Best 3 Spinach Turkey Meatballs Recipes
Meatballs are a versatile dish that can be enjoyed as an appetizer, main course, or snack. They are typically made with ground meat, bread crumbs, eggs, and seasonings, and can be fried, baked, or simmered in sauce. This recipe collection features spinach turkey meatballs, a healthier and flavorful twist on the classic dish. These lean and juicy meatballs are packed with protein and fiber, thanks to the addition of spinach and ground turkey. They're also bursting with flavor, thanks to a blend of herbs and spices. Whether you're looking for a quick and easy weeknight meal or a fun party appetizer, these spinach turkey meatballs are sure to be a hit.
The recipe collection includes variations for Baked Spinach Turkey Meatballs, Spinach Turkey Meatball Soup, and Spinach Turkey Meatball Lettuce Wraps. Each recipe provides step-by-step instructions, cooking tips, and serving suggestions to ensure you create delicious and satisfying dishes.
These recipes are not only flavorful but also versatile, offering multiple ways to enjoy spinach turkey meatballs. Serve the baked meatballs as a main course with your favorite pasta or mashed potatoes. Simmer the meatballs in a flavorful broth for a comforting Spinach Turkey Meatball Soup. Or wrap the meatballs in lettuce leaves for a healthy and portable Spinach Turkey Meatball Lettuce Wrap.
Get ready to tantalize your taste buds and impress your family and friends with these delectable spinach turkey meatballs. Let's dive into the recipes and embark on a culinary journey that combines health and flavor in every bite!
BAKED SPINACH, FETA, AND TURKEY MEATBALLS
These spinach, feta, and turkey meatballs are quick and easy to make, easy to freeze, and taste great when reheated. My son and I call these "Combine Nuggets." Did you know that a combine is a giant tractor that harvests crops from the field? Well, I most certainly didn't until my 3-year-old told me! Therefore, thanks to the hardworking combines we can put the green things in our nuggets.
Provided by WTAmeal
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 40m
Yield 24
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 24-cup mini muffin tin with cooking spray.
- Mix together turkey, drained spinach, feta cheese, paprika, onion powder, salt, and pepper in a large bowl until well combined. Roll into 24 meatballs and place in the prepared muffin tin.
- Bake in the preheated oven until meatballs are cooked through, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 50.3 calories, Carbohydrate 0.8 g, Cholesterol 20.2 mg, Fat 3 g, Fiber 0.4 g, Protein 5.2 g, SaturatedFat 1.4 g, Sodium 105 mg, Sugar 0.4 g
SPINACH TURKEY MEATBALLS
Our children call these "Gramby Meatballs" because the recipe came from my dear mother-in-law. It's a great way to make spinach palatable. I usually make a triple batch, bake them all and freeze the extras for a quick meal later. -Mimi Blanco, Bronxville, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine spinach, egg, bread crumbs, onion and seasoned salt. Add turkey and mix well. Shape into 2-in. balls. Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 400° for 20 minutes or until the meat is no longer pink. Drain on paper towels. If desired, serve meatballs with pasta.
Nutrition Facts : Calories 295 calories, Fat 19g fat (6g saturated fat), Cholesterol 130mg cholesterol, Sodium 626mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
BAKED TURKEY & SPINACH MEATBALLS
Steps:
- Preheat oven to 375 degrees. Place all ingredients in a large bowl.
- Mix ingredients with a fork until the turkey mixture is well mixed.
- Place aluminum foil over a baking sheet. Lather olive oil on the foil.
- Create meatballs, about an 1/8 cup each, to make 30 meatballs, and place on foil.
- Brush olive oil on top of the meatball. Place tray in oven about 20 -23 minutes.
- Let rest about 5 minutes before taking meatball off the foil.
Tips for Making the Best Spinach Turkey Meatballs:
- Use fresh spinach: Fresh spinach will give your meatballs a more vibrant color and flavor. If you don't have fresh spinach, you can use frozen spinach, but be sure to thaw it and squeeze out all the excess water before using.
- Don't overmix the meatball mixture: Overmixing will make the meatballs tough. Mix the ingredients just until they are combined.
- Use a large skillet or Dutch oven: You need a large skillet or Dutch oven to cook the meatballs in so that they have plenty of room to brown.
- Brown the meatballs in batches: Don't overcrowd the skillet or Dutch oven when browning the meatballs. Cook them in batches so that they have room to brown evenly.
- Use a meat thermometer to ensure the meatballs are cooked through: The meatballs are done when they reach an internal temperature of 165 degrees Fahrenheit.
Conclusion:
These spinach turkey meatballs are a delicious and healthy way to enjoy a classic dish. They're perfect for a weeknight dinner or a party appetizer. Serve them with your favorite dipping sauce or enjoy them on their own. These meatballs are also a great way to get your kids to eat their vegetables. The spinach is hidden inside the meatballs, so they won't even know they're eating it. So next time you're looking for a healthy and delicious meatball recipe, give these spinach turkey meatballs a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
