Best 7 Spinach Arugula Almond Pomegranate Salad Recipes
Embark on a culinary journey with our carefully curated collection of vibrant, flavorful, and health-conscious recipes. From the crisp and refreshing Spinach Arugula Almond Pomegranate Salad to the hearty and satisfying Quinoa and Roasted Vegetable Bowl, each dish is a symphony of textures, colors, and flavors. Discover the zesty and refreshing Orange, Fennel, and Avocado Salad, a perfect balance of citrusy tang and creamy richness. Indulge in the savory and aromatic Roasted Red Pepper and Goat Cheese Tart, a delightful combination of roasted red peppers, creamy goat cheese, and a flaky crust. Treat yourself to the wholesome and satisfying Lentil and Sweet Potato Curry, a comforting fusion of lentils, sweet potatoes, and a blend of warm spices. And for a sweet and indulgent treat, relish the decadent Chocolate Avocado Mousse, a luscious dessert that combines the richness of chocolate with the creamy smoothness of avocado.
Here are our top 7 tried and tested recipes!
POMEGRANATE, ARUGULA SALAD
Steps:
- To make vinaigrette, combine molasses, lemon juice, honey and vinegar in a mixing bowl and whisk to combine. Slowly drizzle in olive oil while you whisk to emulsify. Season, to taste, with salt and pepper.
- Toss salad ingredients together and dress with the vinaigrette.
PRETTY POMEGRANATE SALAD
Colorful springtime salad.
Provided by Shay
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Place the spinach and arugula leaves into a mixing bowl. Add the onion, mandarin oranges, and pomegranate seeds. Toss gently by hand to mix.
Nutrition Facts : Calories 91.6 calories, Carbohydrate 19.8 g, Fat 0.9 g, Fiber 3.6 g, Protein 4.8 g, SaturatedFat 0.1 g, Sodium 79.5 mg, Sugar 15 g
SPINACH POMEGRANATE SALAD
A very quick and nutritious salad made with pomegranate seeds and feta cheese.
Provided by SarieNickle
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.
Nutrition Facts : Calories 273.4 calories, Carbohydrate 14.9 g, Cholesterol 28 mg, Fat 21.4 g, Fiber 3 g, Protein 9.5 g, SaturatedFat 6.2 g, Sodium 584.6 mg, Sugar 9.1 g
SPINACH AND ARUGULA SALAD WITH ORANGE
Provided by Rachael Ray : Food Network
Categories appetizer
Time 10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In the bottom of a shallow salad bowl, combine the marmalade with the juice of 1 lemon then whisk in extra-virgin olive oil and season with salt and pepper. Toss greens with oranges and onions and season with salt and pepper. Top with hazelnuts.
SPINACH SALAD WITH DRIED CRANBERRIES, WALNUTS AND POMEGRANATE VINAIGRETTE
Provided by Robin Miller : Food Network
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a small container with lid, combine pomegranate juice, vinegar, oil, and Dijon. Seal and shake to combine. Season, to taste, with salt and pepper.
- Place spinach on a serving platter and top with cranberries and walnuts. Pour vinaigrette over spinach and serve.
SPINACH, ARUGULA, ALMOND & POMEGRANATE SALAD RECIPE - (4.2/5)
Provided by lovemygolden
Number Of Ingredients 8
Steps:
- Make the dressing first by whisking together garlic, lemon juice, olive oil and salt and pepper just until combined. Let set at room temperature for 30 minutes. Combine spinach, arugula, almonds and pomegranate together in a bowl. Whisk the dressing once more and drizzle over the top. Toss. Adjust seasoning with salt and pepper. Serve.
POMEGRANATE SPINACH SALAD
Whenever I take this salad to an event, people always ask for the recipe. It's perfect for the holidays.-Sheila Saunders, Pleasant Grove, Utah
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the spinach, cheese, almonds and pomegranate seeds. In a blender, combine the dressing ingredients; cover and process until blended. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 149 calories, Fat 11g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 150mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 2g fiber), Protein 5g protein.
Tips:
- Fresh ingredients: Ensure to use fresh spinach, arugula, and pomegranate seeds for the best flavor and texture.
- Slicing almonds: For even slicing, use a sharp knife or a food processor. If using a food processor, pulse the almonds briefly to avoid chopping them too finely.
- Toasted almonds: For an extra nutty flavor, toast the almonds in a skillet over medium heat until golden brown, stirring frequently.
- Homemade dressing: Prepare a simple but flavorful dressing using olive oil, balsamic vinegar, honey, and Dijon mustard. Adjust the quantities to suit your taste preferences.
- Serving suggestions: Serve the salad as a refreshing side dish or as a light main course. Add grilled chicken, salmon, or tofu for a more substantial meal.
Conclusion:
Enjoy a healthy and vibrant spinach arugula almond pomegranate salad that bursts with flavors and textures. The combination of fresh greens, juicy pomegranate seeds, crunchy almonds, and a tangy dressing creates a delightful dish perfect for any occasion. Experiment with different ingredients like goat cheese, avocado, or roasted beets to add your own unique touch. This versatile salad is sure to impress your taste buds and become a favorite in your recipe collection.
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