Embark on a culinary journey with our enticing selection of spinach recipes, each offering a unique symphony of flavors and textures. From the classic elegance of "Spinach with Nutmeg and Lemon," where sautéed spinach leaves are enveloped in a delicate sauce infused with the warmth of nutmeg and the brightness of lemon, to the hearty goodness of "One-Pot Spinach and Feta," where spinach and feta cheese intertwine in a creamy tomato sauce, our recipes cater to every palate.
For those seeking a quick and healthy side dish, our "Sautéed Spinach with Garlic" offers a simple yet satisfying option, while the "Spinach and Mushroom Stuffed Shells" elevate the classic pasta dish with a delightful filling. And for a vegetarian main course bursting with flavor, try our "Spinach and Chickpea Curry," where spinach and chickpeas join forces in a fragrant and flavorful curry sauce.
Whether you're a seasoned cook or a novice in the kitchen, our recipes provide easy-to-follow instructions, ensuring a successful culinary experience. So, gather your ingredients, prepare your taste buds, and let's embark on this spinach-filled adventure together.
SPINACH WITH NUTMEG AND LEMON
This simple side dish goes well with roasted chicken or fish.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 5
Steps:
- Trim, rinse, and drain spinach. In a large skillet, heat olive oil over medium-high, then add as much spinach as will fit. Season spinach with salt, pepper, and nutmeg. Cook, tossing and adding more spinach as room becomes available, until just wilted, 3 to 5 minutes. Serve with lemon wedges.
Nutrition Facts : Calories 84 g, Fat 7 g, Fiber 2 g, Protein 3 g
WILTED SPINACH WITH NUTMEG
After rinsing the spinach, leave some water clinging to the leaves. This will help the spinach wilt evenly in the pan, without becoming too soft. Try serving with Pork Chops with Apples and Shallots.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 10m
Number Of Ingredients 4
Steps:
- In a large, deep saucepan with a tight-fitting lid, melt butter over medium heat. Add spinach (with water still clinging to leaves); cover, and cook until wilted, stirring halfway through, about 5 minutes.
- Remove from heat. Season with nutmeg, salt, and pepper. Serve immediately with a slotted spoon.
Nutrition Facts : Calories 109 g, Fat 5 g, Fiber 6 g, Protein 3 g
WILTED SPINACH WITH NUTMEG & GARLIC
Throw a bag of baby spinach in a wok with some garlic and spices for a tasty last-minute side dish that still feels special
Provided by Sara Buenfeld
Categories Side dish
Time 10m
Number Of Ingredients 4
Steps:
- Heat the oil in a large wok, add the garlic and stir-fry until it starts to soften. Add the spinach in big handfuls, putting more in the pan as it wilts.
- Grate in about an eighth of a nutmeg and mix well. Serve straight away.
Nutrition Facts : Calories 68 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium
LEMON PASTA WITH SPINACH
Healthy spinach, garlic and lemon combine to coat angel hair pasta for a lovely side that'll freshen any meal. -Charlene Anderson, Bonney Lake, Washington
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions., Meanwhile, in a large skillet, saute garlic in butter until tender. Add the spinach, lemon juice and zest, salt and pepper; cook 2-3 minutes longer or until spinach is wilted., Drain pasta. Add to skillet; toss to coat.
Nutrition Facts : Calories 184 calories, Fat 4g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 249mg sodium, Carbohydrate 30g carbohydrate (1g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
Tips:
- Choose fresh spinach: Look for spinach with deep green leaves and no signs of wilting or yellowing. Fresh spinach will have a crisp texture and a slightly sweet flavor.
- Wash the spinach thoroughly: Spinach can harbor dirt and grit, so it's important to wash it thoroughly before cooking.
- Cook the spinach quickly: Spinach cooks very quickly, so it's important not to overcook it. Overcooked spinach will become limp and lose its flavor.
- Use a variety of seasonings: Nutmeg and lemon are classic seasonings for spinach, but you can also experiment with other seasonings, such as garlic, salt, and pepper.
- Serve the spinach immediately: Spinach is best served immediately after cooking. If you need to store it, place it in an airtight container and refrigerate it for up to 3 days.
Conclusion:
Spinach with nutmeg and lemon is a simple but delicious dish that can be enjoyed as a side dish or as a main course. It's a great way to get your daily dose of vegetables, and it's also a good source of vitamins and minerals. If you're looking for a healthy and flavorful way to cook spinach, this recipe is a great option. With just a few simple ingredients and a little bit of time, you can create a delicious and nutritious dish that the whole family will enjoy.
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