Best 6 Spinach Salad With Roasted Red Onions Pecans Dried Cranberries Recipes
Are you searching for a delicious and healthy salad recipe that's loaded with flavor? Look no further! This spinach salad with roasted red onions, pecans, dried cranberries, and a tangy balsamic vinaigrette dressing is sure to impress your taste buds. The combination of sweet, savory, and tangy flavors creates a symphony of taste in your mouth. The roasted red onions add a slightly caramelized sweetness, while the pecans provide a delightful crunch. Dried cranberries add a pop of tartness and natural sweetness, and the balsamic vinaigrette dressing brings it all together with its tangy and flavorful punch. This salad is not only incredibly tasty, but it's also packed with nutrients, making it a great choice for a healthy and satisfying meal.
In addition to the main spinach salad recipe, the article also includes variations and additional recipes that are sure to tantalize your taste buds. You'll find recipes for a roasted red onion dressing, a maple balsamic vinaigrette dressing, and a homemade dried cranberry recipe. Each of these recipes is easy to follow and can be used to create a variety of delicious salads, sides, and dressings. So, whether you're looking for a quick and easy weeknight meal or a special occasion dish, this spinach salad with roasted red onions, pecans, dried cranberries, and balsamic vinaigrette dressing is sure to be a hit. Get ready to embark on a culinary journey filled with vibrant flavors and textures!
CRANBERRY PECAN SPINACH SALAD
I came across this recipe one year when I was looking for a special salad for the holidays. -Deb Murata, Carmichael, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the spinach, cranberries, onion, pecans and blue cheese. In a small bowl, whisk the oil, vinegar, garlic, salt and pepper until blended. Drizzle over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 155 calories, Fat 13g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 61mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein.
SPINACH SALAD WITH ROASTED RED ONIONS, PECANS, DRIED CRANBERRIES
For safekeeping. I couldn't find it on Food Network's site for a while. So good, and such a great meal for guests or just a fresh meal at home. Relatively inexpensive dinner for two or more if you add some chicken or turkey breast. Sweet, savory, salty, rich, fresh, great mix of flavors.
Provided by annmarie
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F.
- Slice the onion into thin wedges, through the root end. Toss with the olive oil, season with salt, to taste, and spread out on a baking sheet. Roast until just soft and brown, about 20 minutes. Set aside to cool.
- Put the spinach and onions in a large bowl. Drizzle with some of the dressing and toss. Add more dressing as needed; spinach should just be lightly coated. Divide salad among 4 chilled plates. Top with pecans, goat cheese, and dried cranberries. Serve immediately.
- Directions for Citrus Dressing:.
- Whisk the lemon zest, lemon juice, orange juice, Dijon, honey, thyme, and salt in a medium bowl until well combined. Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth, slightly thick dressing.
- Prep and cooking time are Food Network estimates.
Nutrition Facts : Calories 317.2, Fat 30.5, SaturatedFat 3.7, Sodium 236.5, Carbohydrate 11.5, Fiber 3.8, Sugar 4.8, Protein 3.5
SPINACH AND CITRUS SALAD WITH SWEET AND SPICY PECANS
Provided by Melissa d'Arabian : Food Network
Categories appetizer
Time 20m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Put the spinach and green onions in large salad bowl and sprinkle with the halved citrus supremes. In a small saute pan over medium heat, add the butter and sugar and stir until the butter is melted. Add the pecans and toss until the pecans begin to brown. Stir in the rosemary and cayenne and stir just a few seconds to release the aroma. Remove from the heat and season with salt and pepper, to taste. Sprinkle the pecans on the salad while still warm. Drizzle the dressing over salad and serve.
- In a small bowl, add all the ingredients and whisk until emulsified.
ROASTED BUTTERNUT SQUASH WITH ONIONS, SPINACH, AND CRAISINS®
A delicious deviation from the typical squash preparation, this recipe has kind of a nutty flavor with or without the nuts. Good as-is, but of course each person can salt and pepper their own serving to taste. The leftovers are good served as a cold salad if you don't like the cooked spinach that results from re-heating. Almonds and walnuts can be used in addition to or instead of the pecans.
Provided by Marcia
Categories Side Dish Vegetables Greens
Time 40m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet.
- Slice butternut squash cross-wise into 1-inch slices; peel and clean each slice, removing and discarding seeds and stringy pulp from the center. Cut cleaned slices into 1-inch cubes.
- Toss squash cubes, onion, and olive oil together in a bowl until coated; transfer to the prepared baking sheet.
- Roast in the preheated oven until squash is tender and starting to brown, 25 to 30 minutes.
- Toss squash mixture, spinach, dried cranberries, and pecans together in a serving bowl and serve warm.
Nutrition Facts : Calories 198.3 calories, Carbohydrate 29.5 g, Fat 9.5 g, Fiber 5.2 g, Protein 3 g, SaturatedFat 1.1 g, Sodium 19.1 mg, Sugar 10.5 g
SPINACH, APPLE & PECAN SALAD
One day, company was on the way, and I forgot to buy salad fixings. Scavenging the fridge for ingredients, I pulled these together and invented a salad superstar. -Kelly Walsh, Aviston, Illinois
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 16 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first 6 ingredients; stir in bacon if desired., For dressing, in a small bowl, whisk vinegar, sugar, mustard and pepper until blended. Gradually whisk in oil. Pour over salad; toss to coat.
Nutrition Facts : Calories 109 calories, Fat 8g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 116mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
CRANBERRY PECAN SALAD
Raspberry Dijon vinaigrette is savory with cranberries, toasted pecans, red onion, and feta cheese. A real crowd pleaser! Can substitute brie for feta, too.
Provided by STACY38
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spread pecans evenly on a baking sheet. Toast for 8 to 10 minutes, or until lightly browned and fragrant.
- In a small bowl, stir together the vinegar, mustard, sugar, salt, and pepper; mix until sugar and salt dissolve. Whisk in olive oil.
- In a salad bowl, toss together the greens, cranberries, pecans, onions, and cheese. Drizzle with vinaigrette, and toss gently to coat.
Nutrition Facts : Calories 456.1 calories, Carbohydrate 21 g, Cholesterol 44.6 mg, Fat 38.6 g, Fiber 4 g, Protein 10 g, SaturatedFat 10.6 g, Sodium 779.9 mg, Sugar 16.4 g
Tips:
- For the best flavor, use fresh, crisp spinach leaves.
- To roast the red onions, cut them into thin wedges and toss them with olive oil, salt, and pepper. Roast them in a preheated oven at 400 degrees Fahrenheit for 20-25 minutes, or until they are caramelized and tender.
- To candy the pecans, heat sugar and water in a saucepan until the sugar dissolves. Add the pecans and stir until they are coated in the sugar syrup. Continue stirring until the sugar syrup crystallizes and the pecans are evenly coated.
- To make the balsamic vinaigrette, whisk together balsamic vinegar, olive oil, Dijon mustard, honey, salt, and pepper.
- To assemble the salad, combine the spinach, roasted red onions, candied pecans, dried cranberries, and goat cheese. Drizzle with the balsamic vinaigrette and toss to coat.
Conclusion:
This spinach salad with roasted red onions, pecans, dried cranberries, and goat cheese is a delicious and healthy dish that is perfect for lunch or dinner. The roasted red onions add a sweet and savory flavor to the salad, while the pecans and dried cranberries add a crunchy texture. The goat cheese adds a creamy richness to the salad, and the balsamic vinaigrette ties all of the flavors together. This salad is sure to please everyone at your table.
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