**Spinach Lasagna Roll-Ups (Meatless): A Delightful and Nutritious Twist on a Classic Dish**
Indulge in a delectable meatless twist on the classic lasagna with these Spinach Lasagna Roll-Ups. Featuring layers of tender lasagna noodles, a flavorful spinach and ricotta filling, and a rich tomato sauce, this dish is a symphony of textures and flavors. Experience a delightful combination of spinach's freshness, ricotta's creaminess, and the tangy sweetness of tomato sauce in every bite. These roll-ups are not only visually appealing but also packed with nutrients, making them a perfect choice for health-conscious individuals and vegetarians alike. Discover the detailed recipe along with variations for a creamy white sauce and a vegan version, ensuring that everyone can relish this culinary masterpiece.
SPINACH LASAGNA ROLL-UPS
One night friends on a tight schedule stopped by. I invited them to stay for dinner, so I needed something I could fix in short order. I created these savory roll-ups, featuring a creamy three-cheese filling. They taste like lasagna but bake in a fraction of the time. -Julia Trachsel Victoria, British Columbia
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 375°. Cook noodles according to package directions; drain. Meanwhile, mix eggs, spinach, cheeses and seasonings., Pour 1 cup pasta sauce into an ungreased 13x9-in. baking dish. Spread 1/3 cup cheese mixture over each noodle; roll up and place over sauce, seam side down. Top with remaining sauce. Bake, covered, 20 minutes. Uncover; bake until heated through, 5-10 minutes longer.
Nutrition Facts : Calories 569 calories, Fat 22g fat (13g saturated fat), Cholesterol 145mg cholesterol, Sodium 1165mg sodium, Carbohydrate 57g carbohydrate (17g sugars, Fiber 5g fiber), Protein 38g protein.
LASAGNA SPINACH ROLL-UPS
For variety, substitute one pound of cooked Italian sausage for one box of the spinach. You can use your own favorite home cooked tomato sauce or use sauce from a jar in place of the sauce in this recipe.
Provided by Michele O'Sullivan
Categories World Cuisine Recipes European Italian
Time 1h5m
Yield 8
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of water to a boil. Add lasagna pasta and cook for 8 to 10 minutes or until al dente; drain and pat dry.
- In a large skillet saute in butter the red bell pepper, mushrooms and onion until tender. In a bowl combine the sauteed vegetable mixture, cottage cheese, spinach, eggs, 4 tablespoons of the Parmesan cheese and pepper; mix well.
- In a large skillet, heat tomato sauce, marjoram, sugar and garlic powder for 5 minutes.
- Spread 1/3 cup filling on each noodle. Roll up and place in greased 9x13 baking dish. Pour tomato sauce mixture over lasagna rolls. Sprinkle with mozzarella cheese and remaining Parmesan cheese. Cover and bake in a preheated oven for 40 minutes.
Nutrition Facts : Calories 399.3 calories, Carbohydrate 54 g, Cholesterol 71.9 mg, Fat 11.2 g, Fiber 6 g, Protein 24.2 g, SaturatedFat 5.8 g, Sodium 988.1 mg, Sugar 8.3 g
SPINACH LASAGNA ROLL-UPS (MEATLESS)
I found this recipe in the January/February 2007 edition of Simple & Delicious magazine. These Italian-inspired roll-ups are fast and fun to fix. With their elegant look, they're perfect for both family meals and special occasion dinners alike. Time does not include chill time.
Provided by Crafty Lady 13
Categories < 60 Mins
Time 48m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, combine the spinach, mozzarella, cottage cheese, 1/2 cup Parmesan and egg.
- Spread a heaping 1/3 cupful over each noodle.
- Roll up and secure with toothpicks.
- Place seam side down in an 11 x 7 x 2 inch baking dish coated with non-stick cooking spray.
- Cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking.
- Pour tomato or spaghetti sauce over roll-ups.
- Cover and bake at 350 degrees Fahrenheit for 33-38 minutes or until bubbly.
- Sprinkle with remaining Parmesan cheese.
- Discard toothpicks.
Nutrition Facts : Calories 331.3, Fat 12.9, SaturatedFat 7, Cholesterol 72.6, Sodium 1358.8, Carbohydrate 29.6, Fiber 4.2, Sugar 8.6, Protein 25.8
SPINACH LASAGNA ROLL UPS
Filled with spinach, ricotta, and mozzarella, these rolls are easy to make and so delicious.
Provided by Chickentarian
Categories Main Dish Recipes Pasta
Time 55m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of lightly salted water to a boil. Cook lasagna in boiling water until cooked through but firm to the bite, about 8 minutes; drain and lay noodles flat onto a flat surface.
- Heat olive oil in a skillet over medium heat. Cook and stir garlic in hot oil until fragrant, about 2 minutes. Transfer garlic to a large bowl; add spinach, ricotta cheese, mozzarella cheese, and salt. Stir mixture until evenly combined.
- Spread a heaping 1/4 cup of spinach mixture into the middle of each lasagna noodle. Roll noodle firmly around the filling. Arrange rolled noodles into a baking dish. Pour spaghetti sauce over the rolls. Cover dish with aluminum foil.
- Bake in preheated oven for 30 minutes. Remove foil from dish and continue cooking another 5 minutes. Sprinkle Parmesan cheese over the rolls to serve.
Nutrition Facts : Calories 202.4 calories, Carbohydrate 26.6 g, Cholesterol 12.2 mg, Fat 6.7 g, Fiber 3.1 g, Protein 9.8 g, SaturatedFat 2.6 g, Sodium 645 mg, Sugar 5.6 g
SPINACH LASAGNA ROLL-UPS
"Carnivores and vegetarians alike are seduced by this rich pasta entrée, which supplies a satisfying serving of vegetables in every portion." I have a series of recipes I got out of what I thought would be a useless magazine full of ho-hum recipes that I was given for free at the Check out stand at my local grocery store. The magazine is called "Dan's real food Spring 2008" Turns out, they are some of the best recipes I have ever come upon. This is one of those recipes.
Provided by alice Dave
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 Farenheit.
- Place noodles and enough water to cover in a 2-quart microwave-safe, oven proof casserole dish. Cover and microwave on high until noodles are softened, about 4 minutes. drain off water and arrange noodles on a plate to cool. Dry casserole dish.
- Meanwhile, heat oil in a large non-stick skillet. Add garlic and saute until fragrant, 30 seconds. Add spinach and 1 tbs[ water, then stir to coat leaves and cover pan. Cook, shaking pan occasionally, until wilted, about 1 minute. Spread cooked spinach out on a cutting board to cool, then finely chop.
- In a medium bowl, combine 1 cup of the mozzarella, ricotta, 1/4 cup of the Parmesan, egg, nutmeg, and pepper. Stir in cooled spinach mixture.
- Spread 1 cup of the tomato sauce in bottom of casserole. Place 1/4 cup of the cheese and spinach mixture at base of each noodle and roll up. Place rolls seam-side down in casserole; pour remaining sauce over rolls. Sprinkle with remaining Mozzarella and Parmesan.
- Cover with foil and bake 25 minutes. Uncover, and bake until cheese bubbles, 5 to 10 minutes more. Let stand 5 minutes before serving.
Nutrition Facts : Calories 375.5, Fat 25.9, SaturatedFat 13.7, Cholesterol 122, Sodium 1194.2, Carbohydrate 11.9, Fiber 2.7, Sugar 6.2, Protein 25.4
SPINACH-ARTICHOKE LASAGNA ROLL-UPS RECIPE BY TASTY
Here's what you need: lasagna noodles, ricotta cheese, spinach, artichoke heart, olive oil, garlic, marinara sauce, shredded mozzarella cheese, shredded parmesan cheese, salt, pepper, fresh parsley
Provided by Alix Traeger
Categories Dinner
Yield 4 servings
Number Of Ingredients 12
Steps:
- Boil the lasagna noodles until they are soft but not fully cooked, for about 10 minutes. Drain and set aside.
- In a sauté pan over medium heat, saute the spinach with the olive oil and a pinch of salt. Set aside.
- Preheat oven to 350˚F (180˚C).
- In a medium-sized bowl, mix the ricotta, cooked spinach, chopped artichokes, garlic, ½ of the mozzarella, ½ of the parmesan, salt, and pepper.
- Spoon some of the mixture onto the lasagna noodle and roll tightly.
- Spread the marinara on the bottom of the baking dish. Place the lasagna rolls right side up to fill the dish.
- Top with the rest of the mozzarella and parmesan.
- Bake for 35-40 minutes or until the cheese is brown and crispy.
- Serve and top with parsley.
- Enjoy!
Nutrition Facts : Calories 596 calories, Carbohydrate 29 grams, Fat 35 grams, Fiber 4 grams, Protein 34 grams, Sugar 5 grams
LASAGNA SPINACH ROLL UPS
With five kinds of cheese, these pasta roll-ups are so flavorful. Keep them in mind when you want an impressive main course for special guests.-Mary Jane Jones, Williamstown, West Virginia
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 10 servings.
Number Of Ingredients 18
Steps:
- Cook lasagna noodles according to package directions; drain. In a large bowl, beat cream cheese until smooth. Stir in the spinach, ricotta, mozzarella, Parmesan, Italian seasoning and salt. Spread 1/2 cup cheese mixture over each noodle; carefully roll up., For sauce, in a large saucepan, melt butter over medium heat. Whisk in the flour, pepper and salt until smooth. Gradually whisk in broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in cream., Pour 1 cup sauce into a greased 13-in. x 9-in. baking dish. Cut lasagna roll-ups in half widthwise; place cut side down in dish. Top with remaining sauce; sprinkle with Gruyere and Parmesan., Cover and bake at 350° for 20-25 minutes. Uncover; bake 10 minutes longer or until bubbly. Let stand for 15 minutes before serving.
Nutrition Facts : Calories 496 calories, Fat 34g fat (21g saturated fat), Cholesterol 114mg cholesterol, Sodium 816mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 3g fiber), Protein 24g protein.
Tips:
- Use fresh spinach for the best flavor and texture.
- If you don't have fresh spinach, you can use frozen spinach that has been thawed and squeezed dry.
- To make the lasagna roll-ups easier to roll, place the spinach mixture on a lightly floured surface.
- Be careful not to overcook the lasagna roll-ups, as they can become dry and tough.
- Serve the lasagna roll-ups with your favorite pasta sauce and a sprinkle of Parmesan cheese.
Conclusion:
Spinach lasagna roll-ups are a delicious and easy-to-make meatless meal that is perfect for a weeknight dinner. They are also a great way to use up leftover spinach. With their creamy spinach filling, cheesy ricotta mixture, and flavorful marinara sauce, these roll-ups are sure to be a hit with everyone at the table.
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