**Spinach Make-Ahead Salad: A Refreshing and Convenient Meal Prep Option**
Salads are often seen as a healthy and refreshing meal option, but traditional salads can be time-consuming to prepare and quickly wilt, making them impractical for meal prepping. The Spinach Make-Ahead Salad recipe featured in this article offers a solution to these challenges, providing a delicious and convenient salad that can be made ahead of time and enjoyed throughout the week. With its vibrant spinach base, flavorful dressing, and variety of toppings, this salad is not only visually appealing but also packed with nutrients and flavor. The article includes two additional recipes: a Creamy Spinach Dressing and a Tangy Lemon-Tahini Dressing, allowing readers to customize their salad experience based on their preferences. Whether you're a busy professional, a health-conscious individual, or simply someone looking for a quick and easy meal option, this Spinach Make-Ahead Salad recipe is sure to become a staple in your kitchen.
SPINACH MAKE AHEAD SALAD
Make and share this Spinach Make Ahead Salad recipe from Food.com.
Provided by Olha7397
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Arrange torn up clean spinach leaves in bottom of medium size glass bowl. Put shredded cheese or cubed cheese on top. Spread mushrooms over cheese. Cover with sliced eggs.
- In small bowl cream together well, mayonnaise, sour cream, milk, lemon juice and sugar. Stir in onions. Spread over top of salad right to the sides of bowl. Cover. Chill overnight. To serve, remove cover, sprinkle bacon over top.
- ROMAINE MAKE AHEAD: omit spinach and use Romaine lettuce in above salad. Every bit as good.
- VARIATION: Omit mayonnaise and sour cream. Add 8 oz. cream cheese mixed with 1/2 cup sour cream.
- Company's Coming Salads.
Nutrition Facts : Calories 565, Fat 43.6, SaturatedFat 15.1, Cholesterol 277.6, Sodium 868.9, Carbohydrate 24.4, Fiber 2.4, Sugar 7.9, Protein 21.9
SPINACH MAKE-AHEAD SALAD
Delicious salad for spinach lovers. Good for a pot luck or family get-together. Eight hours of chilling time is not included in the prep and cook time.
Provided by Lynette !
Categories Lettuce Salads
Time 25m
Number Of Ingredients 12
Steps:
- 1. Layer the first five ingredients in order in a large glass salad bowl.
- 2. Combine the mayonnaise, sour cream, milk, juice, and sugar. Add the onions, stirring well. Spread the mixture over the salad, sealing to the edge of the bowl.
- 3. Cover and chill for 8 hours. Sprinkle with the bacon just before serving.
MAKE-AHEAD SPINACH SALAD
Number Of Ingredients 8
Steps:
- 1. Tear lettuce into bite-size pieces (you will need about 2 cups). Place in a 2 1/2- to 3-quart salad bowl or a 13 x 9 x 2-inch glass dish. 2. Rinse spinach well, discarding stems. Tear into bite-size pieces (you will need about 3 cups) place on top of lettuce. Layer in order, cucumber, green onions, cherry tomatoes and eggs. Spread dressing evenly over top. Cover and refrigerate at least 6 hours or up to 24 hours.To serve, sprinkle top with bacon.
Nutrition Facts : Nutritional Facts Serves
Tips:
- Choose fresh, tender spinach: Wilted or bruised spinach will not hold up well in a make-ahead salad.
- Wash and dry the spinach thoroughly: This will help to prevent the salad from becoming watery.
- Use a variety of toppings: This will add flavor and texture to the salad. Some good options include crumbled bacon, roasted nuts, dried fruit, and cheese.
- Don't overdress the salad: A little bit of dressing goes a long way. Too much dressing will make the salad soggy.
- Store the salad properly: Make-ahead salads should be stored in an airtight container in the refrigerator. They will stay fresh for up to 3 days.
Conclusion:
Make-ahead spinach salads are a great way to save time and enjoy a healthy meal. By following these tips, you can create a delicious and nutritious salad that will stay fresh for days. So next time you're short on time, try making a make-ahead spinach salad. You'll be glad you did!
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