Best 7 Spiral Pasta Salad Recipes
Indulge in a symphony of flavors with our tantalizing spiral pasta salad, a refreshing and vibrant dish that will tantalize your taste buds. This delectable salad is a delightful fusion of textures and tastes, featuring tender spiral pasta, crisp vegetables, savory protein, tangy dressing, and an array of herbs. Dive into the classic Spiral Pasta Salad recipe for a timeless favorite, where juicy tomatoes, crunchy cucumbers, and sweet bell peppers harmonize with spirals of pasta and a zesty vinaigrette. Elevate your culinary experience with the Pesto Spiral Pasta Salad, a vibrant twist that introduces the nutty richness of basil pesto, sun-dried tomatoes, and toasted pine nuts. For a protein-packed option, try the Chicken Spiral Pasta Salad, where succulent chicken breast joins the party, along with a tangy dressing that enhances every bite. And for a vegetarian delight, the Greek Spiral Pasta Salad awaits, bursting with the flavors of Kalamata olives, feta cheese, and a tangy dressing inspired by the Mediterranean.
Let's cook with our recipes!
COLORFUL SPIRAL PASTA SALAD
Tackle gatherings with a bright pasta salad. This tricolor toss-up with broccoli, tomatoes, olives and a hardworking dressing is one of the easiest cold pasta salad recipes you could take. -Amanda Cable, Boxford, Massachusetts
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 14 servings.
Number Of Ingredients 7
Steps:
- In a Dutch oven, cook pasta according to package directions, adding the broccoli during the last 2 minutes of cooking. Drain and rinse in cold water., Transfer to a large bowl. Add the tomatoes, olives, salt and pepper. Drizzle with salad dressing; toss to coat. Chill until serving.
Nutrition Facts : Calories 149 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 513mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein.
SPIRAL PASTA SALAD
I have two kids and am always on the go, so I appreciate recipes that I can make ahead of time. This dish is easy to fix and perfect for taking along on picnics.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the pasta, green pepper, celery, tomato and carrot. In a small bowl, whisk the dressing ingredients. Pour over salad and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 199 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
SPIRAL PASTA SALAD
A great dish for those summer barbecues and picnics. Feel free to experiement with other ingredients. I always add some sliced ripe olives and at times sliced stuff olives. You can also vary the green pepper and use some of the other colors (or a combination).
Provided by Bobbie
Categories Low Cholesterol
Time 1h
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In a large bowl, combine pasta, green pepper, celery, tomato and carrot.
- In a jar with a tight-fitting lid, combine dressing ingredients; shake well.
- Pour over salad and toss.
- Chill several hours before serving.
CREAMY SPIRAL PASTA SALAD
I didn't have any elbow macaroni,so I used spirals instead! So Yummy!Hubby's Favorite!
Provided by Denise Miles
Categories Pasta Salads
Time 20m
Number Of Ingredients 6
Steps:
- 1. In a large pot,cook pasta al dente'.Drain pasta,Rinse Pasta with cold water,set aside. In a Resealable Bowl,ADD Celery,Mayo,Mustard,Relish,olives,and salt to taste.
- 2. ADD cooled Pasta to bowl,& Toss to combined! Chill 3 hours or overnight. Keep refrigerated!Enjoy!
PEPPERONI SPIRAL PASTA SALAD
Make and share this Pepperoni Spiral Pasta Salad recipe from Food.com.
Provided by Mannymom
Categories Spring
Time 25m
Yield 15 cups
Number Of Ingredients 8
Steps:
- Chop broccoli into bite size pieces and place into boiling water for about 2 minutes just until it turns bright green. Don't cook all the way.
- Drain broccoli and set aside.
- Bring rotini to a boil.
- While rotini is boiling, chop the tomato, cheese, and pepperoni sticks.
- Drain pasta and place into a large serving bowl.
- Add pepperoni, broccoli, cheese, black olives and tomatoes.
- Mix in the Italian dressing to desired texture and taste.
- Sprinkle with Supreme Salad seasoning.
- Chill in fridge.
SPIRAL PASTA SALAD WITH MARJORAM VINAIGRETTE
Field editor Sue Gronholz of Beaver Dam, Wisconsin likes to use home-grown herbs in her recipes. Notes Sue, "Marjoram, which I think is under-used, gets well-deserved attention in this fresh-tasting salad."
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine pasta, tomatoes, green pepper, onion and olives. , In a small bowl, combine vinegar, honey, marjoram, basil, mustard, salt and pepper. Gradually whisk in oil. Pour over pasta mixture and toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 212 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 208mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
QUICK SPIRAL PASTA SALAD
Mylinda Auxter of Graytown, Ohio uses convenient purchased dressing to give this simple salad a big flavor boost. She suggests that you make larger batches of this speedy dish to take to potlucks and picnics.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine the first six ingredients. Add dressing and toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 209 calories, Fat 5g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 644mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein.
Tips:
- Cook the Pasta Perfectly: Al dente pasta is the key to a great spiral pasta salad. Follow the package instructions carefully and cook the pasta for just the right amount of time.
- Choose Fresh Vegetables: Crisp, colorful vegetables add flavor and texture to the salad. Choose fresh vegetables that are in season for the best flavor.
- Make a Flavorful Dressing: The dressing is what brings the salad together. Use a combination of olive oil, vinegar, herbs, and spices to create a dressing that is flavorful and tangy.
- Add Some Protein: Protein helps to make the salad more filling and satisfying. Add cooked chicken, shrimp, or tofu to the salad for a boost of protein.
- Don't Overcrowd the Salad: When assembling the salad, don't overcrowd the bowl. The salad should be light and fluffy, not dense and heavy.
- Serve Immediately or Chill: Spiral pasta salad can be served immediately or chilled for later. If you're chilling the salad, be sure to let it come to room temperature for about 30 minutes before serving.
Conclusion:
Spiral pasta salad is a delicious and versatile dish that can be enjoyed for lunch, dinner, or a summer picnic. With a few simple tips, you can make a spiral pasta salad that is sure to impress your friends and family. So next time you're looking for a quick and easy meal, give spiral pasta salad a try!
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