Best 2 Spinach Carrot Brownies Recipes
Indulge in the guilt-free pleasure of Spinach Carrot Brownies, a delectable fusion of health and taste. These brownies are not just a sweet treat; they are a nutritional powerhouse packed with the goodness of spinach, carrots, and wholesome ingredients. Say goodbye to bland, boring brownies and embrace the vibrant green color and sweet, earthy flavor of these unique treats.
This recipe provides two variations to cater to different dietary preferences: a classic version made with all-purpose flour and a gluten-free alternative using almond flour. Both variations promise a moist, fudgy texture that will satisfy your chocolate cravings while nourishing your body with essential vitamins and minerals. With just a few simple steps, you can whip up a batch of these healthy brownies and enjoy them as a nutritious snack, a delightful dessert, or a fun way to sneak in some veggies for the little ones. Get ready to experience the extraordinary balance of taste and health with Spinach Carrot Brownies – a guilt-free indulgence that will leave you feeling satisfied and energized.
SPINACH-CARROT BROWNIES
No one will be able to guess what healthy ingredient these brownies have in them! This recipe is from Parents magazine. I've made them a few times and my kids love them. I'd like to experiment and replace the vegetable oil with applesauce and see if it still turns out good. If you liked these, try my Spinach Brownie Bites Recipe #223677!
Provided by JMigs0
Categories Bar Cookie
Time 1h5m
Yield 24 36
Number Of Ingredients 6
Steps:
- Heat oven to 350 degrees.
- Line a 9"x13" pan with parchment paper or spray with cooking spray.
- Squeeze out the liquid from the spinach.
- Place spinach, vegetable oil, milk and carrot juice in a blender and puree until smooth.
- In a large bowl, combine the brownie mix, 3 eggs, and the spinach mixture until well blended.
- Spread batter into pan and bake 40 minutes.
BROWNIES (WITH CARROT AND SPINACH)
Created by Jessica Seinfeld From the book Deceptively Delicious These brownies fool everyone! You won't believe how scrumptious they are (or how good they are for you) until you make them yourself. Just don't serve them warm-it's not until they're completely cool that the spinach flavor totally disappears.
Provided by Karen in MA
Categories Dessert
Time 50m
Yield 12 brownies
Number Of Ingredients 12
Steps:
- Preheat the oven to 350°. Coat an 8" x 8" baking pan with cooking spray.
- Melt the chocolate in a double boiler or over a very low flame.
- In a large bowl, combine the melted chocolate, vegetable purees, sugar, cocoa powder, margarine and vanilla and whisk until smooth and creamy, 1-2 minutes.
- Whisk in egg whites. Stir in the flour, baking powder, and salt with a wooden spoon.
- Pour the batter into the pan and bake 35-40 minutes. Cool completely in the pan before cutting into 12 bars.
Nutrition Facts : Calories 126.7, Fat 6, SaturatedFat 3.7, Cholesterol 5.1, Sodium 144.8, Carbohydrate 18.6, Fiber 2.1, Sugar 9.3, Protein 2.8
Tips:
- To ensure the brownies have a fudgy texture, use a combination of melted butter and coconut oil.
- Make sure to blend the spinach and carrots until they are very smooth. This will help to incorporate them evenly into the batter.
- For a more intense chocolate flavor, use dark chocolate chips or cocoa powder.
- If you don't have almond flour, you can use regular all-purpose flour. However, the brownies may be slightly less dense.
- These brownies are best served warm with a scoop of vanilla ice cream or a dollop of whipped cream.
Conclusion:
These spinach carrot brownies are a delicious and healthy way to enjoy your favorite dessert. They are packed with nutrients, including vitamins A, C, and K, and they are also a good source of fiber. Plus, they are gluten-free and refined sugar-free, making them a great option for people with dietary restrictions. So next time you are craving something sweet, try these spinach carrot brownies. You won't be disappointed!
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