Best 7 Spinach Stuffed Zucchini Recipes

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**Spinach Stuffed Zucchini: A Culinary Delight**

Welcome to the realm of culinary wonders, where taste and health intertwine effortlessly. Our journey takes us to the delectable dish of spinach stuffed zucchini, a symphony of flavors that will tantalize your taste buds and nourish your body. This article unveils a treasure trove of recipes, each carefully crafted to showcase the versatility of this dish. From the classic spinach and ricotta filling to innovative variations bursting with Mediterranean herbs, sun-dried tomatoes, and feta cheese, this collection promises an unforgettable culinary experience. As you embark on this culinary adventure, let the vibrant colors and rich aromas guide you through a symphony of flavors. Discover the perfect balance of tender zucchini, savory fillings, and aromatic herbs, all culminating in a dish that is both visually stunning and irresistibly delicious.

Let's cook with our recipes!

STUFFED ZUCCHINI BITES WITH SPINACH AND RICOTTA



Stuffed Zucchini Bites with Spinach and Ricotta image

Hollowed out zucchini are the perfect vehicles for a delicious mixture of sauteed spinach, mushrooms and creamy ricotta in these fun bites!

Provided by Jaymee Sire

Categories     appetizer

Time 50m

Yield 4 servings

Number Of Ingredients 8

1 pound zucchini, sliced crosswise into 1 1/2- to 2-inch rounds
Kosher salt and freshly ground black pepper
1 tablespoon olive oil
2 scallions, chopped
2 cloves garlic, minced
1 cup chopped mushrooms
4 to 5 cups baby spinach
1 1/2 cups part-skim ricotta

Steps:

  • Preheat the oven to 375 degrees F. Using a melon baller, carefully scoop out a little spot in the center of each zucchini round for the filling to sit, making sure to leave about a 1/2-inch "floor" at the bottom. Put the scooped zucchini centers on a cutting board, season with salt and pepper and chop.
  • Heat the oil in a large skillet over medium heat. Add the scallions and cook, stirring occasionally, until softened, about 2 minutes. Add the garlic and cook, stirring frequently, until fragrant, 30 seconds to 1 minute. Add the mushrooms and chopped zucchini centers and cook, stirring frequently, until the mushrooms release their liquid and the zucchini start to soften, 5 to 7 minutes. Stir in the spinach and cook until wilted, 1 to 2 minutes. Remove from the heat and drain off any excess liquid. Stir in the ricotta and season with salt and pepper.
  • Stuff the zucchini cups with the filling and bake on a rimmed baking sheet until the zucchini is cooked through, 25 to 30 minutes.

SPINACH-STUFFED ZUCCHINI



Spinach-Stuffed Zucchini image

Yum yum. Can one beat the taste of this mixture? cheese and bacon and green veggies. Even the kids eat this up

Provided by Sharon Whitley @aggiemom20002000

Categories     Vegetables

Number Of Ingredients 6

3 large zucchini
2 tablespoon(s) flour
1/2 cup(s) milk
1/3 cup(s) shredded cheddar cheese
1 package(s) (10 oz) frozen chopped spinach, cooked and well drained
4 slice(s) bacon, crisp, drained and crumbled

Steps:

  • Trim off ends of zucchini, cook whole in boiling water 10-12 minutes. Drain thoroughly, halve lengthwise and scoop out centers; chip centers and add to spinach. In saucepan blend flour and milk, add spinach mixture. Cook and stir until thick.
  • Place zucchini halves in shallow baking dish, sprinkle with salt, spoon spinach mixture into shells. Top with cheese and bacon Bake in 350 oven 15-20 minutes.

SPINACH STUFFED ZUCCHINI BOATS



Spinach Stuffed Zucchini Boats image

A delicious blend of zucchini pulp, cheddar cheese, sour cream, onions, salt, pepper, spinach, and chicken flavored stuffing mix. Stuffed inside of freshly cooked zucchini shells. A great summer side dish!

Provided by Michelle Poepping

Categories     Side Dish

Time 55m

Number Of Ingredients 10

3 large fresh green zucchini.
2 tbsp of olive oil.
3/4 tsp of salt.
1/4 tsp of pepper.
2 tbsp of butter.
1/2 cup of white or yellow onion, (diced.)
1 cup of chicken flavored stuffing mix. ((Stovetop is a good brand.))
1 10 oz package of frozen chopped spinach, (thawed and drained.)
1/2 cup of sour cream.
1 cup of shredded cheddar cheese.

Steps:

  • Preheat the oven to 400 degrees.Rinse and dry the zucchini. Cut the zucchini long ways in half. Brush the outer layer of the zucchini with olive oil. Sprinkle with salt and pepper. Line a baking sheet with parchment paper, and lightly grease the paper. Place the zucchini cut-side down on a baking sheet.Bake for 15 minutes or until the zucchini is tender.
  • After the zucchini shells have baked, using a spoon, scoop out the zucchini pulp keeping the shells intact, and set aside the pulp in a separate bowl.
  • Reduce the oven heat to 350 degrees. In a large skillet, melt the butter over medium heat.Add the diced onion and cook for about 5 minutes. Add to the skillet the stuffing mix, spinach, sour cream, cheddar cheese, and zucchini pulp. Add salt and pepper to taste. Mix well. Cook for 3 minutes longer.
  • Spoon the mixture into the cooked zucchini shells. Place on the baking sheet again on the parchment paper, and bake for 15-20 minutes or until fully heated.Enjoy!

Nutrition Facts : Calories 463 kcal, ServingSize 1 serving

BAKED SPINACH AND ZUCCHINI



Baked Spinach and Zucchini image

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 16

4 tablespoons (1/2 stick) unsalted butter, melted, divided
Good olive oil
6 scallions, white and green parts, sliced 1/4 inch across
1 pound small zucchini, sliced in 1/4-inch-thick rounds (4 zucchini)
1 tablespoon minced garlic (3 cloves)
2 (10-ounce) packages frozen chopped spinach, defrosted
1 cup cooked basmati rice
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley
1/2 teaspoon ground nutmeg
2 tablespoons freshly squeezed lemon juice
Kosher salt and freshly ground black pepper
4 extra-large eggs
3/4 cup heavy cream
1/4 cup freshly grated Italian Parmesan cheese, plus extra
2 ounces Gruyere cheese, grated

Steps:

  • Preheat the oven to 350 degrees F. Grease a 9-by-14-by-2-inch oval baking dish, or six individual cast-iron pans, with 2 tablespoons of the melted butter and set aside.
  • Heat 2 tablespoons olive oil in a large (12-inch) saute pan over medium-high heat. Add the scallions and zucchini and saute for 2 minutes. Add the garlic and cook for one minute. Lightly press most of the water out of the spinach and add it to the pan. Add the rice, basil, parsley, nutmeg, lemon juice, 2 teaspoons salt, and 1 teaspoon pepper and toss well. Transfer to the prepared baking dish.
  • In a medium bowl, whisk together the eggs, cream, the -remaining 2 tablespoons melted butter, and the 1/4 cup Parmesan. Pour the mixture over the spinach and zucchini and smooth the top. Sprinkle with some extra Parmesan and the Gruyere. Bake for 20 to 30 minutes, until a knife inserted in the center comes out clean.

SPINACH STUFFED ZUCCHINI - ONE OF PAULA'S



Spinach Stuffed Zucchini - One of Paula's image

This is a Paula Deen recipe and one I enjoy very much. Not only does it go well with your favorite meat/fish but it's great on its own. I've made extras just so I could have some for work lunch the next day. Yum!

Provided by ForeverMama

Categories     Spinach

Time 55m

Yield 10 serving(s)

Number Of Ingredients 10

5 large yellow squash, halved lengthwise
2 tablespoons olive oil
3/4 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons butter
1/2 cup onion, diced
1 cup chicken flavor stuffing mix
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1/2 cup sour cream
1 cup shredded sharp cheddar cheese

Steps:

  • Preheat oven to 400 degrees F.
  • Brush cut side of squash with olive oil; sprinkle with salt, and pepper. Place squash, cut side down, on a lined baking sheet. Bake 15 minutes, or until tender. Scoop out pulp, keeping shells intact; reserve pulp. Reduce heat to 350 degrees F.
  • In a large skillet, melt butter over medium heat. Add onion; cook 5 minutes or until transparent. To the skillet, add stuffing mix, spinach, sour cream, Cheddar and squash pulp. Mix together and add salt and pepper, to taste. Cook for 3 minutes. Spoon mixture evenly into squash shells. Place on baking sheet, and bake 15 to 20 minutes, or until heated through.

Nutrition Facts : Calories 151, Fat 11.7, SaturatedFat 5.7, Cholesterol 23.9, Sodium 308.4, Carbohydrate 7.5, Fiber 2.6, Sugar 5, Protein 6.2

MUSHROOM AND SPINACH STUFFED ZUCCHINI



Mushroom and Spinach Stuffed Zucchini image

Rich and savory with portabella mushrooms and spinach, combined with rice, sherry,olive oil,and dill, this makes a dramatic filling for zucchini boats. Another winner from the Moosewood Restaurant Low-Fat Favorites Cookbook.

Provided by Sharon123

Categories     Rice

Time 1h

Yield 3 serving(s)

Number Of Ingredients 15

3 medium zucchini
1 cup minced onion
3 cloves garlic, pressed or minced
1/2 teaspoon salt
1 teaspoon extra virgin olive oil
3 cups chopped portabella mushrooms, caps and tender stems
1 teaspoon dried dill
1 tablespoon dry sherry
2 teaspoons soy sauce
5 ounces spinach (5 cups, lightly packed)
1 cup cooked brown rice
salt
black pepper
3/4 cup tomato juice or 3/4 cup V8 vegetable juice (sometimes I use spaghetti sauce with a bit of water added)
1/2 cup grated Fontina cheese

Steps:

  • Slice the zucchini in half lengthwise and, using a small spoon, scoop out the insides of the zucchini to leave a fillable shell.
  • Set aside.
  • In a skillet, saute the onions, garlic, and salt in the oil on low heat, stirring often, until the onions soften.
  • Add the mushrooms, dill, sherry, and soy sauce and cook for about 5 minutes more.
  • When the mushrooms are just tender, remove from the heat and set aside.
  • Preheat the oven to 350*F.
  • While the mushrooms are cooking, rinse and stem the spinach.
  • In a saucepan, steam the spinach leaves in enough water to cover until wilted but still bright green.
  • Drain and add it to the sauteed vegetables.
  • Stir in the rice and add salt and pepper to taste.
  • Pour the tomato juice evenly around the bottom of an unoiled 8x12" glass or nonreactive baking dish.
  • Press and mound 1/6 of the filling into each zucchini shell and arrange them in the baking dish.
  • Sprinkle on the grated cheese, cover the pan tightly with foil, and bake for about 30 minutes, until the zucchini are tender and easily pierced with a fork.
  • Uncover and bake for another 5 to 10 minutes, until the tops are browned.

Nutrition Facts : Calories 262.7, Fat 8.9, SaturatedFat 4, Cholesterol 20.9, Sodium 983.5, Carbohydrate 35.8, Fiber 6.6, Sugar 12.1, Protein 13.4

EASY STUFFED ZUCCHINI



Easy Stuffed Zucchini image

Fresh out of the oven...zucchini packed full of meat, sauce and cheese makes a delicious dish!

Provided by cookkassi

Categories     World Cuisine Recipes     European     Italian

Time 1h10m

Yield 4

Number Of Ingredients 8

½ pound ground beef
1 large zucchini, ends trimmed
½ cup bread crumbs
2 cloves garlic, minced
1 (16 ounce) jar spaghetti sauce
½ (6 ounce) can sliced black olives, drained
½ cup grated Parmesan cheese
1 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cook and stir the ground beef in a skillet over medium heat until the meat is browned, breaking the beef up into crumbles as it cooks, about 10 minutes. Drain off excess fat, and transfer the beef into a mixing bowl. Slice the zucchini in half the long way, and use a spoon to scoop out the flesh, leaving a 1/2-inch thick shell all around the zucchini. Chop the scooped-out zucchini flesh, and add to mixing bowl. Stir in the bread crumbs, garlic, spaghetti sauce, black olives, and Parmesan cheese; mix the stuffing well. Lightly stuff both halves of the zucchini with the meat mixture. Place the zucchini halves into a baking dish, and cover tightly with foil.
  • Bake in the preheated oven for 45 minutes, remove from oven, and remove the foil. Sprinkle 1/2 cup of shredded mozzarella cheese over each zucchini half. Move an oven rack to within 6 inches of the oven broiler's heat source, turn on the broiler, and broil the zucchini until the mozzarella cheese is browned and bubbling, about 5 minutes.

Nutrition Facts : Calories 405.4 calories, Carbohydrate 30.9 g, Cholesterol 63.4 mg, Fat 20.1 g, Fiber 5.1 g, Protein 25.2 g, SaturatedFat 8.5 g, Sodium 1112.4 mg, Sugar 12.6 g

Tips:

  • Choose the right zucchini: Look for medium-sized zucchini that are firm and have smooth skin.
  • Prepare the zucchini properly: Cut the zucchini in half lengthwise and scoop out the seeds. You can use a spoon or a melon baller.
  • Don't overcook the zucchini: The zucchini should be tender but still have a slight crunch.
  • Use fresh spinach: Fresh spinach will give the filling a more vibrant flavor.
  • Season the filling to taste: Add salt, pepper, garlic, and any other herbs or spices you like.
  • Use a good quality cheese: The cheese will add a lot of flavor to the filling, so use a cheese that you love.
  • Bake the stuffed zucchini until the cheese is melted and bubbly: This will take about 20 minutes.
  • Serve the stuffed zucchini hot or cold: They are delicious either way.

Conclusion:

Spinach stuffed zucchini is a delicious and easy-to-make dish that is perfect for a light lunch or dinner. It is also a great way to get your kids to eat their vegetables. The zucchini is stuffed with a flavorful mixture of spinach, cheese, and herbs, and then baked until the cheese is melted and bubbly. The result is a dish that is both satisfying and nutritious. So next time you are looking for a healthy and delicious meal, give spinach stuffed zucchini a try!

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