Best 10 Spinach Cheese Squares Recipes

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Indulge in a delightful culinary journey with ourSpinach Cheese Squares, an irresistible treat that combines the flavors of fresh spinach, creamy cheese, and flaky puff pastry. Perfect for brunch, lunch, or as an appetizer, these savory squares are sure to impress your taste buds.

Our recipe collection features two variations of this delectable dish: a classic Spinach Cheese Squares recipe and a Zucchini Spinach Cheese Squares recipe for those seeking a flavorful twist. Both recipes are easy to follow and yield golden brown, cheesy squares that are bursting with flavor.

The classic Spinach Cheese Squares are made with a combination of fresh spinach, ricotta cheese, Parmesan cheese, and a blend of seasonings. The filling is encased in a golden brown puff pastry and baked until the cheese is melted and bubbly. The result is a perfect balance of flavors and textures that will leave you craving more.

For those looking for a healthier option, the Zucchini Spinach Cheese Squares are an excellent choice. This variation includes shredded zucchini, which adds a refreshing crunch and extra nutrients to the dish. The combination of spinach, zucchini, and cheese creates a delightful medley of flavors that will satisfy even the most discerning palate.

Whether you prefer the classic Spinach Cheese Squares or the Zucchini Spinach Cheese Squares, you'll find the perfect recipe in our collection. So, gather your ingredients, preheat your oven, and prepare to embark on a culinary adventure that will leave you with a plateful of deliciousness.

Let's cook with our recipes!

SPINACH CHEESE SQUARES



Spinach Cheese Squares image

This recipe is a favorite at every Christmas party. Note: This recipe freezes well. To serve, defrost and reheat at 325 degrees F (165 degrees C) for 12 to 15 minutes.

Provided by IRENED

Categories     Appetizers and Snacks     Cheese

Time 1h30m

Yield 11

Number Of Ingredients 8

2 tablespoons butter
3 eggs
1 cup all-purpose flour
1 cup milk
1 teaspoon baking powder
1 pound shredded Cheddar cheese
2 (10 ounce) packages frozen chopped spinach
1 tablespoon minced onion

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place butter or margarine in a 9x13 inch baking dish and melt butter in oven. Remove when melted, approximately 3 minutes.
  • In large mixing bowl, beat eggs well. Mix in flour, milk and baking powder. When the dough is well combined, mix in cheese, spinach, and onion. Spoon mixture into the baking dish with melted butter.
  • Bake for 35 minutes. Let cool 45 minutes then cut into bite-size squares.

Nutrition Facts : Calories 272.3 calories, Carbohydrate 12.7 g, Cholesterol 101.4 mg, Fat 18 g, Fiber 1.8 g, Protein 15.8 g, SaturatedFat 10.8 g, Sodium 370.8 mg, Sugar 1.8 g

SPINACH CHEESE PHYLLO SQUARES



Spinach Cheese Phyllo Squares image

"A higher-fat version of this casserole was a big hit when my aunt and I ran a gourmet carryout business," relates Julie Remer of Gahanna, Ohio. " Now that I'm only cooking for my family, I'm trying to lighten things up a bit."

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 1h

Yield 12 servings.

Number Of Ingredients 10

6 sheets phyllo dough (14x9 inches)
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
2-1/2 cups shredded part-skim mozzarella cheese
1-1/2 cups shredded reduced-fat cheddar cheese
1-1/2 cups fat-free cottage cheese
4 large eggs
1-1/2 teaspoons dried parsley flakes
3/4 teaspoon salt
6 large egg whites
1-1/2 cups fat-free milk

Steps:

  • Layer three phyllo sheets in a 13x9-in. baking dish coated with cooking spray, lightly spraying the top of each sheet with cooking spray., In a large bowl, combine the spinach, cheese, 2 eggs, parsley flakes and salt; spread over phyllo dough. Top with remaining phyllo sheets, lightly spraying the top of each sheet with cooking spray. Using a sharp knife, cut into 12 squares; cover and chill for 1 hour. , In a large bowl, beat the egg whites, milk and remaining eggs until blended; pour over casserole. Cover and refrigerate overnight., Remove from the refrigerator 1 hour before baking. Bake, uncovered, at 375° for 40-50 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 187 calories, Fat 9g fat (5g saturated fat), Cholesterol 97mg cholesterol, Sodium 593mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges

SPINACH AND CREAM CHEESE PHYLLO SQUARES



Spinach and Cream Cheese Phyllo Squares image

Make and share this Spinach and Cream Cheese Phyllo Squares recipe from Food.com.

Provided by Chef bebzy

Categories     < 60 Mins

Time 35m

Yield 24 squares, 12 serving(s)

Number Of Ingredients 9

3 (8 ounce) packages cream cheese
10 ounces frozen chopped spinach
garlic powder
salt
pepper
1 lb phyllo dough
1/2 cup butter
1 egg
1/2 cup milk

Steps:

  • whip cream cheese until smooth.
  • add in spinach, garlic powder, salt and pepper to taste.
  • put 2 tbsp of butter in a 1/2 sheet pan.
  • Unroll the phyllo dough and put half on the bottom of the pan.
  • Spread the filling in an even layer and top with the other half of the phyllo dough. Cut into 24 squares and pour butter all over the top.
  • Make a egg and milk mixture and pour over the butter and place in the oven at 350 for 25 mins or until lighty browned.

Nutrition Facts : Calories 398.7, Fat 30.7, SaturatedFat 18.3, Cholesterol 101.8, Sodium 433.2, Carbohydrate 22.9, Fiber 1.4, Sugar 0.4, Protein 8.8

PHYLLO SQUARES WITH BAKED EGG, SPINACH, AND CHEESE



Phyllo Squares with Baked Egg, Spinach, and Cheese image

These savory pastries from the Martha Stewart Living digital magazine for iPad make a showstopping first course or brunch dish. Serve them with salad greens, and dinner's on.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 6

Number Of Ingredients 7

8 ounces baby spinach, stems removed (8 cups)
1 cup ricotta cheese
3/4 cup feta cheese, crumbled (4 ounces)
Coarse salt and freshly ground pepper
7 large eggs
1 stick unsalted butter
6 sheets phyllo dough (12 by 17 inches each), thawed if frozen

Steps:

  • Preheat oven to 500 degrees. Wash spinach, leaving some water clinging to leaves. Cook in a large saucepan over medium-high heat, covered, stirring occasionally, until wilted, about 3 minutes. Drain in a colander. Let stand until cool enough to handle. Squeeze spinach to release as much liquid as possible. Finely chop, and transfer to a bowl. (You'll have 1/2 cup packed.) Add ricotta and feta. Season with salt and pepper. Stir in 1 egg.
  • Melt butter in a saucepan over medium heat. Remove from heat; let solids sink to bottom. Skim foam. Carefully pour off clarified butter, discarding solids. Brush baking sheet with clarified butter.
  • Cover phyllo with plastic wrap and a kitchen towel to keep it from drying out as you work. Remove 3 phyllo sheets, and layer on baking sheet, brushing each with clarified butter before topping with another sheet. Repeat brushing and layering with remaining 3 phyllo sheets to form a second stack on a work surface; cover with plastic wrap and a kitchen towel to keep from drying out.
  • Place 6 evenly spaced dollops of spinach filling onto first phyllo stack, leaving a 2-inch border around each dollop. Make a well in the center of each filling mound. Crack 1 egg, and separate, reserving white. Carefully tip egg yolk into well of 1 filling mound. Repeat with remaining eggs.
  • Whisk reserved egg whites and brush onto phyllo between mounds. Top with remaining phyllo stack. Press between filling mounds to seal. Using a pastry wheel, cut around filling mounds to form six 5 1/2-inch squares. Bake until phyllo is golden but yolks are still runny, 6 to 7 minutes. (Centers should still be soft when touched with the tip of your finger.) Serve immediately.

SPINACH CHEESE PHYLLO SQUARES



Spinach Cheese Phyllo Squares image

This is another L&T recipe I really want to try. It's lighter than the classic version of this recipe. Passive work time includes chilling, sitting before baking and oven time, but does NOT include overnight in the refrigerator.

Provided by SweetySJD

Categories     Breakfast

Time 3h20m

Yield 12 serving(s)

Number Of Ingredients 10

6 sheets phyllo dough (14x9 inches)
10 ounces frozen chopped spinach, thawed and squeezed dry
2 1/2 cups part-skim mozzarella cheese, shredded
1 1/2 cups reduced-fat cheddar cheese, shredded
1 1/2 cups fat-free cottage cheese
4 eggs
1 1/2 teaspoons dried parsley
3/4 teaspoon salt
6 egg whites
1 1/2 cups nonfat milk

Steps:

  • Layer three phyllo sheets in a 13x9x2-inch baking dish coated with nonstick spray, lightly spraying the top of each sheet with nonstick cooking spray.
  • In a bowl, combine, spinach, cheeses, 2 eggs, parsley, and salt. Spread over phyllo. Top with remaining phyllo, again spraying each sheet.
  • Using a sharp knife, cut into 12 squares; cover and chill for 1 hour.
  • Beat egg whites, 2 eggs, and milk; pour over casserole. Cover and refrigerate overnight.
  • Remove from the refrigerator 1 hour before baking. Bake, uncovered, at 375 degrees for 40-50 minutes, until a knife inserted in the center comes out clean and top is golden brown. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 215.1, Fat 10.1, SaturatedFat 5.6, Cholesterol 102.6, Sodium 570.4, Carbohydrate 9.4, Fiber 0.9, Sugar 2.9, Protein 21.1

GREEK SPINACH AND CHEESE QUICHE SQUARES



Greek Spinach and Cheese Quiche Squares image

If you're a fan of spinach quiche, spanakopita or any version of Greek-inspired spinach-and-feta pie, chances are you'll like these easy-to-make squares.

Provided by Cracker Barrel

Categories     Trusted Brands: Recipes and Tips     CRACKER BARREL Shreds

Time 1h

Yield 12

Number Of Ingredients 9

1 tablespoon butter
3 eggs
1 cup flour
1 cup milk
1 teaspoon MAGIC Baking Powder
2 (300 g) packages frozen chopped spinach, thawed, squeezed dry
2 cups CRACKER BARREL Crumbled Feta Cheese with Oregano, Sun Dried Tomatoes and Black Pepper
2 cups CRACKER BARREL Shredded Old Cheddar Cheese
1 tablespoon dried minced onion

Steps:

  • Heat oven to 350 degrees F (180 degrees C).
  • Bake butter in 9-inch square baking dish 2 minutes or until melted. Remove dish from oven; brush butter onto bottom and sides of dish.
  • Beat eggs with mixer in large bowl. Add flour, milk and baking powder; mix until blended. Stir in spinach, cheeses and onion. Spoon into prepared dish.
  • Bake 35 minutes. Let stand 15 minutes before cutting into squares.

Nutrition Facts : Calories 211.1 calories, Carbohydrate 11.9 g, Cholesterol 61 mg, Fat 12.8 g, Fiber 1.8 g, Protein 12.7 g, SaturatedFat 8.2 g, Sodium 423.3 mg, Sugar 1.5 g

SPINACH AND CHEESE SQUARES



Spinach and Cheese Squares image

A really tasty snack dish from the American Diabetes Association. I used flax seed instead of the wheat germ, but that's the way the recipe was written.

Provided by kymgerberich

Categories     Lunch/Snacks

Time 1h5m

Yield 18 serving(s)

Number Of Ingredients 9

2 large eggs or 1/2 cup egg substitute
6 tablespoons whole wheat flour
1 (10 ounce) package frozen chopped spinach, thawed
2 cups low fat cottage cheese
2 cups low-fat cheddar cheese
1/2 teaspoon black pepper, fresh ground
1/8 teaspoon cayenne pepper
1/8 teaspoon nutmeg
3 tablespoons wheat germ

Steps:

  • In a large bowl beat the eggs with the flour until the mixture is smooth.
  • Add the spinach, cheeses, cayenne and nutmeg, and mix the ingredients will. Pour mixture into a nonstick coated 13/9/2-inch baking pan.
  • Sprinkle the top with wheat germ and bake at 350 degrees F. for about 45 minutes.
  • Let stand for about 10 minutes and then cut into 1 1/2 inch squares for serving.

Nutrition Facts : Calories 70.4, Fat 2.2, SaturatedFat 1.1, Cholesterol 28.1, Sodium 198.6, Carbohydrate 4.4, Fiber 1, Sugar 0.3, Protein 8.5

SPINACH CHEESE SQUARES



Spinach Cheese Squares image

Make and share this Spinach Cheese Squares recipe from Food.com.

Provided by CulinaryQueen

Categories     Lunch/Snacks

Time 55m

Yield 36 squares

Number Of Ingredients 11

4 tablespoons butter, melted
1 teaspoon salt
pepper, to taste
1 teaspoon baking powder
1 cup flour
3 eggs
1 cup milk
1 small onion, minced
16 ounces cheddar cheese, grated
2 (10 ounce) packages frozen spinach, chopped, thawed and drained
1 tablespoon pine nuts (optional)

Steps:

  • Preheat oven to 180C/350°F.
  • Pour melted butter into 9 X 13 baking dish and swirl around to cover sides.
  • In medium bowl combine salt, pepper, baking powder and flour and set aside.
  • In large bowl, beat eggs with milk. Add flour mixture and combine thoroughly.
  • Add onion, cheese and spinach, mixing after each addition.
  • Pour mixture into baking dish and sprinkle with pine nuts, if using.
  • Bake for 35 minutes. Remove and let cool 45 minutes to set before cutting into bite-sized pieces.
  • These may be frozen for future use. To freeze, place squares on cookie sheet. When frozen, transfer to a plastic bag. To reheat, bake at 165C/325F for 12 minutes.

Nutrition Facts : Calories 91.5, Fat 6.3, SaturatedFat 3.8, Cholesterol 35.2, Sodium 184.1, Carbohydrate 4.1, Fiber 0.7, Sugar 0.3, Protein 5

SPINACH CHEESE SQUARES



SPINACH CHEESE SQUARES image

Categories     Vegetable     Appetizer     Bake     Vegetarian     Kid-Friendly

Yield 16 squares

Number Of Ingredients 12

2- 10oz pkgs. frozen spinach
(defrosted, drained, and squeezed dry)
3 eggs
1 C. milk
1 C. flour
1 tsp. salt
1 tsp. baking powder
1/8 tsp. cayenne
dash of nutmeg (optional)
16oz pkg shredded monterey jack
2 Tbsp. melted butter
Cooking oil spray

Steps:

  • Preheat oven to 350 spray a 9x13x2 baking pan Thaw spinach,squeeze out as much moisture as possible; set aside in a colander. Spinach will be compressed from squeezing dry. Make certain to loosen up the clumps of spinach before incorporating into the egg batter. In a large bowl; combine flour, salt, and baking powder. In a seperate medium sized bowl; beat eggs, milk, and spices. Gradually, add the beaten egg mixture into the dry ingredients stirring the whole time, getting most of any flour lumps. (mixture will remain sort of lumpy) Add spinach mix in just until combined. ( do not over beat) Pour into prepared pan and bake for 30-35 minutes. Cool in pan; cut into squares.

SPINACH CHEESE SQUARES



Spinach Cheese Squares image

Great side dish or appetizer(cut into smaller squares). You can change the recipe up by using Mozzerella cheese and some Italian seasonings.

Provided by SK H

Categories     Vegetables

Time 50m

Number Of Ingredients 8

1/4 c butter
3 large eggs
1 tsp baking powder
1 c flour
10 oz chopped spinach (drained and dried)
1 c milk
8 oz monteray, swiss, cheddar cheese (cubed or shredded)
1/4 c minced onion

Steps:

  • 1. Combine eggs, milk, flour, and baking powder
  • 2. Beat well. Melt Butter and place in the bottom of a 13x9 pan
  • 3. combine the rest of the ingrediants into the mixture
  • 4. Pour the mixture over the butter and bake at 350 degrees for 35 minutes.

Tips:

  • To save time, use frozen spinach that has been thawed and squeezed dry.
  • If you don't have any dried oregano, you can use 1/2 teaspoon of dried basil or thyme instead.
  • For a cheesy topping, sprinkle 1/2 cup of grated Parmesan cheese over the squares before baking.
  • Serve the squares warm with a dollop of sour cream or Greek yogurt.

Conclusion:

Spinach cheese squares are a delicious and easy-to-make appetizer or snack. They are perfect for parties or potlucks, and can be made ahead of time. With their creamy spinach filling and crispy filo dough crust, these squares are sure to be a hit with everyone.

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