Best 4 Spinach Artichoke Hummus Recipes
**Spinach Artichoke Hummus: A Delightful and Versatile Dip with a Twist**
Indulge in the delectable fusion of flavors with spinach artichoke hummus, a vibrant and versatile dip that combines the richness of artichoke hearts, the earthy goodness of spinach, and the creamy smoothness of hummus. This culinary masterpiece offers a delightful balance of textures and flavors, making it an ideal appetizer, spread, or dip for various occasions. Explore a collection of recipes that showcase the versatility of spinach artichoke hummus, ranging from a classic version to innovative variations that incorporate unique ingredients and cooking techniques. Embark on a culinary journey and discover how this exceptional dip can elevate your next gathering or transform your everyday meals into extraordinary experiences.
SPINACH & ARTICHOKE HUMMUS RECIPE BY TASTY
Here's what you need: chickpeas, baby spinach, artichoke hearts, garlic, tahini sauce, lemon juice, salt, black pepper, extra virgin olive oil
Provided by Jordan Kenna
Categories Snacks
Yield 4 servings
Number Of Ingredients 9
Steps:
- Add chickpeas, spinach, artichoke hearts, garlic, tahini, lemon juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
- While blending, slowly add in the olive oil until hummus is creamy and smooth.
- Garnish with a few leaves of spinach, additional chopped artichoke hearts, and a drizzle of olive oil.
- Enjoy!
Nutrition Facts : Calories 283 calories, Carbohydrate 30 grams, Fat 14 grams, Fiber 9 grams, Protein 11 grams, Sugar 5 grams
SPINACH-ARTICHOKE HUMMUS
A recipe I made up for Super Bowl Sunday, inspired by some really good store-bought spinach-artichoke hummus. I thought that using hummus as a base was a brilliant way to veganize spinach-artichoke dip (one of my favorites), so I decided to make my own, chunkier version. Serve with Recipe #473753. See my blog post here: http://veganomics101.wordpress.com/2012/02/06/spinach-artichoke-hummus-with-fresh-pita-chips/
Provided by Prose
Categories Spinach
Time 10m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- In a food processor, puree the chickpeas and garlic. Add the olive oil, tahini, and lemon juice, and process until smooth, adding more liquid (either the liquid from the can of chickpeas or some water) if necessary.
- Add the spinach, and pulse a few times, until it is incorporated but not pureed.
- Transfer to a bowl and stir in the artichoke hearts by hand.
- Serve with fresh pita chips!
Nutrition Facts : Calories 219.6, Fat 10.5, SaturatedFat 1.4, Sodium 290.5, Carbohydrate 26.6, Fiber 8.7, Sugar 0.7, Protein 7.7
ARTICHOKE SPINACH HUMMUS
This is a home-made version of Basha Artichoke Spinach Hommus. I love it but live too far away from Cosco to get it, so I made up my own.
Provided by Erin 2
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients except for spinach in food processor or blender until smooth.
- Stir finely chopped spinach into mixture.
- This will thicken after refrigeration, and is good for at least 2 weeks in the refrigerator (I've never had any last beyond then!).
- I serve with reduced-fat Triscuits for a high fiber lunch.
SPINACH ARTICHOKE HUMMUS WITH ROASTED RED PEPPERS
This is my new twist on hummus. We love spinach artichoke dip and hummus so I tried to make a more delicious spinach artichoke dip by adding it to hummus. I served with homemade pita chips.
Provided by CNM CATERING
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 1h15m
Yield 12
Number Of Ingredients 8
Steps:
- Heat olive oil in a small skillet over medium heat. Stir in the garlic and sesame seeds; cook and stir until garlic is tender, 3 to 5 minutes. Remove from heat and set aside. Heat water in another skillet. Add spinach. Cook and stir until spinach is wilted, 3 to 5 minutes. Drain and set aside.
- Place the garbanzo beans into a blender. Cover, and puree until smooth. Add the spinach, artichokes, and garlic mixture. Blend to desired consistency, pouring in reserved garbanzo bean liquid as needed. Spoon mixture into a bowl. Cover and refrigerate until chilled. Top with roasted red peppers before serving.
Nutrition Facts : Calories 118.6 calories, Carbohydrate 15.9 g, Fat 5 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 0.5 g, Sodium 331.8 mg, Sugar 0.6 g
Tips:
- For a smoother hummus, peel the chickpeas before cooking. To do this, rub the chickpeas between your fingers to loosen the skins, then slip the skins off.
- If you don't have time to cook the chickpeas, you can use canned chickpeas. Be sure to rinse them well before using.
- To make the hummus ahead of time, store it in an airtight container in the refrigerator for up to 3 days. When you're ready to serve, let it come to room temperature for about 30 minutes before serving.
- Serve the hummus with your favorite dippers, such as pita chips, vegetables, or crackers.
Conclusion:
This Spinach Artichoke Hummus is a delicious and easy appetizer or snack. It's perfect for parties, potlucks, or just a quick snack. The combination of spinach, artichoke, and hummus is a unique and flavorful twist on a classic dish. So next time you're looking for something tasty and healthy to serve, give this Spinach Artichoke Hummus a try. You won't be disappointed!
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