Best 3 Spring Pea Medley With Edible Bowl Recipes
Awaken your taste buds to a symphony of flavors with our Spring Pea Medley, an orchestra of fresh spring peas, vibrant vegetables, and aromatic herbs, all nestled in an edible bowl made from wonton wrappers. Embark on a culinary journey as we guide you through three distinct yet equally tantalizing variations of this delightful dish.
In the first variation, savor the vibrant flavors of spring peas, tender asparagus, crisp carrots, and crunchy bell peppers, sautéed to perfection in a zesty lemon-herb sauce. The second variation introduces a burst of umami with the addition of succulent shrimp, marinated in a savory blend of garlic, ginger, and soy sauce, then pan-seared until golden brown.
For the vegetarians among us, the third variation offers a hearty combination of roasted chickpeas, sweet potatoes, and broccoli, tossed in a creamy tahini dressing. Each variation is a masterpiece in its own right, showcasing the versatility of the spring pea medley and the boundless possibilities of culinary creativity.
As you delve into the recipes, you'll discover step-by-step instructions, carefully curated ingredient lists, and insightful tips to ensure your culinary creation is a resounding success. So, let's embark on this delightful journey and embrace the vibrant flavors of spring with our Spring Pea Medley in an Edible Bowl.
SPRING PEA MEDLEY WITH EDIBLE BOWL
If you like fresh peas, this is the way to go. It must be done in the Spring with fresh peas. Careful not to get over grown peas, which are woody. Look for smaller peas, and you will LOVE this spring time pea medley. It's BEAUTIFUL, too!
Provided by DJ Williams
Categories Greens Side Dishes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In a medium skillet, melt the butter over medium low heat. Add the onion and saute until transparent, about 5 minutes. Stir in the green peas and the broth, and cook for about 3 minutes. Add the snap peas, snow peas and parsley, and season to taste with salt and pepper. Cook, covered, for about 3 more minutes.
- Remove the inner leaves from the radicchio and spread the outer leaves out to make a bowl. Fill the hollow with the pea mixture and garnish with additional Italian parsley.
Nutrition Facts : Calories 150.6 calories, Carbohydrate 18.5 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 5.5 g, Protein 5.4 g, SaturatedFat 3.7 g, Sodium 101.9 mg, Sugar 5.4 g
SNOW PEA MEDLEY
Even in frosty weather, Lucille Mead of Ilion, New York serves up garden-fresh flavor with this pretty, colorful side dish. The crisp-tender veggie combo goes with a variety of entrees and is ready in minutes.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a nonstick skillet coated with cooking spray, saute onion in oil for 1-2 minutes. Add peppers; cook for 2 minutes. , Stir in the peas and mushrooms; saute 3-4 minutes longer or until vegetables are crisp-tender. Sprinkle with salt.
Nutrition Facts : Calories 83 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 299mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SPRING PEA MEDLEY WITH EDIBLE BOWL
If you like fresh peas, this is the way to go. It must be done in the Spring with fresh peas. Careful not to get over grown peas, which are woody. Look for smaller peas, and you will LOVE this spring time pea medley. It's BEAUTIFUL, too!
Provided by DJ Williams
Categories Greens Side Dishes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In a medium skillet, melt the butter over medium low heat. Add the onion and saute until transparent, about 5 minutes. Stir in the green peas and the broth, and cook for about 3 minutes. Add the snap peas, snow peas and parsley, and season to taste with salt and pepper. Cook, covered, for about 3 more minutes.
- Remove the inner leaves from the radicchio and spread the outer leaves out to make a bowl. Fill the hollow with the pea mixture and garnish with additional Italian parsley.
Nutrition Facts : Calories 150.6 calories, Carbohydrate 18.5 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 5.5 g, Protein 5.4 g, SaturatedFat 3.7 g, Sodium 101.9 mg, Sugar 5.4 g
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready. This will help you stay organized and avoid scrambling around in the kitchen.
- Use fresh, seasonal ingredients: Spring peas are at their best in the spring, so take advantage of their flavor while you can. You can also use other fresh vegetables, such as asparagus, carrots, and radishes.
- Don't overcook the peas: Peas should be cooked until they are tender but still have a slight crunch. Overcooked peas will be mushy and lose their flavor.
- Use a variety of herbs and spices: Herbs and spices can add a lot of flavor to a dish. Some good choices for spring pea recipes include mint, dill, chives, basil, and thyme.
- Serve the dish immediately: Spring pea dishes are best served immediately after they are made. This will help preserve their flavor and texture.
Conclusion:
Spring pea recipes are a delicious and easy way to enjoy the flavors of spring. With a little planning and preparation, you can create a dish that is both beautiful and delicious. So next time you're looking for a new recipe to try, give one of these spring pea recipes a try. You won't be disappointed!
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