.

Here are our top 4 tried and tested recipes!

SUNSHINE PASTA SALAD



Sunshine Pasta Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 30m

Yield 8 servings

Number Of Ingredients 18

1 cup mayonnaise
1 cup sour cream
1/2 cup Dijon mustard
Zest of a lemon
1 tablespoon lemon juice
1/2 teaspoon grated garlic
1/2 teaspoon kosher salt
1/2 teaspoon ground black pepper
1 pound penne pasta
Kosher salt
4 cups red grape tomatoes, halved
4 cups yellow grape tomatoes, halved
2 cups frozen sweet corn, thawed
1 red bell pepper, seeded and cut into strips
1 orange bell pepper, seeded and cut in strips
1 yellow bell pepper, seeded and cut in strips
One 16-ounce jar banana peppers, drained and sliced
1 lemon, sliced, for garnishing

Steps:

  • For the sunshine dressing: Add the mayonnaise, sour cream, mustard, lemon zest, lemon juice, garlic, salt and pepper to a medium bowl and whisk until combined.
  • For the salad: Cook the pasta in salted water according to package instructions. Drain and rinse the pasta under cold water. Allow the pasta to dry slightly before assembling; this will help the dressing really adhere to the pasta.
  • Pour the dressing over the pasta in a large bowl and toss to coat. Add the yellow and grape tomatoes, corn, bell peppers and banana peppers and toss gently until evenly mixed. Arrange the salad onto a serving platter and garnish with the lemon slices.

SPRING SUNSHINE SALAD WITH CITRUS PARMESAN DRESSING



Spring Sunshine Salad With Citrus Parmesan Dressing image

Make and share this Spring Sunshine Salad With Citrus Parmesan Dressing recipe from Food.com.

Provided by Sharon123

Categories     Salad Dressings

Time 15m

Yield 4-6

Number Of Ingredients 14

6 -8 handfuls mixed salad greens, washed and dried well (or butter lettuce)
1 -2 medium orange, sectioned, pith removed, cut in half
1 avocado, thinly sliced
1/2 cup toasted nuts (sliced almonds, pine nuts, walnuts, etc)
1/2 cup sliced spring onion (scallions, or green onions)
parmesan cheese, shavings to garnish
1/3 cup freshly grated parmesan cheese
2 oranges, zest and juice of
2 tablespoons chopped shallots (or red onion, or scallions)
2 tablespoons red wine vinegar
1 cup extra virgin olive oil
1/4 teaspoon lemon juice
2 pinches salt
2 pinches pepper

Steps:

  • Salad:.
  • Wash and dry salad greens well and place them in a large bowl.
  • Add orange pieces, nuts, and onions.
  • Toss well with the Citrus Parmesan Dressing .
  • Add the avocado and toss the salad gently, so as not to mush the avocado.
  • Sprinkle with some Parmesan shavings(using a vegetable peeler).
  • Citrus Parmesan Dressing:.
  • In a bowl combine the grated Parmesan, orange zest and juice, and the shallots.
  • Whisk in the red wine vinegar.
  • Whisk in the olive oil and finish by seasoning with salt and pepper.
  • Or you may use a jar and shake the dressing.
  • A few more ideas from Heidi:.
  • Gently heat the dressing and toss with spinach, for a warm, slightly wilted dinner salad.
  • Use the vinaigrette as a marinade.
  • Use it to toss with pasta (stuffed cheese filled pasta is an especially good choice).

SUNSHINE CITRUS SALAD



Sunshine Citrus Salad image

Serve this citrus salad recipe that features a beautiful bed of sliced grapefruits and oranges. This Sunshine Citrus Salad recipe brings a burst of citrusy sunshine to any occasion.

Provided by My Food and Family

Categories     Superfood Recipes

Time 25m

Yield 4 servings, 1-1/4 cups each

Number Of Ingredients 7

1/4 cup chopped PLANTERS Almonds
2 Tbsp. sugar
1 red or pink grapefruit
1 large navel orange
4 cups torn mixed salad greens
3 thin red onion slices, separated into rings
1/4 cup KRAFT Balsamic Vinaigrette Dressing

Steps:

  • Cook nuts and sugar in nonstick skillet on medium heat 3 to 5 min. or until sugar is melted and nuts are evenly coated with glaze. Cool.
  • Meanwhile, use small sharp knife to cut peels and white pith from fruit. Cut each piece of fruit crosswise into 8 slices. Alternately arrange fruit, with slices slightly overlapping, around edge of platter. Toss salad greens with onions; place in center of platter.
  • Drizzle salad with dressing just before serving. Break nuts into small pieces; sprinkle over salad.

Nutrition Facts : Calories 180, Fat 9 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 3 g

BON APPETIT'S ARUGULA SALAD WITH LEMON-PARMESAN DRESSING



Bon Appetit's Arugula Salad With Lemon-Parmesan Dressing image

Found on the epicurious.com website via Bon Appetit April 2009. "(This)makes a great side dish, but this salad is even better as a pizza topping. Brush the with olive oil, sprinkle it with sea salt and shredded mozzarella, then bake. When the pizza comes out of the oven, top it with the salad." Note: the lemon flavor in the dressing is very pronounced. *Update 1 January 2012*: I prepared this last week again but had no standard lemons on hand and substituted Meyer lemon juice and zest. Wow! fyi, cg

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 7

1/3 cup freshly grated parmesan cheese (asiago, reggiano, etc. can replace Parmesan if you wish)
5 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice (*fresh*!)
1 teaspoon finely grated lemon peel
4 cups packed baby arugula (rocket)
1 cup halved cherry tomatoes (I omitted the tomatoes because my main dish contained them) or 2 tablespoons sun-dried tomatoes, minced (I omitted the tomatoes because my main dish contained them)
1 tablespoon pine nuts (my addition) or 1 tablespoon chopped walnuts, toasted (my addition)

Steps:

  • Blend salad dressing ingredients in a mini food processor. Season to taste with salt and pepper. Transfer to bowl. Cover; chill up to 3 days. Bring to room temperature before tossing the dressing with the greens.
  • Combine arugula and tomatoes in large salad bowl. Toss with enough dressing to coat.
  • Garnish with pine nuts or walnuts.
  • Servings are estimated.

Tips:

  • Use seasonal ingredients. Spring is the perfect time for fresh, light salads, so take advantage of the bounty of spring vegetables.
  • Don't be afraid to mix and match different flavors and textures. This salad combines sweet strawberries, tangy oranges, and salty Parmesan cheese for a delicious and complex flavor profile.
  • Make sure to use a light dressing. A heavy dressing will weigh down the salad and make it less refreshing.
  • Serve the salad immediately. This salad is best enjoyed fresh, so don't make it ahead of time.

Conclusion:

This spring sunshine salad is a delicious and refreshing way to celebrate the season. It's perfect for a light lunch or dinner, and it's also a great side dish for grilled chicken or fish. So next time you're looking for a healthy and flavorful salad, give this one a try.

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