Best 7 Spinach And Scallop Soup Recipes

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Indulge in a delightful culinary journey with our collection of spinach and scallop soup recipes. These delectable soups offer a symphony of flavors and textures, featuring the tender sweetness of scallops and the earthy goodness of spinach. Dive into a creamy spinach and scallop soup, where the velvety broth embraces the delicate seafood and vibrant greens. Experience the richness of a cheesy spinach and scallop chowder, where melted cheese enhances the soup's comforting warmth. Discover a light and refreshing spinach and scallop broth, perfect for a healthy and flavorful meal. Each recipe promises a unique taste sensation, catering to diverse palates and preferences. Whether you seek a hearty main course or a soothing appetizer, our spinach and scallop soup recipes will tantalize your taste buds and leave you craving more.

Here are our top 7 tried and tested recipes!

SCALLOPS WITH WILTED SPINACH



Scallops with Wilted Spinach image

Two of my favorite foods are bacon and seafood. In this dish, I get them together with white wine, shallots and baby spinach. Serve with bread to soak up the tasty broth. -Deborah Williams, Peoria, Arizona

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

4 bacon strips, chopped
12 sea scallops (about 1-1/2 pounds), side muscles removed
2 shallots, finely chopped
1/2 cup white wine or chicken broth
8 cups fresh baby spinach (about 8 ounces)

Steps:

  • In a large nonstick skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 2 tablespoons. Wipe skillet clean if necessary., Pat scallops dry with paper towels. In same skillet, heat 1 tablespoon drippings over medium-high heat. Add scallops; cook until golden brown and firm, 2-3 minutes on each side. Remove from pan; keep warm., Heat remaining drippings in same pan over medium-high heat. Add shallots; cook and stir until tender, 2-3 minutes. Add wine; bring to a boil, stirring to loosen browned bits from pan. Add spinach; cook and stir until wilted, 1-2 minutes. Stir in bacon. Serve with scallops.

Nutrition Facts : Calories 247 calories, Fat 11g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 964mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 1g fiber), Protein 26g protein.

SCALLOPS AND SPINACH OVER PASTA



Scallops and Spinach over Pasta image

This is one of my New England favorites. This tasty recipe is delicious , low in fat, and well balanced.

Provided by Kim Robichaud

Categories     Seafood     Shellfish     Scallops

Time 1h

Yield 12

Number Of Ingredients 9

12 ounces spaghetti
3 pounds bay scallops, raw
1 (10 ounce) package frozen chopped spinach, thawed
1 tablespoon fresh lemon juice
1 tablespoon olive oil
¼ cup water
garlic powder to taste
salt and pepper to taste
¼ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • In a medium skillet, saute spinach in olive oil until heated through. Add lemon juice, garlic powder and water.
  • Add scallops and cook for 3 minutes or until done. Be careful not to overcook. Season with salt and pepper to taste.
  • Place strained spaghetti in dish and place the scallops and sauce on top. Serve with grated Parmesan cheese.

Nutrition Facts : Calories 228.1 calories, Carbohydrate 24.8 g, Cholesterol 38.9 mg, Fat 3 g, Fiber 1.6 g, Protein 24.2 g, SaturatedFat 0.6 g, Sodium 227.4 mg, Sugar 0.9 g

BAY SCALLOPS WITH SPINACH AND GARLIC



Bay Scallops With Spinach and Garlic image

Provided by Molly O'Neill

Categories     dinner, easy, quick, main course

Time 10m

Yield Four servings

Number Of Ingredients 9

2 teaspoons olive oil
3 large cloves garlic, peeled and minced
1 teaspoon grated lemon zest
2 pounds fresh spinach, stemmed and washed but not dried
2 teaspoons kosher salt
Freshly ground pepper to taste
1 pound bay scallops
2 tablespoons fresh lemon juice
1/4 cup white wine

Steps:

  • Heat 1 teaspoon of oil in a large pot over medium heat. Add the garlic and lemon zest and cook, stirring constantly, for 20 seconds. Add the spinach and toss from time to time until wilted. Drain off the liquid and season with 1 teaspoon of salt and pepper. Keep warm.
  • Heat 1 teaspoon of oil in a large nonstick skillet over medium heat. Add the scallops and sauté until just cooked through, about 1 minute. Remove the scallops from the pan and add the lemon juice and wine. Cook, scraping the bottom of the pan, for 15 seconds.
  • Remove from heat, toss in the scallops and season with the remaining salt and pepper to taste. Place a mound of spinach in the center of 4 plates and surround with scallops. Serve immediately.

Nutrition Facts : @context http, Calories 172, UnsaturatedFat 3 grams, Carbohydrate 15 grams, Fat 4 grams, Fiber 5 grams, Protein 21 grams, SaturatedFat 1 gram, Sodium 858 milligrams, Sugar 1 gram, TransFat 0 grams

SPINACH AND SCALLOP SOUP



Spinach and Scallop Soup image

Categories     Soup/Stew     Dairy     Leafy Green     Herb     Shellfish     Appetizer     Quick & Easy     High Fiber     Scallop     Spinach     Bon Appétit

Yield Makes 2 main course servings

Number Of Ingredients 9

2 tablespoons (1/4 stick) butter
1/2 cup diced red bell pepper
1/2 cup chopped onion
2 cups canned low-salt chicken broth
1 1/2 cups (packed) thinly sliced spinach leaves (about 2 ounces)
1/4 cup whipping cream
1/4 teaspoon dried crushed red pepper
10 ounces sea scallops, halved horizontally
2 tablespoons chopped fresh basil

Steps:

  • Melt butter in heavy medium saucepan over medium heat. Add bell pepper and onion and sauté until almost tender, about 3 minutes. Add broth, spinach, cream and crushed red pepper. Cover pan and simmer until spinach is tender, about 3 minutes. Add scallops and simmer uncovered until just opaque in center, about 3 minutes. Mix in basil. Season soup to taste with salt and pepper. Ladle soup into bowls and serve.

SCALLOP AND MUSHROOM CHOWDER



Scallop and Mushroom Chowder image

Provided by Sandra Lee

Categories     main-dish

Time 28m

Yield 4 servings

Number Of Ingredients 9

4 tablespoons butter, divided use
1/2 pound bay scallops, rinsed and patted dry
1/4 cup all-purpose flour
1 (8-ounce) package sliced mushrooms
1 rib celery, finely chopped
1/4 cup white wine, preferably Chardonnay
1 (10-ounce) can condensed cream of potato soup (recommended: Campbell's)
1 (8-ounce) bottle clam juice
1 teaspoon seafood seasoning

Steps:

  • In medium pot, over medium-high heat, melt 2 tablespoons butter. Dredge scallops in flour. Shake off excess and saute in butter for 3 minutes, or until opaque and starting to color. Use a slotted spoon to remove scallops from pan and set aside.
  • Melt remaining 2 tablespoons of butter in pan. Saute mushrooms and celery for 5 minutes.
  • Stir in wine, potato soup, clam juice and seafood seasoning. Bring to boil, reduce heat and simmer for 10 minutes. Stir in scallops with any accumulated juice and simmer for 3 minutes.

SAUTéED SCALLOPS WITH MUSHROOMS & SPINACH SAUCE



Sautéed scallops with mushrooms & spinach sauce image

A quick, impressive dish that's easy to prepare and cook, creating stacks of flavour within minutes

Provided by Gary Rhodes

Categories     Dinner, Side dish, Starter

Time 15m

Number Of Ingredients 6

3 big knobs of butter
100g mushroom , sliced (button, chestnut or cleaned wild)
100g spinach , stems trimmed and washed
2 tsp groundnut oil
6 good-sized scallops , shelled and cleaned (with or without corals)
nutmeg , for grating

Steps:

  • Melt a knob of butter in a frying pan. Once sizzling, add the mushrooms and fry for just a min or two before adding the spinach. Cook on a high heat for about 1 min, allowing the leaves to wilt and soften. Drain the leaves and mushrooms in a sieve or small colander set over a bowl, pressing them gently in the sieve to release the juices (the juices will provide the base for the sauce, so don't discard them). Keep warm to one side.
  • Heat the oil in a separate clean frying pan. When very hot, add the scallops. Sauté for a couple of mins without disturbing them at all, then add a knob of butter to the pan. Turn the scallops, season with salt and pepper, then baste with the sizzling butter. Continue to cook for a further couple of mins until the scallops are ready.
  • While sautéing the scallops, return the saved spinach juices to the pan the spinach and mushrooms were cooked in, then whisk in the remaining knob of butter to create the sauce. Season with salt and pepper and a grating of nutmeg.
  • Now finish in style: Arrange spinach and mushrooms on plates or in bowls, sit the scallops on top, then spoon the nutmeg spinach sauce around.

Nutrition Facts : Calories 264 calories, Fat 18 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 1.59 milligram of sodium

SCALLOP SOUP



Scallop Soup image

Make and share this Scallop Soup recipe from Food.com.

Provided by spatchcock

Categories     Very Low Carbs

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 16

2 tablespoons olive oil
2 leeks, white part only,thinly sliced
2 -4 cloves garlic, finely chopped
1 medium onion, thinly sliced
4 cups fish stock or 4 cups bottled clam juice
2 cups canned tomatoes, chopped
1/2 cup dry vermouth (optional)
2 tablespoons grated orange rind
2 tablespoons chopped fresh basil or 2 teaspoons dried basil
1 pinch saffron
1 bay leaf (laurel)
1/2 teaspoon dried thyme
1/2 teaspoon fennel seed
1 lb scallops
1/4 cup chopped fresh parsley
freshly grated parmesan cheese

Steps:

  • Heat the oil in a large pot over moderate heat.
  • and saute the leeks, garlic, and onion until.
  • tender but not brown, about 5 minutes.
  • Add the fish stock, tomatoes, optional vermouth, orange zest, basil, and saffron.
  • Tie the bay leaf, thyme, and fennel seeds in a small piece of cheesecloth to make a bouquet garni and add it to the pot.
  • Simmer covered for 30 minutes.
  • Add the scallops and simmer until they turn opaque, 3 to 4 minutes.
  • Remove and discard the bouquet garni.
  • Stir in the parsley and serve immediately, garnished with grated Parmesan.

Nutrition Facts : Calories 266.8, Fat 9.9, SaturatedFat 1.6, Cholesterol 39.9, Sodium 712.9, Carbohydrate 18.3, Fiber 3, Sugar 6, Protein 26.6

Tips:

  • For a creamy and flavorful soup, use heavy cream or half-and-half instead of milk.
  • If you don't have any dry white wine on hand, you can substitute chicken broth or water.
  • To make the soup extra special, garnish it with fresh herbs like chives, parsley, or dill.
  • Serve the soup with a side of crusty bread or crackers for dipping.
  • For a vegetarian version of the soup, omit the scallops and add extra vegetables, such as mushrooms or zucchini.

Conclusion:

This creamy spinach and scallop soup is a delicious and elegant dish that is perfect for a special occasion. It is easy to make and can be tailored to your own taste preferences. Whether you serve it as a starter or a main course, this soup is sure to impress your guests.

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