Best 7 Spinach And Walnut Salad Recipes

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Indulge in a symphony of flavors and textures with our Spinach and Walnut Salad, a culinary masterpiece that marries the earthy notes of spinach, the nutty crunch of walnuts, and the tangy sweetness of dried cranberries. Drizzled with a delightful honey mustard dressing, this salad offers a perfect balance of sweet, savory, and tangy flavors.

In addition to the classic Spinach and Walnut Salad, we present two enticing variations to tantalize your taste buds. The Goat Cheese and Spinach Salad elevates the dish with creamy goat cheese crumbles, adding a luscious richness that complements the vibrant greens. For a vegan delight, the Vegan Spinach and Walnut Salad swaps honey for maple syrup in the dressing, creating a delectable plant-based alternative that doesn't compromise on flavor.

Each recipe is carefully crafted with detailed instructions, ensuring that culinary enthusiasts of all levels can effortlessly create these delectable salads in the comfort of their own kitchens. Join us on a culinary journey as we explore the harmonious blend of flavors and textures that make these spinach salads truly exceptional.

Check out the recipes below so you can choose the best recipe for yourself!

BABY SPINACH, PEAR AND WALNUT SALAD



Baby Spinach, Pear and Walnut Salad image

A refreshing and flavoursome salad which is visually appealing and complements any meat, rice or pasta dish. Adapted from a recipe in the latest issue of the Australian magazine 'New Idea'. When I posted this initially, I just listed "pears" in the ingredients, but have since located the pears specified, and I have made the salad with those pears: CORELLA PEARS. See notes below.

Provided by bluemoon downunder

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup honey
1 tablespoon balsamic vinegar
2 pears, preferably Corella pears
60 g walnuts
200 g baby spinach leaves
6 chives, coarsely chopped
1/4 cup milk
1 sprig rosemary
25 g soft feta, crumbled
1/8 cup olive oil
salt, to taste
fresh ground pepper, to taste

Steps:

  • Place the honey and vinegar in a medium bowl and stir until well combined; cut the pears lenghtways into 1cm-thick pieces and toss in the honey mixture.
  • Cook the pears on a heated, oiled grill pan or BBQ hotplate on one side for 1 minute or until golden; remove and set aside to cool.
  • Toss the walnuts in the remaining honey and balsamic vinegar mixture, and cook on a heated oiled grill pan, turning frequently, for 2 minutes or until golden brown; set aside to cool.
  • FETA DRESSING: Place the milk and rosemary in a small saucepan and bring to the boil; remove and cool; discard the rosemary; place the feta in a medium bowl and gradually whisk in the milk, a little at a time until it forms a smooth paste, whik in the oil and season to taste.
  • SERVING: Place the pears and walnuts in a large bowl, add the baby spinach leaves and chives, pour over the feta dressing, toss well and serve.
  • NOTES: Corella pears are named after the colourful Australian Corella parrot. They are a type of pear which was first developed by the German settlers who settled the Barossa Valley, in South Australia, in the 1840s. Corella pears are soft skinned, golden and red: really beautiful. As my mother said, they look as if they belong in a still life painting. They lose this colour when cooked, but they come out a beautiful golden brown, and they are so, so deliciously sweet. if you are familiar with Fuji apples, in taste and appearance, they are their cousins. I'm planning to make this salad next time with half Corella pears and half Fuji apples.

SPINACH, BEET AND WALNUT SALAD



Spinach, Beet and Walnut Salad image

Provided by Janet Fletcher

Categories     Salad     Cheese     Leafy Green     Nut     Vegetable     Side     Bake     Thanksgiving     Vegetarian     Walnut     Spinach     Beet     Fall     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 12 servings

Number Of Ingredients 8

1 1/2 pounds medium beets, trimmed
1/2 cup walnut oil or olive oil
1/4 cup Sherry wine vinegar
2 large shallots, minced
2 (6-ounce) packages baby spinach
4 heads Belgian endive, thinly sliced crosswise
1 cup walnuts, toasted, coarsely chopped (about 4 ounces)
6 ounces soft fresh goat cheese (such as Montrachet), crumbled

Steps:

  • Preheat oven to 400°F. Wrap beets in foil and bake until tender when pierced with knife, about 1 hour 30 minutes. Cool slightly, then peel. Cut each beet into 8 wedges. Place in medium bowl. Cover.
  • Whisk oil and vinegar in small bowl. Mix in minced shallots. Pour 3 tablespoons dressing over warm beets; toss. Cool. (Can be prepared 1 day ahead. Cover beets and remaining dressing separately; refrigerate. Bring dressing to room temperature before continuing.)
  • Combine spinach, endive and 3/4 cup nuts in large bowl. Pour remaining dressing over; toss. Season with salt and pepper. Divide among plates. Sprinkle cheese over. Top with beets and 1/4 cup nuts.

SPINACH, PEAR, AND WALNUT SALAD



Spinach, Pear, and Walnut Salad image

Provided by Ellie Krieger

Categories     Salad     Appetizer     Side     Vegetarian     Quick & Easy     Lunch     Pear     Walnut     Spinach     Vegan     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil
1 tablespoon cider vinegar
1 teaspoon Dijon mustard
1/2 teaspoon dried tarragon
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
5 ounces baby spinach leaves (about 5 cups lightly packed)
1 firm ripe pear, cored and sliced
1/3 cup walnut pieces, toasted in a dry skillet over a medium-high flame until fragrant, about 2 minutes

Steps:

  • 1. In a large bowl, whisk together the oil, vinegar, mustard, tarragon, salt, and pepper. Add the spinach leaves and toss to coat.
  • 2. Divide the spinach among 4 serving plates. Place a quarter of the pear slices and walnuts on top of each salad.

SPINACH, STRAWBERRY AND WALNUT SALAD



Spinach, Strawberry and Walnut Salad image

I went to a wedding this past summer and had a delicious spinach salad. I was able to reproduce it quite well and am sharing it here. It's absolutely delicious on a hot summer day and the sugar encrusted walnuts make it extra tasty.

Provided by Converting to vegan

Categories     Spinach

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

1 (12 ounce) package Baby Spinach
6 strawberries, sliced thinly
1/4 cup green onion, chopped
1 cup walnuts, halves
2 tablespoons water
2 teaspoons sugar
2 teaspoons olive oil
1 teaspoon red wine vinegar
1/2 teaspoon lemon juice
1/4 teaspoon salt
1 garlic clove, crushed
1/2 teaspoon dried basil

Steps:

  • Preheat oven to 350 degrees.
  • Mix the water and 1 1/2 teaspoons of sugar and heat up until all the sugar is dissolved.
  • In a bowl toss the walnuts in the sugary water.
  • Place the walnuts on a cookie sheet and bake in the oven for about 15 minutes or until the nuts are "dry" to the touch.
  • Remove nuts and set aside to cool.
  • To make the salad dressing mix the remaining 1/2 teaspoon of sugar, olive oil, vinegar, lemon juice, salt, garlic, and basil in a small bowl and mix thoroughly with a fork until the salt and sugar has dissolved.
  • In a large salad bowl add the spinach, strawberries and green onions.
  • Add the salad dressing and toss the all the ingredients.
  • Finally add the walnuts and toss lightly.
  • Serve the salad with bread or as a side dish.

SPINACH, PEAR, AND TOASTED WALNUT SALAD



Spinach, Pear, and Toasted Walnut Salad image

This is a very tastey, but light salad I put together. Many varieties of pear grown in the Rogue Valley in southern Oregon and I adore them! It makes a great lunch salad for two or a salad course for three or four.

Provided by DoriAnni

Categories     Spinach

Time 8m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 bunch fresh spinach
1 ripe pear
1/3 cup toasted walnuts
parmigiano-reggiano cheese
1/4 cup orange juice
2 tablespoons good quality olive oil

Steps:

  • Wash, dry, and arrange nice sized pieces of spinach on salad plates.
  • Core pear.
  • If there are any brown spots on the fruit, cut them off.
  • Slice ripe pear into thin slices cut from top to bottom of the fruit.
  • Arrange pear on spinach.
  • Divide the toasted walnuts evenly among the plates.
  • Top salad with a few, well placed, broad curls of the parmesean.
  • Quickly whisk together orange juice and olive oil, gently spoon over dressing and serve.

SPINACH AND WALNUT SALAD WITH THYME VINAIGRETTE



Spinach and Walnut Salad with Thyme Vinaigrette image

Provided by Ingrid Hoffmann

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 8

1 (9-ounce) bag spinach or baby spinach leaves, washed and dried
2 oranges, segmented
1/2 cup walnuts, toasted
1 1/2 tablespoons apple cider vinegar
1/2 to 1 teaspoon sugar
1 tablespoon fresh chopped thyme leaves
1/4 cup extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

  • To prepare the salad: Put the spinach in a salad bowl and arrange the orange segments and walnuts decoratively on top.
  • To prepare the vinaigrette: In a small clean bowl, using a wire whisk, mix the vinegar, sugar and thyme. Drizzle in the oil, whisking constantly. Season with salt and pepper, to taste.
  • Drizzle the thyme vinaigrette over the salad and serve.

STRAWBERRY-SPINACH SALAD WITH CHAMPAGNE-PEAR VINAIGRETTE AND WALNUT-CRUSTED CHEVRE RECIPE - (4.5/5)



Strawberry-Spinach Salad with Champagne-Pear Vinaigrette and Walnut-Crusted Chevre Recipe - (4.5/5) image

Provided by Chez_Alexander

Number Of Ingredients 6

1 oz walnuts, finely chopped
4 oz honey chevre cheese (available at Trader Joe's)
1/3 cup Champagne-Pear Vinaigrette (available at Trader Joe's)
1 package baby spinach
1/2 small red onion, sliced into very thin half-rings
1 cup strawberries, hulled and sliced

Steps:

  • 1. Place walnuts in a shallow dish. Divide chevre into 12 equal portions, rolling to form 12 balls. Roll each ball in the walnuts until well-coated. Set walnut-crusted chevre balls aside. 2. Combine spinach, red onion, and vinaigrette in a large mixing bow; toss gently to coat evenly. Divide spinach mixture evenly among 4 salad plates or shallow bowls. 3. Top each serving with 1/4 cup strawberries and 3 chevre balls. Serve immediately. Makes 4 servings. Each serving = 4 Weight Watchers points.

Tips:

  • Use fresh, high-quality ingredients: This will make a big difference in the flavor of your salad.
  • Don't overcook the spinach: It should be wilted, but still have a bit of a crunch.
  • Use a light dressing: A heavy dressing will overwhelm the delicate flavors of the spinach and walnuts.
  • Add some crunch: The walnuts in this recipe add a nice crunch, but you could also use other crunchy ingredients like croutons, bacon, or sunflower seeds.
  • Serve immediately: This salad is best served immediately after it is made.

Conclusion:

Spinach and walnut salad is a delicious and healthy salad that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. Whether you like your salad with a light dressing or a heavy dressing, with crunchy toppings or without, this salad is sure to please. So next time you are looking for a healthy and delicious salad to serve, give spinach and walnut salad a try.

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