Indulge in a symphony of flavors and textures with ourSpinach and Radicchio Salad with Mushrooms and Cashews. This vibrant salad combines the earthy notes of spinach and radicchio with the umami richness of mushrooms and the nutty crunch of cashews. Tossed in a tangy balsamic vinaigrette, this salad is a delightful balance of sweet, savory, and bitter flavors. Accompanying this main recipe are three additional variations to tantalize your taste buds. Explore the zesty Lemon Herb Vinaigrette, the creamy Avocado Dressing, and the tangy Dijon Dressing, each offering a unique twist to this versatile salad.
Keywords: spinach, radicchio, mushroom, cashew, salad, balsamic vinaigrette, lemon herb vinaigrette, avocado dressing, dijon dressing
FRESH MUSHROOM SPINACH SALAD
I'VE MADE this salad for my husband and me for years. I don't like cooked spinach, so I was looking for an alternative way to prepare this nutritious vegetable. This salad is especially delicious made with fresh spinach from the garden. -Patty Kile, Elizabethtown, Pennsylvania.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the spinach, mushrooms and croutons. In a jar with a tight fitting lid, combine oil, vinegar, sugar, lemon juice, salt and pepper; shake well. Drizzle over salad and toss to coat. Sprinkle with bacon.
Nutrition Facts : Calories 209 calories, Fat 16g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein.
SPECIAL RADICCHIO-SPINACH SALAD
Almost too pretty to eat, this colorful salad combines mint, chipotle pepper and honey to create a refreshing sweet-spicy flavor combination. -Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- In a large salad bowl, combine the first 7 ingredients. In a small saucepan, combine the lime juice, oil, honey, chipotle pepper and salt. Cook and stir until blended and heated through. Immediately pour over salad; toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 92 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 117mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Choose the freshest ingredients possible. This will make a big difference in the flavor and texture of your salad.
- Wash your greens thoroughly. This will remove any dirt or debris.
- Dry your greens thoroughly. This will help prevent the salad from getting watery.
- Use a variety of greens. This will add color, flavor, and texture to your salad.
- Don't be afraid to experiment with different ingredients. There are many different ways to make a spinach and radicchio salad, so feel free to get creative.
- Make sure to dress the salad just before serving. This will help prevent the greens from wilting.
Conclusion:
Spinach and radicchio salad is a delicious and healthy dish that can be enjoyed as a side salad or a main course. It is packed with nutrients, including vitamins A, C, and K, as well as fiber and antioxidants. With so many different ways to make it, there is sure to be a spinach and radicchio salad that everyone will enjoy. So next time you are looking for a healthy and delicious salad, give this one a try.
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