Best 2 Spinach Tomato Crustless Quiche Recipes
Indulge in a culinary journey of flavors with our delectable Spinach Tomato Crustless Quiche, a symphony of textures and tastes that will tantalize your palate. This innovative quiche redefines the classic dish, boasting a delectable filling nestled within a golden-brown crust made entirely from nutritious spinach and tomatoes. Dive into the creamy depths of the filling, where tender spinach, juicy tomatoes, and a medley of herbs and spices dance harmoniously. Accompanied by three additional quiche variations – Broccoli Cheddar, Mushroom Gruyere, and Zucchini Parmesan – this article offers a quartet of quiche recipes that cater to diverse preferences and dietary needs. Embark on a culinary adventure as you explore the vibrant flavors and textures of these crustless quiches, perfect for a hearty breakfast, brunch, or light lunch.
Let's cook with our recipes!
SPINACH TOMATO QUICHE (CRUSTLESS)
Easy quiche for anytime. I especially like it for dinner with nothing more than fresh fruit on the side. I often make it with only egg whites and fat-free cottage cheese to lighten it up.
Provided by alijen
Categories Savory Pies
Time 44m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- Lightly grease or spray with Pam a 9-inch pie plate.
- Press all the water out of the thawed spinach.
- Combine cottage cheese, cheddar cheese, spinach, eggs, oil, salt and pepper.
- Pour half of the mixture into the lightly greased pie plate.
- Arrange tomato slices over spinach.
- Cover with the remaining spinach mixture.
- Bake 40 minutes, or until a knife inserted in the center comes out clean.
SPINACH & TOMATO CRUSTLESS QUICHE
This recipe is slightly altered from Holly Clegg's "Meals on the Move", so it's meant to be fast and healthy. I only changed the garlic and basil, since I've learned to appreciate fresh ingredients. This is tasty and she says it serves 6. Maybe so, but unless it's an appetizer, I say 4 for a light lunch with some fruit on the side. Looks low carb to me, too.
Provided by GinnyP
Categories Savory Pies
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Coat a large skillet with nonstick cooking spray.
- Over medium-high heat, saute' the onion, stirring occasionally, until tender, about 5 minutes.
- In a food processor or blender, puree the cottage cheese with the egg and the egg whites.
- Add to the onion mixture.
- Mix in the spinach and cheese.
- Spoon into a lightly oiled 9-inch pie plate.
- Smooth the top and bake, uncovered, for 25 minutes.
- Remove from oven and arrange the tomatoes in an overlapping circle on the top of the quiche.
- Bake, uncovered, for 20 minutes more or until a knife inserted near the center comes out clean.
Tips:
- Mise en Place: Before you start cooking, ensure all your ingredients are prepped, measured, and ready to go. Grating the Parmesan cheese and chopping the vegetables beforehand will save time and ensure a smooth cooking process.
- Use Fresh, Quality Ingredients: The fresher the ingredients, the better the quiche will turn out. Choose ripe tomatoes, tender spinach, and high-quality cheese for the best results.
- Don't Overcrowd the Pan: When placing the vegetables in the pan, ensure they are evenly distributed and not overcrowded. This will allow them to cook evenly and prevent the quiche from becoming soggy.
- Use a Medium-Low Heat: Cooking the quiche over medium-low heat helps prevent the bottom from browning too quickly while ensuring the inside cooks evenly.
- Check for Doneness: To check if the quiche is done, insert a toothpick or a sharp knife into the center. If it comes out clean, the quiche is ready. Alternatively, you can check the internal temperature, which should be around 165°F (74°C).
- Allow Cooling Time: After baking, allow the quiche to cool for at least 15-20 minutes before serving. This will help it set properly and make it easier to slice.
Conclusion:
Impress your family and friends with this delectable Spinach Tomato Crustless Quiche. Follow the detailed instructions and helpful tips provided in this article to ensure a perfect quiche every time. Remember to use fresh, high-quality ingredients and pay attention to cooking times and temperatures for optimal results. Serve warm or at room temperature, accompanied by a crisp salad or your favorite sides. Happy Baking!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
