Indulge in a culinary journey with this Spinach Salad featuring succulent Pistachio Chicken, a symphony of flavors that will tantalize your taste buds. This refreshing salad boasts a vibrant blend of textures and colors, with baby spinach forming the verdant base, topped with tender grilled chicken marinated in a delightful pistachio pesto. The crunch of roasted pistachios adds a delightful nutty dimension, while crumbled feta cheese and thinly sliced red onion contribute a salty-tangy contrast. A tangy lemon-tahini dressing ties all the elements together, creating a harmonious balance of flavors. If you seek a healthier alternative, a refreshing Spinach Salad with Warm Bacon Dressing is also available, featuring crispy bacon, tangy red wine vinegar, and a hint of sweetness from maple syrup. Both recipes promise an explosion of flavors, making them perfect for a light and satisfying meal.
Let's cook with our recipes!
WARM APPLE & PISTACHIO SPINACH SALAD
I'm really not a salad person, but this unusual salad is actually worthy of bringing to a dinner party or even eating by itself. It's also super quick and easy to make. -Justine Kmiecik, Crestview, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, melt butter over medium-high heat. Add apples and ginger; cook and stir until apples soften and begin to caramelize, 3-5 minutes. Stir in pistachios and Dijon mustard. Reduce heat; simmer 5 minutes, stirring occasionally., Pour two-thirds of apple mixture over spinach. Add spoonfuls of ricotta cheese; top with remaining apple mixture. Drizzle with honey. Add fresh pepper to taste.
Nutrition Facts : Calories 278 calories, Fat 19g fat (8g saturated fat), Cholesterol 32mg cholesterol, Sodium 243mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 10g protein.
SPINACH AND CHICKEN SALAD
This salad tastes great and packs a super nutritional punch! Try it with any dressing, but my favorite is a fat free roasted garlic vinaigrette.
Provided by JESSICAWILLIAMS
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place equal portions of spinach onto four salad plates. Arrange chicken, zucchini, bell pepper, and black olives over spinach, and top with cheese. Drizzle dressing over salad.
Nutrition Facts : Calories 320 calories, Carbohydrate 16.5 g, Cholesterol 97.8 mg, Fat 11.9 g, Fiber 3.3 g, Protein 36 g, SaturatedFat 5.2 g, Sodium 727.3 mg, Sugar 6.7 g
Tips:
- To save time, use pre-cooked chicken or rotisserie chicken.
- If you don't have any pistachios, you can substitute another type of nut, such as almonds or walnuts.
- Be sure to wash the spinach thoroughly before using it.
- If you want a more flavorful dressing, you can add a teaspoon of honey or maple syrup.
- This salad is best served immediately after it is made.
Conclusion:
This spinach salad with pistachio chicken is a delicious and healthy meal that is perfect for lunch or dinner. It is packed with protein, fiber, and vitamins, and the dressing is light and flavorful. If you are looking for a new salad recipe to try, this one is definitely worth checking out.
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