Best 7 Spring Hill Ranch Korean Style Grilled Tuna Steaks Recipes
Embark on a culinary journey to tantalize your taste buds with our collection of Korean-style grilled tuna steak recipes, a symphony of flavors that will transport you to the vibrant streets of Seoul. These delectable dishes, curated from Spring Hill Ranch, promise an explosion of taste, combining the freshness of seared tuna with the bold and aromatic essence of Korean spices. From the classic Korean BBQ marinade to a spicy gochujang sauce, each recipe offers a unique experience that celebrates the harmony of East Asian cuisine. Whether you prefer your tuna grilled to perfection or kissed with a hint of smokiness, our recipes cater to every palate, ensuring an unforgettable culinary adventure.
Here are our top 7 tried and tested recipes!
TUNA GRILLED KOREAN-STYLE
This aromatic marinade is used to flavor and tenderize beef in Korean cuisine. Do not marinate this longer than two hours, as the enzymes in ginger can over-tenderize the fish.
Provided by Food Network
Categories main-dish
Time 6m
Yield Serves 4
Number Of Ingredients 9
Steps:
- In a plastic bag combine all ingredients except the tuna. Mix the marinade in the bag until combined and add the tuna, coating it completely. Seal the bag, refrigerate, and let the tuna marinate for 1 to 2 hours, turning it occasionally.
- Preheat a grill, or broiler with rack in the top position.
- Brush the grill with vegetable oil. Discard the marinade and grill the tuna (or broil it on a rack set in a baking pan) for 3 minutes on each side until medium rare.
- Serve immediately.
GRILLED TUNA STEAKS WITH ASIAN SESAME CRUST
Steps:
- Gather the ingredients.
- In a large zip-top bag, combine the soy sauce, chopped scallions, lemon juice, sesame oil, and fresh ginger. Swish everything around in the bag until it's well combined.
- Add the tuna steaks, turning to coat them completely with the marinade. Press the excess air out of the bag, seal, and marinate in the refrigerator for about 20 minutes. Preheat the grill to high heat; this can be a countertop contact grill, an open grill pan, or an outdoor gas or charcoal grill. If using a contact grill, set to "sear" or the highest temperature setting.
- Place the sesame seeds on a plate or a shallow dish. Remove the tuna steaks from the marinade, brushing the scallions off the steaks; reserve the marinade. One at a time, coat the steaks in sesame seeds on all sides, pressing the seeds onto the steaks so they'll stick.
- Spray the grill plates lightly with nonstick spray and place the steaks on the grill. If using a contact grill, close the cover so the top grill rests evenly on the steaks; do not press down. Grill for about 3 minutes for a rare, pink interior; grill longer if you prefer your tuna cooked through.
- If you are using an open grilling surface, carefully flip the tuna steaks with a pair of tongs after 3 minutes and cook for 3 minutes on the other side. Remove the steaks from the grill and keep warm.
- While the tuna cooks, pour the marinade into a small saucepan and bring to a boil. Mix the cornstarch with the water to create a slurry and add to the saucepan, stirring with a whisk. Simmer for about 3 to 4 minutes, until the sauce thickens.
- To serve, slice the tuna steaks on the diagonal into thin pieces. Fan the slices on a plate and drizzle with the sauce.
Nutrition Facts : Calories 345 kcal, Carbohydrate 7 g, Cholesterol 80 mg, Fiber 3 g, Protein 55 g, SaturatedFat 2 g, Sodium 1242 mg, Sugar 1 g, Fat 10 g, ServingSize 4 servings, UnsaturatedFat 0 g
SPRING HILL RANCH KOREAN-STYLE GRILLED TUNA STEAKS
We have a real difficult time here on the ranch with "tuna" from a can or the ubiquitous tuna casserole our mother used to make. We have found, however, that there is something very special to a lovely tuna steak, grilled to perfection over a hot grill. And when I say "to perfection," I mean cooked on the outside with lots of...
Provided by Wiley P
Categories Fish
Time 1h35m
Number Of Ingredients 9
Steps:
- 1. In a small mixing bowl or 2-cup measure, whisk together the soy sauce, sesame oil, sugar, sesame seeds, ginger, garlic, salt and pepper.
- 2. Place the tuna steaks in a zip-lock bag and pour in the marinade, being sure each steak is coated. Seal the bag, refrigerate, and let the tuna marinate for 1 to not more than 1 1/2 hours, turning it occasionally. DO NOT OVER-MARINATE.
- 3. Preheat your grill for high heat. Use a wire brush to make sure your grill is clean of any residue. Use tongs and paper towel to apply a liberal coating of vegetable or canola oil to the grill. You can either discard the marinade or place it in a small pan and boil it down a little to use as for a basting sauce.
- 4. Grill the tuna for 1 1/2 to 2 minutes on each side. The "cooked" portion should extend only about 1/4" into the steak on each side, with pink and some red in the center. And trust me, the more red, the better. Please, oh please, do not over-cook this wonderful piece of tuna!
GRILLED TUNA STEAKS FOR TWO
"After enjoying yellowfin tuna at a restaurant in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home." -Jan Huntington, Painesville, Ohio
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.
Nutrition Facts :
BEK'S GRILLED TUNA STEAKS GLAZED WITH GINGER, LIME, AND SOY OAMC
Good quality tuna steaks that may be served medium to medium rare are a MUST! The glaze complements the flavor of the steaks for a great summer grilled dish.
Provided by Gatorbek
Categories Tuna
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients except tuna in a 1 gallon zipper bag. Squish together until well combined, then add tuna steaks. Seal and let marinate for at least 30 minutes at room temperature, or if longer, in the refrigerator.
- Preheat grill to 475. Grill approximately 3 minutes, turn, and cook an additional 2-3 minutes to desired doneness, basting while cooking.
- Transfer to plate and serve.
Nutrition Facts : Calories 36, Fat 2.4, SaturatedFat 0.3, Sodium 503.5, Carbohydrate 3.2, Fiber 0.3, Sugar 1.4, Protein 1.1
GRILLED TUNA STEAKS
This is a good recipe for fish. We eat fish once a week so I try to serve it in a different way every time. We ate it so quickly that I forgot to take a picture. I will update the picture soon.
Provided by ALEKSANDRA B.
Categories Fish
Time 3h15m
Number Of Ingredients 7
Steps:
- 1. Mix all ingredients together except tuna.
- 2. Pour to zip-closure plastic bag.Add tuna to the liquid and marinate for 2-3 hours in refrigerate.
- 3. Grill 4-6 minutes on each side and glaze occasionally with the marinade. Serve with lemon wedges,sweet potatoes and salad.
GRILLED ASIAN TUNA STEAKS
With seafood as delicately flavored as tuna, it only takes a splash of soy sauce plus garlic and green onion to create mealtime magic.
Provided by Betty Crocker Kitchens
Categories Entree
Yield 2
Number Of Ingredients 6
Steps:
- In 8-inch square (2-quart) glass baking dish, combine all ingredients except tuna steaks; mix well. Add tuna; turn to coat. Let stand while grill is heating.
- Heat gas or charcoal grill. When grill is heated, remove tuna from soy sauce mixture; reserve mixture. Place tuna on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cover grill; cook 10 to 12 minutes or until fish flakes easily with fork and is opaque in center, turning once and brushing frequently with soy sauce mixture.
- Bring any remaining soy sauce mixture to a boil in small saucepan. Serve tuna with warm soy sauce mixture.
Nutrition Facts : Calories 310, Carbohydrate 6 g, Cholesterol 135 mg, Fat 1 1/2, Fiber 0 g, Protein 45 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1190 mg, Sugar 3 g
Tips:
- For the best flavor, use fresh, sushi-grade tuna steaks.
- If you don't have a grill, you can cook the tuna steaks in a nonstick skillet over medium-high heat.
- Be sure to marinate the tuna steaks for at least 30 minutes before cooking. This will help to tenderize the fish and add flavor.
- Cook the tuna steaks over high heat for a few minutes per side, or until they are cooked to your liking.
- Serve the tuna steaks with your favorite sides, such as rice, vegetables, or salad.
Conclusion:
Korean-style grilled tuna steaks are a delicious and easy-to-make dish. They are perfect for a summer cookout or a quick and healthy weeknight meal. With a few simple ingredients, you can create a flavorful and satisfying dish that your family and friends will love.
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