Best 6 Spinach Salad With Pomegranate Cranberry Dressing Recipes
Indulge in the vibrant and refreshing Spinach Salad with Pomegranate-Cranberry Dressing, a culinary symphony of flavors and textures that will tantalize your taste buds. This delightful salad features a bed of tender baby spinach, complemented by a medley of crisp red onion, juicy pomegranate arils, and tangy dried cranberries. The highlight of this dish lies in its delectable dressing, a harmonious blend of sweet pomegranate juice, tart cranberry sauce, zesty orange juice, and a hint of Dijon mustard. Drizzled over the salad, this dressing elevates the flavors of each ingredient, creating a symphony of sweet, tangy, and savory notes. Whether you're a health-conscious individual seeking a nutritious meal or a food enthusiast craving a burst of flavor, this Spinach Salad with Pomegranate-Cranberry Dressing is a culinary masterpiece that will leave you utterly satisfied. This article provides two variations of the dressing, one featuring a classic vinaigrette base and the other a creamy avocado-based dressing, catering to diverse preferences and dietary needs.
Here are our top 6 tried and tested recipes!
SPINACH SALAD WITH DRIED CRANBERRIES, WALNUTS AND POMEGRANATE VINAIGRETTE
Provided by Robin Miller : Food Network
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a small container with lid, combine pomegranate juice, vinegar, oil, and Dijon. Seal and shake to combine. Season, to taste, with salt and pepper.
- Place spinach on a serving platter and top with cranberries and walnuts. Pour vinaigrette over spinach and serve.
SPINACH SALAD WITH POMEGRANATE CRANBERRY DRESSING
Sweet fruit is wonderfully accented by the tangy salad dressing. Add leftover cooked chicken or turkey and you've got a wonderful main dish salad.
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Combine pomegranate juice and cranberries in a microwave-safe bowl and heat on HIGH (100% power) for 1 minute. Pour into a blender or food processor. Add onion, garlic and vinegar; puree for a few seconds. Gradually add oil, pureeing for 20 seconds or until smooth and thickened. Refrigerate if not serving immediately.
- Place spinach in a large serving bowl or platter. Top with apples, cheese and cranberries. Drizzle with Pomegranate Cranberry Dressing immediately before serving (allow about 2 tablespoons/serving). Refrigerate leftover dressing for up to 1 week.
Nutrition Facts : Calories 123.5 calories, Carbohydrate 14.8 g, Cholesterol 2.1 mg, Fat 7.6 g, Fiber 1.3 g, Protein 1 g, SaturatedFat 1.4 g, Sodium 42.2 mg, Sugar 11 g
SPINACH POMEGRANATE SALAD
A very quick and nutritious salad made with pomegranate seeds and feta cheese.
Provided by SarieNickle
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.
Nutrition Facts : Calories 273.4 calories, Carbohydrate 14.9 g, Cholesterol 28 mg, Fat 21.4 g, Fiber 3 g, Protein 9.5 g, SaturatedFat 6.2 g, Sodium 584.6 mg, Sugar 9.1 g
SPINACH SALAD WITH CRANBERRY VINAIGRETTE
Delicious side dish ready in 25 minutes! Enjoy this spinach salad drizzled with cranberry vinaigrette and sprinkled with pomegranate seeds.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 8
Number Of Ingredients 10
Steps:
- In jar with tight-fitting lid, place all dressing ingredients; shake until well blended. Refrigerate.
- Arrange spinach leaves on individual salad plates. Coat avocado slices with 1 tablespoon orange juice; arrange over spinach. Sprinkle with pomegranate seeds. Drizzle salads with dressing.
Nutrition Facts : Calories 220, Carbohydrate 18 g, Cholesterol 0 mg, Fat 3, Fiber 4 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 12 g
SPINACH SALAD WITH POMEGRANATE CRANBERRY DRESSING
Categories Apple Berry Cheese Fruit Leafy Green
Number Of Ingredients 9
Steps:
- Combine pomegranate juice and cranberries in a microwave-safe bowl and heat on HIGH (100% power) for 1 minute.
- Pour into a blender or food processor. Add onion, garlic and vinegar; puree for a few seconds. Gradually add oil, pureeing for 20 seconds or until smooth and thickened.
- Refrigerate dressing if not serving immediately.
- Place spinach in a large serving bowl or platter. Top with apples, cheese and cranberries.
- Drizzle with dressing mmediately before serving: allow about 2 tablespoons per serving.
- Refrigerate leftover dressing for up to 1 week.
- Note: You can substitute crumbled blue, goat or gorgonzola cheese.
SPINACH SALAD WITH POMEGRANATE DRESSING
Got this from my nutritionist. Very simple, very fast, and keeps in the refrigerator for several days.
Provided by MarissaB
Categories Spinach
Time 8m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together oil, juices, salt, and pepper.
- Toss greens, onion, oranges, and pomegranate seeds or cran-raisins in a large bowl.
- Pour dressing over greens and mix well. Sprinkle with chopped pecans.
Nutrition Facts : Calories 258.7, Fat 17.4, SaturatedFat 1.9, Sodium 367, Carbohydrate 25.6, Fiber 5.9, Sugar 16.1, Protein 5.2
Tips:
- Fresh Ingredients: For the best flavor and texture, use fresh spinach, pomegranate seeds, and cranberries.
- Homemade Dressing: The homemade pomegranate-cranberry dressing is easy to make and adds a delicious tangy-sweet flavor to the salad.
- Toasted Nuts: Toasting the walnuts or pecans adds a nutty flavor and crunchy texture to the salad.
- Cheese Options: You can use feta cheese, goat cheese, or blue cheese for a salty and creamy flavor.
- Serving Suggestions: Serve the salad as a side dish or as a light lunch or dinner.
Conclusion:
This spinach salad with pomegranate-cranberry dressing is a delicious and refreshing salad that is perfect for any occasion. The combination of sweet and tangy flavors, crunchy textures, and vibrant colors makes this salad a real treat. It is packed with nutrients and antioxidants, making it a healthy and satisfying meal. Whether you are serving it as a side dish or as a main course, this salad is sure to impress your family and friends.
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