Best 4 Spinach Salad With Avocado Grapefruit Salsa Recipes

Indulge in a symphony of flavors with our Spinach Salad with Avocado-Grapefruit Salsa. This vibrant dish combines the freshness of spinach, the creamy richness of avocado, the tangy sweetness of grapefruit, and a hint of spice from jalapeño. Dressed in a light and tangy dressing, this salad is a delightful interplay of textures and flavors. Accompanying this main event are three additional recipes that tantalize the taste buds. The Creamy Avocado Dressing adds a luscious touch to any salad, while the Spicy Jalapeño Dressing brings a fiery kick. Craving something sweet? The Grapefruit-Mint Sorbet offers a refreshing and palate-cleansing finish to your meal. Let this quartet of recipes transport you to a culinary haven.

Check out the recipes below so you can choose the best recipe for yourself!

CITRUS AVOCADO SPINACH SALAD

Citrus Avocado Spinach Salad image

Tossing this salad together with creamy avocado and tangy citrus is so simple, and it practically makes a meal of itself. -Karole Friemann, Kimberling City, Missouri

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings

Number Of Ingredients 6

Ingredients

8 cups fresh baby spinach (about 6 ounces)
3 cups refrigerated citrus salad, drained
2 medium ripe avocados, peeled and sliced
1 cup crumbled blue cheese
Sliced almonds, toasted, optional
Salad dressing of your choice, optional

Steps:

Divide spinach among 8 plates; top with citrus salad and avocados. Sprinkle with cheese and, if desired, dressing and almonds. Serve immediately.

Nutrition Facts : Calories 168 calories, Fat 10g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 231mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 3g fiber), Protein 5g protein.

SPINACH AVOCADO GRAPEFRUIT SALAD

Spinach Avocado Grapefruit Salad image

Make and share this Spinach Avocado Grapefruit Salad recipe from Food.com.

Provided by hollyfrolly

Categories Citrus

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

5 ounces spinach, fresh
1 teaspoon extra virgin olive oil
1 garlic clove, finely minced
1 grapefruit, peeled, seeded, sectioned
1 avocado, halved, peeled and cut into 1 inch segments
salt and pepper, to taste

Steps:

Rinse and stem the spinach. Pat dry or spin to remove all moisture.
Tear the leaves into smaller pieces.
In a large bowl, mix together the garlic and oil- add the spinach and toss. -Set aside at this point.
In a small bowl, very carefully mix together the grapefruit and the avocado and add them to the spinach.
Sprinkle with salt and pepper, toss lightly and enjoy!

Nutrition Facts : Calories 118.5, Fat 8.7, SaturatedFat 1.2, Sodium 31.7, Carbohydrate 10.7, Fiber 4.2, Sugar 0.5, Protein 2.4

AVOCADO AND GRAPEFRUIT SALAD

Avocado and Grapefruit Salad image

Provided by Ina Garten

Time 10m

Yield 4 to 6 sevrings

Number Of Ingredients 7

Ingredients

1 tablespoon Dijon mustard
1/4 cup freshly squeezed lemon juice
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
4 ripe Hass avocados
2 large red grapefruits

Steps:

Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

GRAPEFRUIT SPINACH SALAD

Grapefruit Spinach Salad image

"My mother-in-law prepared this for us on a recent visit," relates Lee Ann Odell of Boulder, Colorado. The fresh-tasting salad of spinach and grapefruit is nicely dressed with a sweet honey mixture. "The recipe is so easy to put together, and we never have any leftovers," Lee Ann confirms.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 7

Ingredients

1 medium pink grapefruit
1 package (10 ounces) fresh spinach, torn
2 tablespoons chopped green onion
2 teaspoons cider vinegar
2 teaspoons olive oil
2 teaspoons honey
2 teaspoons prepared mustard

Steps:

Cut grapefruit in half; with a sharp knife, cut around each section to loosen fruit, reserving juice. In a salad bowl, toss the spinach, onion and grapefruit sections. In a jar with a tight-fitting lid, combine the vinegar, oil, honey, mustard and reserved grapefruit juice; shake well. Drizzle over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 35 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 42mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

Tips:

Choose tender young spinach: This will ensure that your salad is crisp and flavorful.
Use ripe avocado: This will add creaminess and richness to the salad.
Select pink or red grapefruit: These varieties are sweeter and less tart than white grapefruit.
Use a sharp knife to cut the grapefruit: This will help to prevent the fruit from becoming bitter.
Don't overdress the salad: A light vinaigrette dressing is all you need to enhance the flavors of the salad.

Conclusion:

This spinach salad with avocado grapefruit salsa is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The combination of sweet grapefruit, creamy avocado, and crisp spinach is sure to please everyone at the table. Plus, it's packed with nutrients, so you can feel good about eating it.