Best 6 Spinach Pasta Salad Taste Of Home Recipes
Indulge in a culinary journey with our exquisite Spinach Pasta Salad, a vibrant and flavorful dish that tantalizes taste buds with every bite. This delectable salad combines the refreshing crunch of spinach, the tender chewiness of pasta, and a symphony of complementary ingredients, resulting in a delightful symphony of flavors and textures. Discover the secrets behind this refreshing dish, and unlock the culinary magic that awaits within.
From the classic Spinach Pasta Salad recipe, featuring a tangy lemon-herb dressing, to the creamy delight of the Creamy Spinach Pasta Salad, we offer a range of variations that cater to diverse palates. Explore the zesty kick of the Sun-Dried Tomato Spinach Pasta Salad, the savory goodness of the Bacon Spinach Pasta Salad, and the vibrant colors of the Rainbow Spinach Pasta Salad. Each recipe is carefully crafted to provide a unique culinary experience, ensuring that every bite is a celebration of fresh, wholesome ingredients.
CHICKEN AND SPINACH PASTA SALAD
My family loves pasta salads, but usually they have too much mayonnaise or oily dressing. Using hummus gives this dish a great taste and texture, while also increasing its nutritional profile. Adding chicken (store-bought rotisserie chicken works well), makes this pasta salad a complete meal. -Jenny Lynch, Rock Island, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions for al dente. Drain and rinse with cold water., Combine hummus, salad dressing, salt and pepper in a large bowl. Add pasta; toss to coat. Stir in spinach, chicken, tomatoes and olives. Sprinkle with feta. Serve immediately.
Nutrition Facts : Calories 263 calories, Fat 6g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 405mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 7g fiber), Protein 16g protein. Diabetic exchanges
ASPARAGUS-SPINACH PASTA SALAD
Fresh spinach, crunchy cashews and penne pasta are tossed with roasted asparagus to create this delightful spring salad. -Kathleen Lucas, Trumbull, Connecticut
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- Place asparagus in a 13-in. x 9-in. baking dish. Drizzle with 2 tablespoons oil; sprinkle with salt. Bake, uncovered, at 400° for 8-10 minutes or until crisp-tender, stirring after 5 minutes. Meanwhile, cook pasta according to package directions; drain., For dressing, combine onions, vinegar and soy sauce in a blender; cover and process. While processing, gradually add the remaining oil in a steady steam., In a large salad bowl, combine pasta, spinach and asparagus. Drizzle with dressing; toss to coat. Sprinkle with cashews and Parmesan cheese.
Nutrition Facts :
SPINACH PENNE SALAD
This healthy recipe will shine as is, or double the vinaigrette and use half to marinate and grill chicken breasts if you want to add a protein. Slice and add to the salad. -Benice Silver, Carmel, Indiana
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 16
Steps:
- In a Dutch oven, cook pasta according to package directions. Drain and rinse in cold water; drain again., Meanwhile, in a small bowl, whisk the vinaigrette ingredients. In a large bowl, combine the pasta, spinach, tomatoes, feta cheese, onions and olives. Add vinaigrette; toss to coat. Serve immediately.
Nutrition Facts : Calories 327 calories, Fat 15g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 233mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 7g fiber), Protein 11g protein.
CHICKEN SPINACH PASTA SALAD
Since we grow and harvest our own spinach, we use it in lots of dishes. One of our favorite ways to enjoy it is in this pasta salad.-Ruby Pyles, Myersville, Maryland
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12-16 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first eight ingredients. In a small bowl, whisk together dressing ingredients; pour over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 212 calories, Fat 10g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 203mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 2g fiber), Protein 13g protein.
SPINACH PASTA SALAD - TASTE OF HOME
This was contributed by Ruby Pyles in the 1999 Taste of Home Annual Recipes. I am posting so I don't have to keep looking thru 12 books to find it! I usually prepare the dressing first so it can "develop" while chopping the rest of the salad. Also, this salad does not hold well so serve it soon after mixing with dressing.
Provided by Tamaretta
Categories < 15 Mins
Time 15m
Yield 1 large salad, 12-16 serving(s)
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first eight ingredients.
- In a small bowl, whisk together dressing ingredients.
- Pour dressing over salad and serve immediately.
BOW TIE & SPINACH SALAD
With pasta salad, it's easy to change up ingredients. We like to add grilled chicken and pine nuts, and sometimes we substitute black beans for the garbanzo beans. -Julie Kirkpatrick, Billings, Montana
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to the package directions. Drain; transfer to a large bowl., Add beans, vegetables, cheese, olives and basil to pasta. Drizzle with dressing and sprinkle with salt; toss to coat. Sprinkle with walnuts.
Nutrition Facts : Calories 319 calories, Fat 13g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 660mg sodium, Carbohydrate 39g carbohydrate (6g sugars, Fiber 7g fiber), Protein 14g protein. Diabetic Exchanges
Tips:
- Use fresh spinach for the best flavor and texture.
- If you don't have fresh spinach, you can use frozen spinach that has been thawed and squeezed dry.
- To make the salad ahead of time, cook the pasta and vegetables according to the recipe and then let them cool completely. Store the pasta and vegetables in separate airtight containers in the refrigerator for up to 3 days. When you're ready to serve, combine the pasta, vegetables, dressing, and cheese and toss to coat.
- This salad is also a great way to use up leftover cooked chicken or tofu.
- For a vegan version of this salad, omit the Parmesan cheese and use a vegan-friendly dressing.
Conclusion:
Spinach pasta salad is a delicious and refreshing dish that is perfect for a summer meal. It is also a great way to get your daily dose of vegetables. With its colorful ingredients and flavorful dressing, this salad is sure to be a hit at your next potluck or party. So next time you're looking for a light and healthy meal, give this spinach pasta salad a try.
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