Best 2 Spring Sunshine Salad Recipes

**Spring Sunshine Salad: A Refreshing Fusion of Flavors and Colors**

Welcome to the realm of culinary delights, where flavors dance and colors burst in harmony. Let us embark on a journey of taste and nourishment with the Spring Sunshine Salad, a vibrant ensemble of fresh ingredients that promises to tantalize your palate and invigorate your senses. This salad is a symphony of crisp textures, tangy dressings, and a delightful interplay of sweet and savory notes. Discover the secrets behind this refreshing dish and its variations, as we guide you through the recipes that will transform your kitchen into a haven of culinary creativity. Prepare to be amazed by the simplicity and versatility of this salad, which can be tailored to suit your dietary preferences and preferences. Whether you're a vegetarian seeking a wholesome meal or a meat-lover craving a burst of protein, the Spring Sunshine Salad has something for everyone. With its vibrant hues and medley of flavors, this salad is sure to brighten your day and leave you feeling revitalized.

Here are our top 2 tried and tested recipes!

SPRING SUNSHINE SALAD WITH CITRUS PARMESAN DRESSING

Spring Sunshine Salad With Citrus Parmesan Dressing image

Make and share this Spring Sunshine Salad With Citrus Parmesan Dressing recipe from Food.com.

Provided by Sharon123

Categories Salad Dressings

Time 15m

Yield 4-6

Number Of Ingredients 14

Ingredients

6 -8 handfuls mixed salad greens, washed and dried well (or butter lettuce)
1 -2 medium orange, sectioned, pith removed, cut in half
1 avocado, thinly sliced
1/2 cup toasted nuts (sliced almonds, pine nuts, walnuts, etc)
1/2 cup sliced spring onion (scallions, or green onions)
parmesan cheese, shavings to garnish
1/3 cup freshly grated parmesan cheese
2 oranges, zest and juice of
2 tablespoons chopped shallots (or red onion, or scallions)
2 tablespoons red wine vinegar
1 cup extra virgin olive oil
1/4 teaspoon lemon juice
2 pinches salt
2 pinches pepper

Steps:

Salad:.
Wash and dry salad greens well and place them in a large bowl.
Add orange pieces, nuts, and onions.
Toss well with the Citrus Parmesan Dressing .
Add the avocado and toss the salad gently, so as not to mush the avocado.
Sprinkle with some Parmesan shavings(using a vegetable peeler).
Citrus Parmesan Dressing:.
In a bowl combine the grated Parmesan, orange zest and juice, and the shallots.
Whisk in the red wine vinegar.
Whisk in the olive oil and finish by seasoning with salt and pepper.
Or you may use a jar and shake the dressing.
A few more ideas from Heidi:.
Gently heat the dressing and toss with spinach, for a warm, slightly wilted dinner salad.
Use the vinaigrette as a marinade.
Use it to toss with pasta (stuffed cheese filled pasta is an especially good choice).

SPRING SUNSHINE SALAD RECIPE

SPRING SUNSHINE SALAD RECIPE image

Categories Salad Lettuce

Yield 4-6 servings

Number Of Ingredients 13

Ingredients

6 to 8 handfuls mixed salad greens or butter lettuce, washed and dried well (I used baby romaine this morning)
1 or 2 medium oranges, torn into pieces, pith removed (I used cara cara oranges this morning)
1 avocado, thinly sliced
1/2 cup or so toasted nuts (sliced almonds, pine nuts, etc)
1/2 cup sliced spring onions
About 1/3 cup Citrus Parmesan Dressing (below)
Citrus Parmesan Dressing
1/3 cup freshly grated Parmesan cheese
Zest and juice of 2 oranges
2 tablespoons chopped shallots
2T white wine vinegar
1 cup extra-virgin olive oil (or half reg. + half lemon oil)
2 pinches of both salt + pepper

Steps:

Wash and dry your salad greens well and place them in a large bowl. Add the oranges, nuts, and onion. Toss well with the Citrus Parmesan Dressing (below). Add the avocado and give the salad one last light toss, be gentle � you don�t want the avocado to disintegrate. Sprinkle with a few shavings of Parmesan - you can make nice thick curls using a vegetable peeler. Dressing: In a medium bowl (or Mason jar) combine the grated Parmesan, orange zest and juice, and the shallots. Whisk in the white wine vinegar. Whisk in the olive oil and finish by seasoning with salt and pepper. Makes about 1 1/2 cups. Other ideas: -Gently heat the dressing and toss with spinach, for a warm, slightly wilted dinner salad. -Use the vinaigrette as a marinade. -Use it to toss with pasta (stuffed cheese filled pasta is an especially good choice).

Tips:

Use fresh, seasonal ingredients. This will ensure that your salad is packed with flavor and nutrients.
Choose a variety of colors and textures. This will make your salad more visually appealing and interesting to eat.
Don't be afraid to experiment. There are endless possibilities for spring salad combinations, so feel free to get creative and try new things.
Make it a meal. Add some protein, such as grilled chicken or tofu, to your salad to make it a complete meal.
Dress it up. A simple vinaigrette or lemon-tahini dressing can really elevate the flavor of your salad.

Conclusion:

Spring is the perfect time to enjoy a fresh, delicious salad. With so many different fruits, vegetables, and herbs available, there are endless possibilities for creating delicious and nutritious salads. So get creative and experiment with different ingredients and flavors. You're sure to find a salad that you'll love.