Best 2 Spinach Tomato Crustless Quiche Recipes
Indulge in a culinary journey of flavors with our delectable Spinach Tomato Crustless Quiche, a symphony of textures and tastes that will tantalize your palate. This innovative quiche redefines the classic dish, boasting a delectable filling nestled within a golden-brown crust made entirely from nutritious spinach and tomatoes. Dive into the creamy depths of the filling, where tender spinach, juicy tomatoes, and a medley of herbs and spices dance harmoniously. Accompanied by three additional quiche variations – Broccoli Cheddar, Mushroom Gruyere, and Zucchini Parmesan – this article offers a quartet of quiche recipes that cater to diverse preferences and dietary needs. Embark on a culinary adventure as you explore the vibrant flavors and textures of these crustless quiches, perfect for a hearty breakfast, brunch, or light lunch.
Here are our top 2 tried and tested recipes!
SPINACH TOMATO QUICHE (CRUSTLESS)
Easy quiche for anytime. I especially like it for dinner with nothing more than fresh fruit on the side. I often make it with only egg whites and fat-free cottage cheese to lighten it up.
Provided by alijen
Categories Savory Pies
Time 44m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- Lightly grease or spray with Pam a 9-inch pie plate.
- Press all the water out of the thawed spinach.
- Combine cottage cheese, cheddar cheese, spinach, eggs, oil, salt and pepper.
- Pour half of the mixture into the lightly greased pie plate.
- Arrange tomato slices over spinach.
- Cover with the remaining spinach mixture.
- Bake 40 minutes, or until a knife inserted in the center comes out clean.
SPINACH & TOMATO CRUSTLESS QUICHE
This recipe is slightly altered from Holly Clegg's "Meals on the Move", so it's meant to be fast and healthy. I only changed the garlic and basil, since I've learned to appreciate fresh ingredients. This is tasty and she says it serves 6. Maybe so, but unless it's an appetizer, I say 4 for a light lunch with some fruit on the side. Looks low carb to me, too.
Provided by GinnyP
Categories Savory Pies
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Coat a large skillet with nonstick cooking spray.
- Over medium-high heat, saute' the onion, stirring occasionally, until tender, about 5 minutes.
- In a food processor or blender, puree the cottage cheese with the egg and the egg whites.
- Add to the onion mixture.
- Mix in the spinach and cheese.
- Spoon into a lightly oiled 9-inch pie plate.
- Smooth the top and bake, uncovered, for 25 minutes.
- Remove from oven and arrange the tomatoes in an overlapping circle on the top of the quiche.
- Bake, uncovered, for 20 minutes more or until a knife inserted near the center comes out clean.
Tips:
- Mise en Place: Before you start cooking, ensure all your ingredients are prepped, measured, and ready to go. Grating the Parmesan cheese and chopping the vegetables beforehand will save time and ensure a smooth cooking process.
- Use Fresh, Quality Ingredients: The fresher the ingredients, the better the quiche will turn out. Choose ripe tomatoes, tender spinach, and high-quality cheese for the best results.
- Don't Overcrowd the Pan: When placing the vegetables in the pan, ensure they are evenly distributed and not overcrowded. This will allow them to cook evenly and prevent the quiche from becoming soggy.
- Use a Medium-Low Heat: Cooking the quiche over medium-low heat helps prevent the bottom from browning too quickly while ensuring the inside cooks evenly.
- Check for Doneness: To check if the quiche is done, insert a toothpick or a sharp knife into the center. If it comes out clean, the quiche is ready. Alternatively, you can check the internal temperature, which should be around 165°F (74°C).
- Allow Cooling Time: After baking, allow the quiche to cool for at least 15-20 minutes before serving. This will help it set properly and make it easier to slice.
Conclusion:
Impress your family and friends with this delectable Spinach Tomato Crustless Quiche. Follow the detailed instructions and helpful tips provided in this article to ensure a perfect quiche every time. Remember to use fresh, high-quality ingredients and pay attention to cooking times and temperatures for optimal results. Serve warm or at room temperature, accompanied by a crisp salad or your favorite sides. Happy Baking!
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