Best 4 Spinach Infused Mashed Potatoes Recipes
Indulge in a culinary symphony where vibrant spinach and fluffy mashed potatoes harmoniously unite, creating a dish that tantalizes taste buds and nourishes the soul. This vibrant take on a classic comfort food combines the earthy goodness of spinach with the creamy richness of potatoes, resulting in a symphony of flavors and textures. Discover a versatile collection of recipes that cater to various dietary preferences and skill levels, ensuring that everyone can embark on this culinary adventure. From the classic spinach-infused mashed potatoes, a timeless delight, to vegan and gluten-free variations, this article offers a culinary journey that promises to transform your perception of mashed potatoes. Each recipe is meticulously crafted to deliver a unique experience, celebrating the versatility and boundless possibilities of this humble ingredient. Prepare to elevate your culinary repertoire and embark on a delightful odyssey of flavors with spinach-infused mashed potatoes.
Let's cook with our recipes!
SPINACH MASHED POTATOES
A lot of folks say they don't like spinach-until they try this super side dish. Everyone who has ever tasted it has loved it.-Karen Wald, Dalton, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 8-10 servings.
Number Of Ingredients 9
Steps:
- Place the potatoes in a saucepan and cover with water; cover and bring to a boil over medium-high heat. Cook for 15-20 minutes or until very tender. Drain well and place in a bowl; mash. Add the sour cream, butter, sugar, salt, pepper and dill; mix well. Stir in spinach., Transfer to a greased 2-qt. baking dish. Sprinkle with cheese. Bake, uncovered, at 350° for 30-35 minutes or cheese is melted.
Nutrition Facts : Calories 229 calories, Fat 14g fat (9g saturated fat), Cholesterol 45mg cholesterol, Sodium 387mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.
SALLY'S SPINACH MASHED POTATOES
This was one of my mother's best recipes. It is very quick, easy and delicious. A good way for the little ones to eat their spinach!
Provided by Gail Kane
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.
- Cook spinach according to package directions. Place potatoes in a pot with enough water to cover, and bring to a boil. Cook 15 minutes, or until tender but firm. Drain, cool slightly, and mash.
- In a bowl, mix the spinach, mashed potatoes, butter, sour cream, onion, salt, and dill. Transfer to the prepared casserole dish. Top with Cheddar cheese.
- Bake 20 minutes in the preheated oven, until bubbly and lightly brown.
Nutrition Facts : Calories 354.1 calories, Carbohydrate 31 g, Cholesterol 58 mg, Fat 22.6 g, Fiber 4.6 g, Protein 9.1 g, SaturatedFat 14.1 g, Sodium 511.3 mg, Sugar 1.7 g
GARLIC MASHED POTATOES WITH SPINACH
Provided by Rachael Ray : Food Network
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Place potatoes in a pot and cover with water. Salt water and boil potatoes until tender 12 to 15 minutes.
- Squeeze the water from spinach in a clean dish towel.
- Drain potatoes and melt butter in the hot pot, then add the garlic and cook 2 to 3 minutes. Stir in cream, add the spinach, separating the greens as you do. Season greens with salt, pepper and nutmeg. Add potatoes to the pot and mash to desired consistency.
CREAMED MASHED POTATOES WITH SPINACH
Boy, do we loves potatoes and spinach. When I came across this recipe from Gourmet from 2001, I had to make it, and darn, if it isn't GREAT! I have made a few adaptations, but this is pretty close to the original.Cooks Notes: You may wish to substitute the heavy cream with 1 or 2% milk, I have even used non fat sour cream and thrown in a few cloves of roasted garlic. ZWT REGION: The Netherlands.
Provided by kiwidutch
Categories Spinach
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Cover potatoes with salted cold water by 1 inch in a large saucepan and simmer, uncovered, until tender, 20 to 30 minutes.
- While potatoes are simmering, bring cream, butter, salt, and pepper to a simmer in a small saucepan. Remove from heat and keep warm, covered.
- Drain potatoes in a colander and cool slightly. Peel potatoes and mash in large saucepan.
- Stir spinach into warm cream, tossing to coat, and when slightly wilted (after about 1 minute), immediately add to potatoes. Mash potatoes until almost smooth. Serve immediately.
Nutrition Facts : Calories 383.7, Fat 20, SaturatedFat 12.4, Cholesterol 63.7, Sodium 625.4, Carbohydrate 47.8, Fiber 4.8, Sugar 2.1, Protein 5.8
Tips:
- Use fresh spinach: Fresh spinach has a more vibrant flavor and color than frozen spinach. If you're using frozen spinach, thaw it and squeeze out any excess water before using it.
- Season the mashed potatoes well: Mashed potatoes are a blank canvas, so don't be afraid to experiment with different seasonings. Try adding garlic powder, onion powder, paprika, or freshly chopped herbs.
- Use a potato ricer: A potato ricer will give you the smoothest, creamiest mashed potatoes. If you don't have a potato ricer, you can mash the potatoes with a potato masher or even a fork.
- Don't overcook the potatoes: Overcooked potatoes will be gummy and unpleasant. Cook the potatoes until they are tender but still hold their shape.
- Add the milk and butter gradually: Add the milk and butter to the mashed potatoes gradually, stirring constantly. This will help prevent the potatoes from getting lumpy.
- Serve the mashed potatoes immediately: Mashed potatoes are best served immediately after they are made. If you need to make them ahead of time, you can reheat them in the microwave or in a covered dish in the oven.
Conclusion:
Spinach-infused mashed potatoes are a delicious and healthy side dish that can be enjoyed by people of all ages. They are perfect for a weeknight dinner or a special occasion meal. With a few simple ingredients and a little bit of time, you can make spinach-infused mashed potatoes that will impress your family and friends. These mashed potatoes are also a great way to sneak some extra vegetables into your diet. Spinach is packed with nutrients, including vitamins A, C, and K, and folate. It is also a good source of fiber, which can help to keep you feeling full and satisfied.
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