Best 3 Spinach And Tofu Wontons In Broth Recipes

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Indulge in a culinary journey with our delectable wonton recipes, featuring the perfect balance of flavors and textures. Discover how to craft delicate wonton wrappers from scratch, ensuring a chewy and tender bite. Explore a variety of fillings, from the classic combination of savory pork and shrimp to the unique blend of spinach and tofu, offering a vegetarian delight. Master the art of folding wontons into intricate shapes, adding an elegant touch to your homemade creations. Whet your appetite with our tantalizing wonton soup, where succulent wontons swim in a flavorful broth, complemented by crisp vegetables and aromatic herbs. Experience the symphony of flavors in our pan-fried wontons, where crispy golden skins embrace a succulent filling. Explore creative variations like wonton tacos, where wonton wrappers become edible taco shells, filled with your favorite Mexican ingredients. Elevate your culinary skills and impress your loved ones with these exceptional wonton recipes, guaranteed to satisfy every palate.

Here are our top 3 tried and tested recipes!

SPINACH WON-TONS



Spinach Won-Tons image

Found this in an old scrapbook, saved for trying one of these days. I like the concept of an unusual filling in a conventional package. These wontons can be used in a comporting soup, fried as and appetizer or steamed for dim sum.

Provided by justcallmetoni

Categories     Clear Soup

Time 1h21m

Yield 60 won-tons

Number Of Ingredients 7

10 ounces fresh spinach
1 tablespoon peanut oil
1 garlic clove, minced
1/4 cup onion, minced
10 water chestnuts, rinsed, drained and minced
60 wonton wrappers
salt & pepper (to taste)

Steps:

  • Wash the spinach thoroughly and trim any tough stems or bad spots on the leaves. Drain the spinach and pat dry with a paper towel. Coarsely chop the spinach.
  • Assemble all of your prepared ingredients beforehand as the cooking is quick.
  • Place a wok or large skillet over medium-high heat. When the pan or wok gets smoking hot, add the peanut oil with the garlic and onion. Stir fry the onion and garlic for 30 seconds, the add the spinach and water chestnuts. Continue to cook an additional 3 minutes, allowing the water from the spinach to cook off.
  • Transfer the vegetables from the wok or pan to a bowl. Season with salt and pepper to taste. Allow the spinach to cool for 5 minutes.
  • To form the wontons, pull one wonton from the package an moisten the edges with water. Place a scant teaspoon of the spinach mixture in the center of the wonton. Fold the wonton over into a triangle. Now, fold the long corners together and give them a wee pinch to hold together.
  • Cover the completed wontons with plastic wrap to prevent the wrappers from drying out.
  • There are several options on how to cook prepared wontons. You can simmer them in some vegetable or chicken broth for a good soup. Add some nice veggies to make this a soup entree.
  • You can also steam them and serve with a soy dipping sauce.
  • You can also deep fry them in oil, also serving them with dipping sauce.
  • Prepared won-tons can be frozen by placing single-layer them on a cooking sheet. Once frozen, transfer them to a resealable bag and you can take out what you need.

Nutrition Facts : Calories 28.3, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.7, Sodium 50.1, Carbohydrate 5.3, Fiber 0.3, Sugar 0.1, Protein 1

SPINACH, ONION TOFU STIR FRY



Spinach, Onion Tofu Stir Fry image

Make and share this Spinach, Onion Tofu Stir Fry recipe from Food.com.

Provided by scott.signups

Categories     Spinach

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
7 ounces cubed tofu
1/2 large onion, sliced
1/4 cup dry roasted peanuts
2 teaspoons dry basil
2 garlic cloves
2 tablespoons soy sauce
1/2 teaspoon black pepper
1 teaspoon red pepper
3 -4 cups chopped fresh spinach

Steps:

  • Place the oil and tofu in a large frying pan and cook about 5 minutes on medium heat.
  • Add peanuts and onion and cook until onions are translucent.
  • Add garlic, basil, black pepper and red pepper and cook about 2 minutes.
  • Add the soy sauce and spinach and cook just until spinach is wilted.
  • Serve over rice.

SPINACH WONTONS



Spinach Wontons image

Make and share this Spinach Wontons recipe from Food.com.

Provided by OrganiKiss Catering

Categories     Vegetable

Time 45m

Yield 25 wontons

Number Of Ingredients 8

25 wonton wrappers
1 large scallion
2 tablespoons sesame seed oil
8 tablespoons soy sauce
15 ounces firm tofu
1 teaspoon sesame seeds
1/2 teaspoon ginger powder
5 ounces sliced Baby Spinach

Steps:

  • Heat a frying pan and add the sesame seed oil.
  • Once hot, add the sliced scallions.
  • Crumble the block of tofu over the frying mixture.
  • Pour soysauce over it and mix.
  • Let that simmer for 5 minutes while you slice the spinach.
  • Remove from heat and stir in the spinach.
  • Let this cool before continuing to the next step.
  • You want the filling to be cool before assembling the wontons.
  • Fry in 1/2 inch of vegetable oil.
  • 2 minutes on one side, one minute on the other OR until crispy and golden brown.

Nutrition Facts : Calories 50.7, Fat 2, SaturatedFat 0.3, Cholesterol 0.7, Sodium 374.2, Carbohydrate 5.6, Fiber 0.5, Sugar 0.2, Protein 3

Tips:

  • For the best wontons, use fresh spinach. If using frozen spinach, thaw it completely and squeeze out any excess water.
  • To make the wonton filling, mash the tofu until it is smooth and creamy. This will help the filling to hold together better.
  • To make the wonton wrappers, use a wonton wrapper maker or a rolling pin. If using a rolling pin, roll the dough out as thinly as possible.
  • When cooking the wontons, bring the broth to a boil before adding the wontons. This will help to prevent the wontons from sticking together.
  • Cook the wontons until they are tender and floating, about 3-4 minutes. Do not overcook the wontons, or they will become tough.
  • Serve the wontons immediately in the broth. Garnish with green onions, cilantro, and sesame seeds.

Conclusion:

These spinach and tofu wontons in broth are a delicious and healthy meal that is perfect for a quick and easy lunch or dinner. The wontons are filled with a creamy tofu and spinach filling and are served in a flavorful broth. This dish is sure to please everyone at the table.

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