Best 6 Spinach Salad With Pears And Pomegranate Recipes
Indulge in a symphony of flavors with our delectable Spinach Salad with Pears and Pomegranate. This vibrant and refreshing salad combines the delicate crunch of baby spinach with the sweetness of ripe pears, the tangy burst of pomegranate arils, and the nutty flavor of toasted walnuts. Drizzled with a tangy lemon-poppy seed dressing, this salad is a delightful balance of sweet, savory, and tangy flavors. Our recipe collection also features a variety of other enticing salad recipes to tantalize your taste buds. From the classic Caesar Salad with its creamy dressing and crispy croutons to the flavorful Greek Salad with its medley of fresh vegetables and tangy feta cheese, our salads offer something for every palate.
Here are our top 6 tried and tested recipes!
SPINACH POMEGRANATE SALAD
A very quick and nutritious salad made with pomegranate seeds and feta cheese.
Provided by SarieNickle
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.
Nutrition Facts : Calories 273.4 calories, Carbohydrate 14.9 g, Cholesterol 28 mg, Fat 21.4 g, Fiber 3 g, Protein 9.5 g, SaturatedFat 6.2 g, Sodium 584.6 mg, Sugar 9.1 g
SPINACH AND PEAR SALAD WITH POMEGRANATE DRESSING
If you've never cut open a pomegranate, you might be in for a messy surprise. The best way to get the seeds out with out staining your clothes and counter is to cut the fruit in half, and then submerge it in a bowl of water. Then you can use your fingers to remove the white pith, releasing the juicy seeds. Once you've freed all the pomegranate seeds, pour the contents of the bowl into a colander and transfer the seeds to a paper towel to dry. If you don't have white balsamic vinegar, you can use the regular kind. -- from the book Feed the Belly.
Provided by Peachie Keene
Categories Salad Dressings
Time 10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- whisk together the garlic, oil, vinegar, pomegranate juice, honey, salt, and pepper in a small bowl. Set aside.
- Place the spinach in a large serving bowl, Add the pear slices and walnuts and toss gently.
- Drizzle the dressing over the salad and toss again.
- Divide the salad among 4 serving bowls. Sprinkle the pomegranate seeds and Parmesan evenly over each serving.
SPINACH SALAD WITH PEARS AND POMEGRANATE
Steps:
- (makes 10 servings and about 1/2 cup vinaigrette, 1-1/2 teaspoon per serving) Prep Time: 15 minutes Combine vinegar, honey, and mustard in a nonreactive bowl or jar and set aside for about 5 minutes. Whisk in oil or add to jar, close lid tightly (if using a jar), and shake until well combined. Season with a pinch of kosher salt and a dash of pepper and set aside. Can be made up to 5 days ahead and refrigerated until ready to use. Shake or re-whisk before serving until evenly incorporated. Slice onion into paper-thin slices and place into a small bowl. Halve pear, remove core and stem, and cut into paper-thin slices. Combine in bowl with vinegar and toss to coat. Set aside for at least 5 minutes before using. To serve, divide spinach among serving plates then top with a scattering of pears and onions. Top each serving with about 1 tablespoon of pomegranate arils, drizzle with dressing, and serve.
PEAR AND POMEGRANATE SALAD WITH GORGONZOLA AND CHAMPAGNE VINAIGRETTE
Steps:
- In a decorative bowl or platter, add the spinach or romaine. Cut the pear into fans, and then slice again on the diagonal, add the greens, crumble the Gorgonzola onto the salad and then drizzle with about half of the vinaigrette. Top with fresh cracked pepper and lightly drizzle the whole salad with the honey. Serve immediately.
- In a small bowl or glass jar, add all the ingredients except the olive oil. Mix well, then slowly drizzle in the olive oil to combine. Refrigerate until ready to use.
SPINACH SALAD WITH PEARS & CANDIED PECANS
A tasty combination of pears, blue cheese and spinach make this salad a standout. The sugared pecans add a nice crunch and a bit of sweetness. If you like poppy seeds, feel free to add some to the vinaigrette.-Tamara Stimpson, Zephyr, Ontario
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a small heavy skillet, melt butter. Add brown sugar; cook and stir over medium heat until dissolved. Add pecans; cook for 3-5 minutes or until toasted, stirring frequently. Spread onto foil to cool., In a small bowl, whisk the oil, sugar, lemon juice, onion and salt; set aside. Just before serving, in a large salad bowl, combine the spinach, pears, cheese and candied pecans. Drizzle with dressing and toss to coat.
Nutrition Facts : Calories 281 calories, Fat 22g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 345mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 2g fiber), Protein 4g protein.
SPINACH SALAD WITH POMEGRANATE AND PEAR
Celebrate with a seasonal favorite, Spinach Salad with Pomegranate and Pear. Our spinach salad with pomegranate balances sweet and savory in perfect proportion.
Provided by My Food and Family
Categories Home
Time 10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Place spinach on large plate; top with pears, cheese and pomegranate seeds.
- Whisk vinegar, honey and mustard until blended. Gradually add oil, whisking constantly until blended.
- Drizzle prepared dressing over salad just before serving.
Nutrition Facts : Calories 150, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g
Tips:
- To save time, use pre-washed spinach and pre-sliced pears.
- If you don't have pomegranate seeds, you can substitute dried cranberries or chopped walnuts.
- For a sweeter salad, add a drizzle of honey or maple syrup to the dressing.
- For a more savory salad, add a sprinkle of crumbled blue cheese or goat cheese.
- Serve the salad immediately, or store it in the refrigerator for up to 24 hours.
Conclusion:
This Spinach Salad with Pears and Pomegranate is a delicious and refreshing salad that is perfect for any occasion. It is packed with nutrients and antioxidants, and it is also very easy to make. So next time you are looking for a healthy and tasty salad, give this recipe a try!
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