Best 3 Spinach Quinoa Salad With Cherries And Almonds Recipes
Indulge in a delightful culinary journey with ourSpinach Quinoa Salad with Cherries and Almonds recipe, a vibrant and refreshing dish that tantalizes your taste buds. This wholesome salad combines the goodness of spinach, quinoa, sweet cherries, crunchy almonds, and a tangy dressing, creating a perfect balance of flavors and textures. As you delve into this article, you'll also discover variations of this versatile salad, including a Mediterranean Quinoa Salad with Roasted Vegetables, a delightful Quinoa Salad with Arugula and Goat Cheese, and a hearty Quinoa Salad with Black Beans and Corn. Each recipe offers a unique twist on the classicSpinach Quinoa Salad, catering to diverse palates and dietary preferences. From light and refreshing to hearty and satisfying, these salads are perfect for lunch, dinner, or as a healthy side dish. Get ready to embark on a culinary adventure with ourSpinach Quinoa Salad and its delectable variations.
Check out the recipes below so you can choose the best recipe for yourself!
SPINACH AND QUINOA SALAD WITH DRIED APRICOTS
This salad is so, so, SO pretty, and a cool example of how quinoa can play a supporting role in a salad. The play of leafy greens against the quinoa, punctuated by the tart chewiness of the dried apricots, the bite of the onion and the tanginess of the dressing, makes for a very exciting salad.
Provided by Katie Workman
Categories side-dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Heat 2 teaspoons of the olive oil in a medium saucepan over medium heat, then add the quinoa and cook, stirring frequently, for 2 minutes. Add the broth. Bring to a simmer over high heat, then reduce the heat to medium low and simmer, covered, for 15 to 18 minutes, until all of the water is absorbed.
- Spread the cooked quinoa out on a rimmed baking sheet to cool. In a small bowl or container, combine the lemon juice and remaining 2 tablespoons olive oil; season with salt and pepper.
- In a large serving bowl, mix together the spinach, apricots, onion and parsley if using and toss with the dressing. Lightly toss in the cooled quinoa. Sprinkle with the cheese and serve.
SPINACH-QUINOA SALAD WITH CHERRIES AND ALMONDS
Haven't tried this yet, but it looks delicious. Can also use either couscous or bulgur, if you like. Cooking time includes chilling the completed salad in the refrigerator for 30 minutes to allow the flavors to develop. From VT July/Aug 2006
Provided by Annisette
Categories Cherries
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- Spread almonds on baking sheet, and toast 7-10 minutes, shaking pan occasionally, until golden brown. Cool.
- Bring 3 cups salted water to boil in pot over med-high heat. Stir in quinoa. Reduce heat to medium low and simmer, covered, 15 minutes or until all liquid is absorbed.
- Remove pot from heat and allow to cool, covered.
- Lay 5 or 6 spinach leaves on top of one another on a cutting board. Roll tightly into a cylinder. Slice into slivers. Repeat with remaining spinach.
- In large serving bowl, toss together quinoa, almonds, spinach, cherries, cucumber, chickpeas, and red onion.
- In small bowl, whisk together yogurt, olive oil, lemon juice, and garlic. Pour yogurt mixture over salad, and toss to coat.
- Season with salt and pepper, to taste.
- Chill the salad for 30 minutes to allow the flavors to develop.
- Serve.
Nutrition Facts : Calories 401.6, Fat 14.3, SaturatedFat 1.7, Cholesterol 0.6, Sodium 240.1, Carbohydrate 59.4, Fiber 8.2, Sugar 8.8, Protein 12.6
SPINACH SALAD WITH DRIED CHERRIES
This salad combines, earthy, sweet, tart, and savory flavors.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together vinegar, mustard, and oil until combined and thickened; season with salt and pepper.
- Add spinach, onion, and cherries; toss to combine. Serve immediately, topped with pumpkin seeds.
Tips:
- Prep Quinoa Ahead of Time: Quinoa can be cooked and stored in the refrigerator for up to 5 days, making it a convenient grain to have on hand for quick and easy meals.
- Save Time with Pre-Washed Spinach: Pre-washed spinach is a convenient way to save time in the kitchen. If using fresh spinach, be sure to wash and dry it thoroughly before using.
- Toast Almonds for Extra Flavor: Toasting almonds brings out their nutty flavor and adds a nice crunch to the salad. If you don't have time to toast the almonds, you can use raw almonds instead.
- Use Fresh Cherries for the Best Flavor: Fresh cherries are the best choice for this salad, as they are sweet and juicy. If fresh cherries are not available, you can use frozen cherries that have been thawed and drained.
- Make Dressing Ahead of Time: The dressing for this salad can be made ahead of time and stored in the refrigerator for up to 5 days. This makes it easy to assemble the salad when you're ready to serve it.
Conclusion:
This spinach quinoa salad with cherries and almonds is a delicious and healthy dish that is perfect for lunch or dinner. It is packed with nutrients and antioxidants, and it is also a good source of protein and fiber. The salad is easy to make and can be prepared ahead of time, making it a great option for busy weeknights.
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