Best 5 Spinach With Tahini Recipes
Embark on a culinary adventure with our delectable Spinach with Tahini, a symphony of flavors that will tantalize your taste buds. This Middle Eastern dish, also known as Sabanekh Bil Tahini, is a harmonious blend of fresh spinach, creamy tahini, and aromatic spices. Originating from the vibrant streets of the Levant, this vegetarian delight has captured hearts worldwide with its vibrant green hue and irresistible nutty flavor.
Our recipe collection offers three variations of this classic dish, catering to diverse preferences and culinary skills. The first recipe, "Classic Spinach with Tahini," is a straightforward yet flavorful rendition that highlights the natural goodness of spinach and tahini. For those seeking a touch of tang, the "Lemony Spinach with Tahini" incorporates a burst of citrusy brightness to balance the richness of the tahini. And for those who love a spicy kick, the "Spicy Spinach with Tahini" adds a touch of heat that complements the earthy notes of the spinach.
Each recipe provides detailed instructions, guiding you through the process of creating this culinary masterpiece. From selecting the freshest spinach to blending the perfect tahini sauce, we ensure that every step is explained clearly and concisely. Accompanying each recipe are stunning photographs that showcase the vibrant colors and textures of this dish, inspiring you to recreate it in your own kitchen.
Whether you're a seasoned cook or just starting your culinary journey, our Spinach with Tahini recipes will guide you towards creating a wholesome and delicious meal. The versatility of this dish makes it perfect for various occasions, from casual family dinners to elegant gatherings. Serve it as a refreshing appetizer, a light lunch, or a flavorful side dish alongside grilled meats or fish. With its nutritional value and captivating taste, Spinach with Tahini is a dish that promises to leave a lasting impression on your palate.
JAPANESE-STYLE SPINACH (GOMAE)
Typically you puree sesame seeds to make the dressing for this traditional spinach side dish recipe, but we use tahini to make it easier and quicker.
Provided by EatingWell Test Kitchen
Categories Healthy Spinach Side Dish Recipes
Time 15m
Number Of Ingredients 8
Steps:
- Put a large pot of water on to boil.
- Meanwhile, whisk tahini, vinegar, soy sauce, water and mirin in a large bowl.
- Cook spinach in the boiling water until it just turns bright green, 15 to 30 seconds for baby spinach, 45 seconds to 1 minute for mature spinach. Drain in a colander and rinse with cold water. Press or squeeze to remove excess water. Add the spinach to the dressing and toss to coat. Drizzle with sesame oil and sprinkle with sesame seeds, if desired.
Nutrition Facts : Calories 76.3 calories, Carbohydrate 5.8 g, Fat 4.8 g, Fiber 2.6 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 265.3 mg, Sugar 1.1 g
SPINACH WITH TAHINI SAUCE
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Mix 1 tablespoon tahini, 2 teaspoons low-sodium soy sauce and 1 teaspoon each rice vinegar, sugar and water until smooth. Cook 1 pound spinach (not baby) in salted water until tender, 1 to 2 minutes. Plunge into a bowl of ice water, drain and squeeze dry. Toss with 1 teaspoon sesame oil and season with salt. Drizzle with the tahini sauce and toasted sesame seeds.
SPINACH-AND-CILANTRO SOUP WITH TAHINI AND LEMON
The simplicity of this soup's technique belies its depth of flavor, which is both vivid and complex. The soup is made bright with lemon and fresh with cilantro, but the secret ingredient is tahini, which is layered into the soup to thicken it, and then drizzled generously on top in the form of a gently spiced sauce. The result is a soup that's both vegetal and creamy, tangy and rich. You'll find it so tasty that you'll forget you're drinking your vegetables.
Provided by Samin Nosrat
Categories easy, lunch, quick, soups and stews, main course
Time 20m
Yield 2 quarts
Number Of Ingredients 12
Steps:
- First, make the sauce: Combine tahini, lemon juice, garlic, salt, cumin and red-pepper flakes with 2 tablespoons water in a medium bowl. Whisk until smooth, adding more water as needed to achieve a drizzle-able consistency, and set aside.
- Next, make the soup: Add stock to a Dutch oven or heavy pot, and bring to a boil over high heat. Stir in spinach, cilantro, tahini and salt, and return to a boil. Turn off heat, and stir in lemon juice.
- Use an immersion blender to purée soup. Taste, and adjust seasoning with more salt and lemon, if desired.
- Serve soup immediately, and drizzle with tahini sauce. Cover and refrigerate remaining soup and sauce for up to 1 week, or freeze soup for up to 1 month.
Nutrition Facts : @context http, Calories 70, UnsaturatedFat 3 grams, Carbohydrate 5 grams, Fat 4 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 1 gram, Sodium 242 milligrams, Sugar 2 grams
SPINACH SALAD WITH GRILLED RED ONION AND TAHINI VINAIGRETTE
Categories Salad Leafy Green Onion Broil Summer Bon Appétit
Yield Serves 10
Number Of Ingredients 12
Steps:
- For Vinaigrette:
- Combine all ingredients except oil in blender and blend well. Gradually blend in oil. Season to taste with salt and pepper.
- For Salad:
- Cut onions lengthwise into 1/2-inch-thick wedges, leaving root ends intact. Place onions in 15x10-inch glass baking dish. Pour 1 cup vinaigrette over onions, coating evenly. Let marinate 3 hours. Chill remaining dressing. (Can be made 1 day ahead. Chill onions.)
- Prepare barbecue (medium-high-heat) or preheat broiler. Sprinkle onions with salt and pepper. Grill or broil onions until golden. turning occasionally, about 12 minutes. (Can be made 6 hours ahead. Let stand at room temperature.)
- Place spinach in large bowl. Toss with enough vinaigrette to coat. Season with salt and pepper. Fill radicchio leaves with spinach. Top with grilled onions. Pass remaining dressing separately.
SPINACH WITH TAHINI
Provided by Melissa Roberts-Matar
Categories Blender Vegetable Side Vegetarian Quick & Easy Spinach Summer Vegan Gourmet Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Blend together garlic, tahini, lemon juice, salt, and 1/4 cup water in a blender until smooth.
- Bring remaining 1/2 cup water to a simmer in a 12-inch skillet over moderately high heat.
- Add spinach in handfuls, tossing with tongs, and cook until wilted, about 5 minutes.
- Drain spinach in a large sieve set over a bowl, pressing to extract any excess liquid.
- Discard liquid and wipe bowl dry, then stir together spinach and tahini mixture in bowl. Sprinkle with sesame seeds.
Tips:
- Use fresh and tender spinach leaves for the best flavor and texture.
- Rinse the spinach leaves thoroughly to remove any dirt or debris.
- Squeeze as much water from the spinach as possible before adding it to the bowl.
- Use a sharp knife to finely chop the garlic and shallots.
- If you don't have tahini, you can substitute a creamy almond butter.
- Feel free to adjust the amount of lemon juice and cumin to taste.
- Serve the spinach with tahini sauce immediately, or store it in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Spinach with tahini sauce is a delicious and healthy side dish that can be enjoyed as part of a balanced meal. It is also a great way to get your daily dose of vegetables. The spinach provides vitamins, minerals, and antioxidants, while the tahini sauce adds a creamy and nutty flavor. This dish is also very easy to make and can be ready in just a few minutes.
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