Calling all spinach lovers! If you're looking for a delicious and nutritious way to enjoy your favorite leafy green, look no further than these scrumptious spinach spirals. These delightful treats are made with a combination of spinach, flour, eggs, and seasonings, creating a vibrant green dough that's rolled up and baked to perfection. The result is a crispy outer layer and a soft, tender interior that's bursting with spinach flavor. Serve these spirals as a side dish, appetizer, or even a main course. With three variations to choose from – classic, cheesy, and pesto – there's a recipe for every palate. So, get ready to embark on a culinary journey that's both flavorful and good for you!
Here are our top 6 tried and tested recipes!
EGGPLANT AND SPINACH LASAGNE SPIRALS
Steps:
- Roast tomatoes for sauce:
- Preheat oven to 450°F.
- Toss tomatoes with 3 tablespoons oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper and arrange, cut sides up, in 1 layer in 2 oiled glass or ceramic shallow baking dishes. Roast tomatoes in upper and lower thirds of oven, switching position of dishes halfway through baking, until skins are wrinkled and beginning to brown, 35 to 40 minutes. Cool slightly in baking dishes on racks.
- Roast eggplant for lasagne:
- Toss eggplant slices with oil, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper and arrange in 1 layer on 2 oiled baking sheets. Bake in upper and lower thirds of oven, switching position of sheets halfway through baking and turning slices over once, until tender, 12 to 14 minutes.
- Reduce oven temperature to 350°F.
- Finish tomato sauce:
- When tomatoes are cool enough to handle, peel off skin and discard. Purée tomatoes with their juices in a blender, pulsing until almost smooth.
- Cook onion and garlic in 2 tablespoons oil in a 3- to 4-quart heavy saucepan over moderate heat, stirring, until golden, about 10 minutes. Stir in tomato purée, water, 1/4 teaspoon salt, and 1/4 teaspoon pepper and simmer, partially covered, stirring occasionally, until slightly thickened and reduced to about 4 cups, about 15 minutes. Stir in basil.
- Make filling and assemble lasagne:
- While sauce is simmering, cook spinach in a 3- to 4-quart pot of boiling salted water, uncovered, 1 minute, then drain in a colander. When cool enough to handle, squeeze any excess water from spinach and coarsely chop. Stir together ricotta, yolk, spinach, parmesan, 3/4 teaspoon salt, and 1/4 teaspoon pepper until combined well.
- Cook lasagne noodles in a 6- to 8-quart pot of boiling salted water , stirring occasionally, until tender. Drain noodles in a colander and rinse under cold running water.
- Spoon 2 cups tomato sauce into a 13- by 9-inch glass baking dish (or other 3-quart shallow baking dish). Lay out 4 lasagne noodles on a work surface, then spread 1/3 cup filling evenly over each noodle and cover with eggplant slices in 1 layer. Roll up each and arrange spirals, seam sides down and without touching, over sauce in dish, then make 4 more rolls and arrange in dish. Brush noodles with water, then spoon some sauce down middle of rolls and cover dish tightly with foil.
- Bake in middle of oven until heated through, about 20 minutes. Heat remaining tomato sauce and serve on the side.
TOMATO SPINACH SPIRALS
A great side dish or meatless main course, this pasta pleaser comes together in a snap. "It is tasty, quick and easy," says Janet Montano of Temecula, California. And at just 69¢ a serving, it's affordable as well.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Cook pasta according to package directions. Meanwhile, prepare spinach according to package directions. Drain pasta; place in a large bowl. Add the spinach, tomatoes, 2 tablespoons of Romano cheese, 2 tablespoons of Parmesan cheese and salt; toss to coat. Sprinkle with the remaining cheeses.
Nutrition Facts : Calories 215 calories, Fat 4g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 611mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 3g fiber), Protein 10g protein.
SPINACH LASAGNA SPIRALS
Steps:
- Combine spinach, onion, ricotta and Parmesan cheeses, egg, thyme and garlic; mix well. Spread spinach mixture evenly on lasagna. Roll up each jelly-roll style. Place 1/2 cup spaghetti sauce in 8 x 8 inch baking dish. Place pasta spirals seam-side-down in dish. Top with remaining spaghetti sauce. Microwave on high 6 minutes. Sprinkle with mozzarella cheese. Microwave 1 minute more. Can be done in oven.
SPINACH SPIRALS
"This is a delicious and easy roll for a side dish or just by itself," Isabel Mancini attests from Youngstown, Ohio. "Someone always asks for the recipe, so I bring printed copies whenever I take it to a potluck."
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 14 slices.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the spinach, Monterey Jack cheese, egg and onion. On a baking sheet coated with cooking spray, roll pizza dough into a 14x10-in. rectangle; seal any holes. Spread spinach mixture to within 1/2 in. of edges. , Roll up jelly-roll style, starting with a long side; seal ends and place seam side down. Brush with butter; sprinkle with Parmesan cheese. Bake at 400° for 25-27 minutes or until golden brown. Slice and serve warm.
Nutrition Facts : Calories 224 calories, Fat 7g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 594mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 2g fiber), Protein 12g protein.
SPINACH SPIRALS WITH MUSHROOM SAUCE
I never thought I liked spinach until I tried these pretty spirals topped with a creamy mushroom sauce! It is a delicious dish to serve at a festive gathering.
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 12 servings.
Number Of Ingredients 17
Steps:
- In a large skillet, saute mushrooms in butter for 2-3 minutes. Stir in flour until blended; cook 2-3 minutes longer or until liquid is absorbed. Gradually stir in broth and cream. Bring to a boil. Remove from the heat; stir in the sherry or additional broth, mustard and lemon juice. Cool for 15 minutes., Grease and line a 15x10x1-in. baking pan with parchment; grease the paper. Sprinkle with bread crumbs; set aside. In a large bowl, combine spinach, butter, salt, pepper, nutmeg and egg yolks. In a small bowl, beat egg whites on high speed until stiff peaks form. Gradually fold into spinach mixture. Gently spoon over bread crumbs; press down lightly. Sprinkle with Parmesan cheese. , Bake at 350° for 12-15 minutes or until center springs back when lightly touched. Cover with a piece of greased foil; immediately invert pan onto foil. Gently peel away parchment. , Spread 1 cup mushroom sauce over spinach mixture to within 1 in. of edges. Roll up jelly-roll style, starting with a short side and peeling foil away while rolling. Cut into slices. Reheat remaining mushroom sauce; serve with spinach spirals.
Nutrition Facts : Calories 184 calories, Fat 14g fat (8g saturated fat), Cholesterol 108mg cholesterol, Sodium 353mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein.
TENDERLOIN SPINACH SPIRALS
Here's an elegant make-ahead dish that always gets compliments. It's nice for a summer buffet when grilling for a crowd just doesn't fit the bill. -Marlene Muckenhirn Delano, Minnesota
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 24 servings.
Number Of Ingredients 11
Steps:
- In a bowl, combine the first 9 ingredients. Set aside., Cut each tenderloin horizontally from the long side to within 1/2 in. of opposite side. Open so meat lies flat; cover with plastic wrap. Flatten to 1/2-in. thickness; remove plastic wrap. Spread the spinach mixture over each tenderloin to within 1 in. of edges. Roll up jelly-roll style, starting a long side; tie at 1-in. intervals with kitchen string. , Place seam side down on a greased rack in a shallow roasting pan; brush with oil. Bake, uncovered, at 425° for 45-60 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes. , Cover and refrigerate until chilled. Discard kitchen string; cut into 1/2-in. slices.
Nutrition Facts :
Tips:
- Prepare Ingredients: Before starting, measure and chop all ingredients to ensure smooth cooking.
- Use Fresh Spinach: Fresh spinach yields the best flavor and texture for this recipe.
- Blanch Spinach: Blanching the spinach helps retain its vibrant color and nutrients.
- Use High-Quality Cheese: Opt for a flavorful blend of shredded cheeses for a rich and creamy filling.
- Season Generously: Don't be afraid to season the spinach and cheese filling with salt and pepper to enhance the flavors.
- Roll Tightly: Ensure the phyllo dough is rolled tightly around the filling to prevent unraveling during baking.
- Brush with Olive Oil: Brushing the phyllo dough with olive oil before baking creates a golden and crispy crust.
- Bake Until Golden Brown: Bake the spinach spirals until they are golden brown and the cheese is melted and bubbly.
Conclusion:
Spinach spirals are a delightful appetizer or side dish that combines the goodness of spinach, cheese, and crispy phyllo dough. With careful preparation and attention to detail, you can create these delicious and visually appealing spirals that are sure to impress your guests. Whether you're hosting a party or looking for a unique and flavorful addition to your meal, these spinach spirals are a perfect choice. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you craving more!
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