Indulge in a burst of vibrant flavors and textures with our Spinach, Corn, and Roasted Pepper Salad accompanied by a zesty Chipotle Dressing. This refreshing salad features baby spinach as its base, complemented by the sweetness of corn kernels and the smoky, charred flavor of roasted red peppers. Topped with crumbled feta cheese, this salad offers a delightful balance of tanginess and creaminess. The zesty Chipotle Dressing, made with chipotle peppers in adobo, lime juice, and cilantro, adds a touch of heat and smokiness, elevating the salad to a whole new level.
In addition to the main recipe, this article also includes variations to cater to different dietary preferences and allergies. For those avoiding dairy, a vegan Chipotle Dressing recipe is provided, ensuring everyone can enjoy this flavorful salad. For those with nut allergies, a sunflower seed-based pesto can be used as an alternative to the traditional pine nut pesto. Furthermore, a simple vinaigrette dressing is also included, offering a lighter option for those who prefer a more subtle dressing.
GRILLED CORN AND CHIPOTLE PEPPER SALAD
Provided by Aaron McCargo Jr.
Categories side-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Preheat the grill to medium.
- Arrange the corn on the grill and cook, turning frequently, until the corn is slightly charred, about 12 to 15 minutes
- Remove the corn from the grill to a cutting board and let cool. Cut the kernels from the cobs with a sharp knife and transfer to a serving bowl. Add all the remaining ingredients and toss to combine.
CORN AND SPINACH SALAD
As a child, I loved the combination of fresh spinach, crunchy nuts, a good tangy cheese and red onions. I would search different restaurants to discover how chefs prepared such a special salad. Here is my own creation.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings (1/2 cup dressing).
Number Of Ingredients 16
Steps:
- In a small heavy skillet, cook walnuts over medium heat until toasted, about 3 minutes. Sprinkle with sugar and vinegar. Cook and stir for 2-4 minutes or until sugar is melted. Spread on foil to cool., In a large bowl, combine the spinach, red pepper, onion, corn, cheese and cranberries; sprinkle with walnuts. In a small bowl, whisk the dressing ingredients. Serve with salad.
Nutrition Facts : Calories 341 calories, Fat 24g fat (12g saturated fat), Cholesterol 46mg cholesterol, Sodium 484mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 2g fiber), Protein 16g protein.
SPINACH AND ROASTED RED PEPPER SALAD WITH HONEY BALSAMIC DRESSIN
From Rachel Ray. It's delicious as it is, but I suppose adding in some mozzarella or provolone cubes, or maybe some toasted macadamia nuts would be good too... For extra ease, I use the large bag of Ready Pac baby spinach leaves.
Provided by JamesDeansGirl
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Arrange the spinach in 4 salad bowls or plates. Slice the peppers into thin strips and scatter over the spinach. Whisk together the mustard, honey, and vinegar in a bowl. Slowly stream in the olive oil while continuing to whisk.
- Pour the dressing in a slow stream, back and forth, over the salad; season with salt and pepper.
Nutrition Facts : Calories 202.8, Fat 18.6, SaturatedFat 2.6, Sodium 1248.9, Carbohydrate 8.9, Fiber 2.7, Sugar 3.2, Protein 2.8
SPINACH AND ROASTED RED PEPPER SALAD
Categories Salad Leafy Green Pepper Vegetarian Quick & Easy Dinner Lunch Spinach Winter Healthy Potluck Gourmet
Yield Serves 6
Number Of Ingredients 6
Steps:
- Quick-roast and peel pepper . Cut roasted peppers into 1/2-inch-wide strips. In a small bowl whisk together honey, mustard, and vinegar. Add oil in a slow stream, whisking until emulsified, and season with salt and black pepper. Roasted peppers and vinaigrette may be prepared 2 days ahead and chilled separately, covered.
- In a large bowl toss roasted peppers and spinach with vinaigrette and salt and black pepper to taste.
SPINACH WITH CORN
Provided by Robert Farrar Capon
Categories easy, quick, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Wash spinach and chop coarsely.
- Melt butter in large skillet, add garlic and shallot and cook over low heat until softened but not browned.
- Add corn, cover skillet, raise heat to medium and cook 3 minutes.
- Add spinach, basil (or other seasonings) and salt, cover skillet and cook until spinach is wilted (2-3 minutes.)
Nutrition Facts : @context http, Calories 165, UnsaturatedFat 4 grams, Carbohydrate 13 grams, Fat 12 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 7 grams, Sodium 333 milligrams, Sugar 4 grams, TransFat 0 grams
SPINACH AND GRILLED CORN SALAD
Grilled corn kernels cut from the cob add smoky flavor to a simple tossed salad of baby spinach and red onion.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 6
Steps:
- Preheat grill to high (if using a charcoal grill, coals are ready when you can hold your hand 5 inches above grate for just 2 seconds). Lightly brush corn with oil, then season with salt and pepper. Grill corn, turning, until tender and blackened in places, about 8 minutes. Let cool slightly. Stand a cob on end, and carefully cut off kernels with a sharp knife using a downward motion. Repeat with other ear.
- Put vinegar in a small bowl, and add oil in a slow, steady stream, whisking constantly, until emulsified. Combine spinach, onion, and grilled corn in a serving bowl; season with salt and pepper. Toss salad with dressing just before serving.
CORN SALAD WITH CREAMY ITALIAN DRESSING
Simple deliciousness, that's what this is. This corn salad recipe is one of my favorite summer side dishes. It's a perfect complement to just about any meat you pull off the grill, and can be dressed in countless ways. Serve at room temperature.
Provided by Chef John
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 8h35m
Yield 6
Number Of Ingredients 16
Steps:
- Whisk mayonnaise, vinegar, 1/4 cup olive oil, garlic, water, 1/2 teaspoon black pepper, sugar, 1/4 teaspoon salt, Italian seasoning, and a pinch cayenne pepper together in a bowl until dressing is thick and creamy. Cover dressing with plastic wrap and refrigerate, 8 hours or overnight.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Cook and stir corn in hot oil until light golden brown and toasted, about 15 minutes.
- Mix corn and red pepper together in a bowl. Pour enough dressing over corn mixture to coat completely. Season with salt and black pepper.
- Stir basil and a pinch cayenne pepper into corn mixture; toss.
Nutrition Facts : Calories 314.1 calories, Carbohydrate 19.4 g, Cholesterol 7 mg, Fat 26.6 g, Fiber 2.1 g, Protein 3 g, SaturatedFat 3.9 g, Sodium 333.1 mg, Sugar 4.1 g
Tips for Making the Best Spinach, Corn, and Roasted Pepper Salad with Chipotle Dressing:
- Use fresh ingredients: Fresh spinach, corn, and roasted peppers will give your salad the best flavor and texture.
- Roast the peppers ahead of time: Roasting the peppers brings out their sweetness and smokiness. You can roast them up to 2 days in advance.
- Make the chipotle dressing in advance: The dressing can be made up to 3 days in advance. This will allow the flavors to meld together.
- Don't overdress the salad: A little dressing goes a long way. You want the flavors of the vegetables to shine through.
- Serve the salad immediately: This salad is best enjoyed fresh. The longer it sits, the more the vegetables will wilt.
Conclusion:
This spinach, corn, and roasted pepper salad with chipotle dressing is a delicious and healthy side dish or main course. It's packed with fresh vegetables and a flavorful dressing that will tantalize your taste buds. Whether you're serving it at a potluck, barbecue, or just a weeknight dinner, this salad is sure to be a hit.
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