Best 7 Spinach With Indian Spices Recipes

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**Palak Saag: A symphony of flavors and textures**

Palak Saag, a classic dish originating from the Indian subcontinent, is a delightful vegetarian dish that showcases the versatility of spinach. It's a culinary symphony that brings together the earthy, slightly bitter notes of spinach with a melange of aromatic spices, creating a vibrant and flavorful dish. This article presents a collection of three distinct Palak Saag recipes, each offering a unique variation on this timeless classic.

The first recipe, "Traditional Palak Saag", takes you on a culinary journey to the heart of North India. It features a rich and creamy spinach gravy, delicately seasoned with a blend of traditional Indian spices like cumin, coriander, and garam masala. This recipe promises a comforting and wholesome meal, perfect for a cozy family dinner.

Next, we have "Saag Paneer", a delightful twist on the classic Palak Saag. This recipe introduces succulent paneer (Indian cottage cheese) cubes to the mix, adding a delightful textural contrast to the velvety spinach gravy. Paneer's mild flavor beautifully absorbs the aromatic spices, creating a harmonious balance of flavors that will tantalize your taste buds.

Last but not least, the article presents "Palak Dal", a unique fusion of spinach and lentils. This recipe combines the earthy notes of spinach with the hearty texture of lentils, resulting in a protein-packed and soul-satisfying dish. The addition of tangy tomatoes and aromatic spices elevates this humble dish to a culinary masterpiece.

These recipes cater to diverse preferences and culinary skills, whether you're a seasoned cook or a novice in the kitchen. Each recipe provides step-by-step instructions, ensuring that you can effortlessly recreate these delectable dishes in the comfort of your own home. So, embark on this culinary exploration, savor the vibrant flavors of Palak Saag in its various forms, and treat your taste buds to a delightful journey through Indian cuisine.

Let's cook with our recipes!

SPINACH SAUTEED WITH INDIAN SPICES



Spinach Sauteed With Indian Spices image

This side dish has all the flavors of traditional Indian cooking.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 9

3 tablespoons unsalted butter
4 large shallots, peeled and thinly sliced lengthwise
2 large cloves garlic, peeled and thinly sliced
4 teaspoons julienned ginger
2 teaspoons ground cumin
2 teaspoons ground turmeric
2 pounds fresh spinach, stems removed
2 teaspoons whole yellow mustard seeds
Salt and freshly ground pepper, to taste

Steps:

  • In a high straight-sided medium skillet, melt the butter over medium-high heat. Add the shallots and the garlic, and cook until shallots are lightly browned, 2 to 3 minutes.
  • Stir in ginger, cumin, and turmeric, and cook for 30 seconds. Add spinach and mustard seeds; season with salt and pepper; cook, tossing until spinach is just wilted, 1 to 2 minutes. Remove from skillet, and serve immediately.

SPICY SAUTéED SPINACH



Spicy Sautéed Spinach image

Provided by Alison Roman

Categories     Side     Sauté     Vegetarian     Quick & Easy     Spinach     Hot Pepper     Green Onion/Scallion     Chile Pepper     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 Servings

Number Of Ingredients 7

2 tablespoons ghee (clarified butter) or vegetable oil
1 bunch scallions, coarsely chopped
2 dried chiles de árbol or 1/2 teaspoon crushed red pepper flakes
2 garlic cloves, finely chopped
2 teaspoons yellow mustard seeds
4 bunches flat-leaf spinach, stemmed, very coarsely chopped
Kosher salt, freshly ground pepper

Steps:

  • Heat ghee in a large skillet over medium-high heat. Add scallions, chiles, garlic, and mustard seeds. Cook, stirring often, until garlic begins to brown and mustard seeds pop, about 1 minute. Add spinach to skillet by the handful, allowing it to wilt between additions. Cook, tossing often, until spinach is tender, 5-8 minutes. Season with salt and pepper.

SAAG PANEER



Saag Paneer image

Eat homemade Indian food tonight with Aarti Sequeira's Saag Paneer: Spinach with Indian Cheese recipe from Aarti Party on Food Network.

Provided by Aarti Sequeira

Time 1h20m

Yield 4 servings

Number Of Ingredients 21

1 teaspoon turmeric
1/2 teaspoon cayenne
Kosher salt
3 tablespoons plus 1 1/2 tablespoons vegetable oil
12 ounces paneer, (Indian cheese, either store-bought or made from my recipe, recipe follows), cut into 1-inch cubes, see Cook's Note*
1 (16-ounce package) frozen chopped spinach
1 medium white onion, finely chopped
1 (1-inch thumb) ginger, peeled and minced (about 1 tablespoon)
4 cloves garlic, minced
1 large green serrano chile, finely chopped (seeds removed if you don't like it spicy!)
1/2 teaspoon store-bought or homemade garam masala, recipe follows
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 cup plain yogurt, stirred until smooth
Cheesecloth
8 cups whole milk
1/4 cup freshly squeezed lemon juice, plus more as needed, see Cook's Note*
3 large cinnamon sticks (if you have the kind you get at Indian stores, it's about 3 tablespoons of cinnamon bark bits)
3 tablespoons whole cloves
1/4 cup green cardamom pods, shelled, husks discarded (about 2 tablespoons of seeds)
4 large black cardamom pods, shelled, husks discarded (about 1 tablespoon of seeds), optional

Steps:

  • In a large bowl, whisk together the turmeric, cayenne, 1 teaspoon salt and 3 tablespoons oil. Gently, drop in the cubes of paneer and gently toss, taking care not to break the cubes if you're using the homemade kind. Let the cubes marinate while you get the rest of your ingredients together and prepped.
  • Thaw the spinach in the microwave in a microwave-safe dish, 5 minutes on high, then puree in a food processor until smooth. Alternatively, you can chop it up very finely with your knife.
  • Place a large nonstick skillet over medium heat, and add the paneer as the pan warms. In a couple of minutes give the pan a toss; each piece of paneer should be browned on one side. Fry another minute or so, and then remove the paneer from the pan onto a plate.
  • Add the remaining 1 1/2 tablespoons oil to the pan. Add the onions, ginger, garlic and chile. Now here's the important part: saute the mixture until it's evenly toffee-coloured, which should take about 15 minutes. Don't skip this step - this is the foundation of the dish! If you feel like the mixture is drying out and burning, add a couple of tablespoons of water.
  • Add the garam masala, coriander and cumin. If you haven't already, sprinkle a little water to keep the spices from burning. Cook, stirring often, until the raw scent of the spices cook out, and it all smells a bit more melodious, 3 to 5 minutes.
  • Add the spinach and stir well, incorporating the spiced onion mixture into the spinach. Add a little salt and 1/2 cup of water, stir, and cook about 5 minutes with the lid off.
  • Turn the heat off. Add the yogurt, a little at a time to keep it from curdling. Once the yogurt is well mixed into the spinach, add the paneer. Turn the heat back on, cover and cook until everything is warmed through, about 5 minutes. Serve.
  • Line a large colander with a large double layer of cheesecloth, and set it in your sink.
  • In a large wide pot, bring the milk to a gentle boil over medium heat, stirring frequently to avoid burning the bottom (a nonstick pot works really well for this purpose). This will take a little while so be patient!
  • Add the lemon juice and turn the heat down to low. Stirring gently, you should almost immediately see the curds (white milk solids) and whey (the greenish liquid) separate. Don't fret, this is perfect!
  • Remove the pot from the heat and carefully pour the contents into the cheesecloth-lined colander. Gently rinse with cool water to get rid of the lemon flavor. At this point, you could squeeze out some of the liquid, and serve with some honey and some nuts, almost like a fresh ricotta!
  • Grab the ends of the cheesecloth and twist the ball of cheese to squeeze out the excess whey. Tie the cheesecloth to your kitchen faucet and allow the cheese to drain for about 5 minutes.
  • Twisting the ball to compact the cheese into a block, place it on a plate with the twisted part of the cheesecloth on the side (this will ensure your block of cheese is nice and smooth!) and set another plate on top. Weigh the second plate down with cans of beans or a heavy pot. Move to the refrigerator and let it sit about 20 minutes.
  • Combine the cinnamon sticks, cloves, green cardamom seeds, black cardamom seeds, if using into a spice grinder or coffee grinder and grind until fine. Store the spice mix in an airtight container away from direct sunlight.

SAAG PANEER



Saag Paneer image

Saag refers to an Indian vegetable dish in which spinach or other dark greens are stewed with ginger, garlic, fresh chiles and spices until meltingly soft. As the name suggests, saag paneer includes paneer, a mild Indian cheese that is firm enough to cook without melting. The heat of the serrano chiles balances the creamy richness, but for a milder dish, remove the seeds before mincing the chiles. The fresh greens are finely chopped before cooking, to help them break down faster into a silky gravy. Thawed chopped frozen spinach can be used to save time, but make sure to drain well and squeeze out the excess liquid first. Finish the dish with a little heavy cream (or plain yogurt) to lend body and richness.

Provided by Kay Chun

Categories     dinner, one pot, vegetables, main course

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 pound fresh baby spinach (about 8 packed cups)
2 tablespoons ghee
8 ounces paneer, cut into 1-by-1/2-inch pieces
1/2 cup finely chopped yellow onion
Kosher salt and black pepper
1 tablespoon freshly grated peeled ginger (from a 2-inch piece)
2 teaspoons grated garlic (from about 3 cloves)
1 serrano chile, stemmed and minced
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
1/2 cup heavy cream
Steamed rice and Indian flatbread, for serving

Steps:

  • In a food processor, working in batches, pulse spinach until minced but not puréed. Do not pack the spinach too tightly or it won't get evenly chopped. You should have about 3 packed cups of minced spinach.
  • Heat 1 tablespoon ghee over medium in a large nonstick skillet. When it shimmers, add paneer and cook, turning occasionally, until golden all over, 5 to 7 minutes. Using tongs or a fish spatula, transfer cheese to a plate, leaving as much ghee as possible in the skillet.
  • Reduce heat to medium-low, add the remaining 1 tablespoon ghee and the onion, and season with salt and pepper. Cook, stirring occasionally, until softened but not browned, about 5 minutes.
  • Add ginger, garlic and chile, and cook, stirring occasionally, until fragrant and well incorporated, 1 minute. Stir in coriander and cumin until well blended.
  • Add minced spinach and 1/2 cup water, and increase the heat to medium. Season with salt and pepper and cook, stirring occasionally, until spinach is completely soft and most of the liquid is absorbed, about 8 minutes.
  • Stir in heavy cream and paneer until well incorporated. Season with salt and pepper. Transfer to a serving bowl.
  • Divide rice and flatbread among 4 shallow bowls or plates. Pass the saag paneer to spoon on top.

SPINACH WITH INDIAN SPICES



Spinach With Indian Spices image

This is a wonderful accompaniment to a variety of curry main dishes. It was fairly simple to prepare. It will definitely become a regular at our house. The original recipe called for double the amount of spinach, but I only had 1 lb, and it turned out wonderfully. Other greens with stems removed may be substituted. Adapted from Cooks Illustrated.

Provided by Chandra M

Categories     Low Protein

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 small onion, minced
2 garlic cloves, minced
1 teaspoon minced fresh ginger
1/2 jalapeno chile, seeded and minced
2 teaspoons curry powder
1/2 teaspoon ground cumin
1 lb fresh Baby Spinach, rinsed (do not dry)
salt & fresh ground pepper
1/4 cup heavy cream
2 teaspoons brown sugar

Steps:

  • Heat oil in large sauté pan. Add onion, cook until partially softened, about 1 minute.
  • Add next 5 ingredients; cook until onion softens and spices are fragrant, about 2 minutes longer.
  • Add wet greens, cover and cook over medium-high heat, stirring occasionally, until greens completely wilt, but are still bright green, about 5 minutes.
  • Uncover, season to taste with salt and pepper. Cook over high heat until liquid evaporates, 2 to 3 minutes longer.
  • Add cream and brown sugar; cook uncovered, until cream thickens, about 2 minutes longer. Serve.

Nutrition Facts : Calories 241.5, Fat 16.9, SaturatedFat 7.7, Cholesterol 40.8, Sodium 196.2, Carbohydrate 19.9, Fiber 6.4, Sugar 7.1, Protein 8

CHICKEN AND SPINACH WITH INDIAN SPICES



Chicken and Spinach with Indian Spices image

Our family loves Indian food, but many authentic Indian recipes are complicated and time-consuming, with a zillion ingredients and millions of steps. This recipe is simple and straightforward. While it may not be authentic, it satisfies our Indian cravings in a pinch! Serve over basmati rice with a side of naan.

Provided by Brenda F.

Categories     World Cuisine Recipes     Asian     Indian

Time 40m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
4 skinless, boneless chicken breasts, cut into bite-sized pieces
salt and ground black pepper to taste
2 onions, diced
4 cloves garlic, peeled
2 tablespoons garam masala, or to taste
1 tablespoon paprika
1 (28 ounce) can diced tomatoes, undrained
2 tablespoons tomato paste
4 (6 ounce) packages fresh spinach

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat. Add chicken, season with salt and pepper, and cook until no longer pink, about 5 minutes. Reduce heat to medium, add onions, and grate in garlic. Cook and stir until onions are translucent, about 5 minutes.
  • Stir garam masala, paprika, and a bit more salt into the skillet. Stir in tomatoes and tomato paste. Add a couple handfuls of spinach; cook until wilted, 2 to 3 minutes. Repeat until all spinach is incorporated into the sauce. Cover and simmer until flavors combine, 10 to 15 minutes.

Nutrition Facts : Calories 302.7 calories, Carbohydrate 23.3 g, Cholesterol 58.5 mg, Fat 10.7 g, Fiber 8.5 g, Protein 30.1 g, SaturatedFat 1.9 g, Sodium 604.3 mg, Sugar 9.1 g

SAUTEED SPINACH WITH INDIAN SPICES



Sauteed Spinach With Indian Spices image

A fast dish to make, once the ingredients are in order. Adapted from a Martha Stewart Recipe published in 1996. Not too spicy, a nice side for Tandoori Chicken, but make sure the leaves are good and dry or it will turn out too wet.

Provided by zeldaz51

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons butter or 3 tablespoons a neutral vegetable oil
1/2 red onion, peeled and thinly sliced
2 -3 large garlic cloves, peeled and thinly sliced
4 teaspoons julienned ginger
2 teaspoons ground cumin
2 teaspoons ground turmeric
2 lbs fresh spinach, stems removed
2 teaspoons whole brown mustard seeds
salt & freshly ground black pepper, to taste

Steps:

  • In a high straight-sided medium skillet, melt the butter over medium-high heat. Add the shallots and the garlic, and cook until shallots are lightly browned, 2 to 3 minutes.
  • Stir in ginger, cumin, and turmeric, and cook for 30 seconds.
  • Add spinach and mustard seeds; season with salt and pepper; cook, tossing until spinach is just wilted, 1 to 2 minutes. Remove from skillet, and serve immediately.

Tips:

  • Choose fresh, young spinach with tender leaves for the best flavor and texture.
  • Wash the spinach thoroughly to remove any dirt or grit.
  • Indian spices like cumin, coriander, and turmeric add a unique flavor to this dish. Feel free to adjust the quantity of spices according to your preference.
  • If you like a little heat, add a green chili or two to the recipe.
  • You can also add other vegetables like chopped onions, bell peppers, or carrots to make this a more substantial dish.
  • Serve the spinach immediately after cooking to enjoy its vibrant color and fresh flavor.
  • This dish is a great side dish for many Indian main courses, such as rice, roti, or naan.

Conclusion:

This easy and delicious spinach with Indian spices recipe is a great way to enjoy the health benefits of spinach. It's a simple dish that can be prepared in just a few minutes and is a great addition to any meal. So next time you're looking for a quick and healthy side dish, give this recipe a try. You won't be disappointed!

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