Best 2 Spinach Feta Saute Recipes
## Spinach Feta Sauté: A Delightful Blend of Freshness and Flavor
Indulge in the vibrant flavors of the Mediterranean with our delectable Spinach Feta Sauté. Featuring a vibrant combination of fresh spinach, tangy feta cheese, aromatic garlic, and a hint of lemon, this dish is a symphony of flavors that will tantalize your taste buds. Perfectly sautéed to retain its crisp texture, the spinach adds a delightful crunch, while the feta cheese melts beautifully, creating a creamy and flavorful sauce. Served as a main course or a delightful side dish, this sauté is a versatile dish that is sure to impress. Explore our collection of Spinach Feta Sauté recipes, each offering unique variations and culinary inspirations. From a classic sauté with a touch of herbs to a fusion of Mediterranean and Asian flavors, discover the perfect recipe to satisfy your cravings. Embark on a culinary journey and savor the delightful simplicity of Spinach Feta Sauté.
SPINACH & FETA SAUTE
With just the right level of garlic and a pleasant mix of cheese and almonds, this quick side will brighten any plate. You could also try it stuffed in a filet. -Sharon Delaney-Chronis, South Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, saute garlic in oil for 1 minute. Add spinach and almonds; saute 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.
Nutrition Facts :
SPINACH AND FETA SAUTE
Bring home fresh baby spinach and sharp crumbled feta for this simple, mouthwatering accompaniment to chicken or fish.
Provided by Food Network
Categories side-dish
Time 10m
Yield 2 servings
Number Of Ingredients 5
Steps:
- In a large skillet, sauté garlic in oil for 1 minute. Add spinach and almonds; sauté 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.
Tips:
- Choose fresh spinach: Look for spinach with deep green, crisp leaves. Avoid wilted or yellowed leaves.
- Wash spinach thoroughly: Rinse spinach thoroughly in cold water several times to remove any dirt or grit.
- Don't overcook spinach: Spinach cooks quickly, so be careful not to overcook it. Overcooked spinach will become mushy and lose its nutrients.
- Use a large skillet: A large skillet will help to ensure that the spinach cooks evenly and doesn't steam.
- Add feta cheese at the end: Feta cheese can easily overcook, so it's best to add it to the spinach at the very end of cooking.
- Serve immediately: Spinach and feta saute is best served immediately, while it's still hot and fresh.
Conclusion:
Spinach and feta saute is a quick, easy, and healthy side dish that can be enjoyed by people of all ages. It's a great way to get your daily dose of vegetables, and it's also a good source of protein and calcium. With its simple ingredients and delicious flavor, spinach and feta saute is a surefire hit!
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