Best 3 Spinach Salad With Chicken And Crispy Potatoes Recipes

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Looking for a hearty and healthy salad that's perfect for lunch or dinner? This spinach salad with chicken and crispy potatoes is packed with flavor and nutrients. The salad is made with fresh spinach, juicy chicken, crispy roasted potatoes, hard-boiled eggs, crumbled bacon, and a tangy dressing. The crispy potatoes add a delightful crunch, while the bacon adds a smoky flavor. This salad is sure to be a hit with everyone at your table.

This recipe also includes instructions for making the dressing from scratch, so you can control the flavor and sweetness level. The dressing is made with a base of olive oil, red wine vinegar, Dijon mustard, honey, and garlic. You can also add herbs and spices to taste, such as salt, pepper, paprika, or chili powder. If you're short on time, you can also use a store-bought dressing.

To make the crispy potatoes, simply toss them with olive oil, salt, and pepper, then roast them in the oven until they're golden brown and crispy. This recipe also includes instructions for making hard-boiled eggs, so you can have everything you need for the salad in one place.

This spinach salad with chicken and crispy potatoes is a delicious and healthy meal that's perfect for any occasion. Give it a try today!

Check out the recipes below so you can choose the best recipe for yourself!

CRISPY CHICKEN SPINACH SALAD



Crispy Chicken Spinach Salad image

Want to serve your family a healthy salad, but one that will satisfy? Well, try this nutritional powerhouse! It's chock full of the good stuff like spinach, nuts and fruit. Plus it's packed with protein like Tyson® Crispy Chicken Strips and bacon. One serving and they'll be good to go for hours!

Provided by Food Network

Categories     main-dish

Time 25m

Yield 8 Servings

Number Of Ingredients 9

2½ pounds Tyson® Crispy Chicken Strips
10 ounces fresh spinach
½ cup bacon, cooked, crumbled
¼ red onion, thinly sliced
1 apple, thinly sliced
½ cup dried cranberries
½ cup whole candied cashews
¼ cup blue cheese, crumbled
1 cup poppy seed dressing

Steps:

  • 1.Prepare Crispy Chicken Strips according to package directions. 2.While chicken is cooking combine spinach, bacon, onion, apple, cranberries, cashews and blue cheese in a serving bowl. 3.Slice prepared chicken and gently toss with greens and poppy seed dressing.

SPINACH SALAD WITH CHICKEN, AVOCADO, AND GOAT CHEESE



Spinach Salad with Chicken, Avocado, and Goat Cheese image

Great salad with chicken, avocado, and goat cheese.

Provided by Bethshan

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 11

¼ cup pine nuts
8 cups chopped spinach
1 cup halved cherry tomatoes
1 ½ cups chopped cooked chicken
1 large avocado - peeled, pitted, and sliced
½ cup corn kernels
⅓ cup crumbled goat cheese
3 tablespoons white wine vinegar
2 tablespoons extra-virgin olive oil
1 tablespoon Dijon mustard
1 pinch salt and ground black pepper to taste

Steps:

  • Heat a small skillet over medium-high heat. Toast pine nuts in hot skillet until lightly browned and fragrant, 3 to 5 minutes.
  • Put spinach into a large salad bowl; top with pine nuts, tomatoes, chicken, avocado, corn kernels, and goat cheese.
  • Beat white wine vinegar, olive oil, and Dijon mustard together in a small bowl until smooth; season with salt and pepper. Drizzle dressing over the salad and toss lightly to coat.

Nutrition Facts : Calories 440.9 calories, Carbohydrate 17.9 g, Cholesterol 54.3 mg, Fat 31.8 g, Fiber 8.4 g, Protein 25.8 g, SaturatedFat 8.2 g, Sodium 354.8 mg, Sugar 2.3 g

SPINACH AND CHICKEN SALAD



Spinach and Chicken Salad image

This salad tastes great and packs a super nutritional punch! Try it with any dressing, but my favorite is a fat free roasted garlic vinaigrette.

Provided by JESSICAWILLIAMS

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 7

1 (10 ounce) bag fresh spinach, rinsed and dried
4 cooked skinless, boneless chicken breast halves, sliced
1 zucchini, halved lengthwise and sliced
1 red bell pepper, chopped
½ cup black olives
3 ounces fontina cheese, shredded
½ cup fat-free roasted garlic salad dressing

Steps:

  • Place equal portions of spinach onto four salad plates. Arrange chicken, zucchini, bell pepper, and black olives over spinach, and top with cheese. Drizzle dressing over salad.

Nutrition Facts : Calories 320 calories, Carbohydrate 16.5 g, Cholesterol 97.8 mg, Fat 11.9 g, Fiber 3.3 g, Protein 36 g, SaturatedFat 5.2 g, Sodium 727.3 mg, Sugar 6.7 g

Tips:

  • To save time, use pre-cooked chicken or rotisserie chicken.
  • For a healthier version, use low-fat or fat-free sour cream and mayonnaise.
  • If you don't have crispy potatoes, you can use croutons or bread cubes instead.
  • To make the salad more colorful, add some chopped red onion or bell pepper.
  • For a tangy flavor, add a squeeze of lemon juice or a splash of vinegar to the dressing.

Conclusion:

This spinach salad with chicken and crispy potatoes is a delicious and easy-to-make meal. It's perfect for a light lunch or dinner, and it's also great for potlucks and picnics. The combination of flavors and textures in this salad is sure to please everyone, and it's a healthy way to get your daily dose of vegetables.

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