Best 3 Spinach And Feta Stuffed Chicken Recipes

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**Spinach and Feta Stuffed Chicken: A Delightful Culinary Journey**

Welcome to a culinary adventure that promises to tantalize your taste buds and transport you to the Mediterranean's vibrant flavors. Discover the art of preparing Spinach and Feta Stuffed Chicken, a dish that seamlessly blends the goodness of tender chicken, flavorful spinach, tangy feta cheese, and aromatic herbs. With step-by-step instructions and variations, this comprehensive guide will lead you through the process of creating this delectable dish. Indulge in the classic Spinach and Feta stuffed chicken, explore the sun-dried tomato and pesto variations, or venture into the realm of bacon and mozzarella-stuffed chicken. Unlock the secrets of creating a moist and succulent chicken breast, perfectly complemented by the vibrant filling. Learn the art of securing the stuffed chicken to ensure the flavors remain intact during cooking. Whether you prefer baking, grilling, or pan-frying, this guide has you covered. Enhance your meal with delectable side dishes that elevate the flavors of the stuffed chicken. Prepare a refreshing cucumber salad, creamy mashed potatoes, or a medley of roasted vegetables to complement the main course. As you embark on this culinary journey, you'll discover the joy of creating a dish that is both visually stunning and bursting with flavor.

Here are our top 3 tried and tested recipes!

SPINACH AND FETA STUFFED CHICKEN



Spinach and Feta Stuffed Chicken image

My chicken bundles are simple, clean and comforting. Serve them with wild rice and green beans for one of our favorite meals. -Jim Knepper, Mount Holly Springs, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 10

8 ounces fresh spinach (about 10 cups)
1-1/2 teaspoons cider vinegar
1/2 teaspoon sugar
1/8 teaspoon pepper
2 boneless skinless chicken thighs
1/2 teaspoon chicken seasoning
3 tablespoons crumbled feta cheese
1 teaspoon olive oil
3/4 cup reduced-sodium chicken broth
1 teaspoon butter

Steps:

  • Preheat oven to 375°. In a large skillet, cook and stir spinach over medium-high heat until wilted. Stir in vinegar, sugar and pepper; cool slightly., Pound chicken thighs with a meat mallet to flatten slightly; sprinkle with chicken seasoning. Top chicken with spinach mixture and cheese. Roll up chicken from a long side; tie securely with kitchen string. , In an ovenproof skillet, heat oil over medium-high heat; add chicken and brown on all sides. Transfer to oven; roast until a thermometer inserted in chicken reads 170°, 13-15 minutes., Remove chicken from pan; keep warm. On stovetop, add broth and butter to skillet; bring to a boil, stirring to loosen browned bits from pan. Cook until slightly thickened, 3-5 minutes. Serve with chicken.

Nutrition Facts : Calories 253 calories, Fat 14g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 601mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

GREEK YOGURT, SPINACH, AND FETA STUFFED CHICKEN RECIPE - (4/5)



Greek Yogurt, Spinach, and Feta Stuffed Chicken Recipe - (4/5) image

Provided by á-166036

Number Of Ingredients 8

9 ounces frozen leaf spinach, defrosted and squeezed dry
1 cup plain Greek nonfat yogurt
1/2 cup reduced fat feta cheese, crumbled
1/2 teaspoon salt, divided
1/2 teaspoon pepper, divided
2 boneless, skinless chicken breasts (about 1 1/2 pounds total)
Non-stick cooking spray
1 tablespoon olive oil

Steps:

  • Preheat oven to 400°F. In a medium bowl, combine spinach, yogurt, feta cheese, 1/4 teaspoon salt and 1/4 teaspoon pepper. Mix well. Set aside. Slit chicken breasts at the wide end, inserting knife as far into the breasts as possible, creating a pocket for stuffing. Carefully stuff each breast with half of the spinach, yogurt and cheese mixture so that each breast is plump. Stop stuffing once the mixture begins to drip out of the slit end. Set aside any remaining spinach mixture. Lightly grease a baking sheet or shallow casserole dish with cooking spray. Place stuffed breasts in pan and brush each with olive oil, then season with remaining salt and pepper. If there is leftover spinach, yogurt and cheese mixture, spread it over the top of the breasts after they are brushed with oil and seasoned. Bake 45 to 50 minutes, or until the juices run clear. Let chicken stand for 5 to 15 minutes, then cut each breast into fourths. Enjoy.

STUFFED CHICKEN BREASTS WITH FETA, SPINACH, AND HAM



Stuffed Chicken Breasts With Feta, Spinach, and Ham image

Make and share this Stuffed Chicken Breasts With Feta, Spinach, and Ham recipe from Food.com.

Provided by CareCook

Categories     Chicken Breast

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 6

6 boneless skinless chicken breasts, tenderized (butterfly breasts from Alwans, they will tenderize for you)
salt & pepper, to taste
3 ounces reduced-fat cream cheese
1/2 cup feta cheese
1/2 cup baby spinach leaves
8 slices ham, thin

Steps:

  • Season chicken breasts with salt & pepper.
  • In a small bowl, mix together the cream cheese and feta with a fork.
  • Fill the chicken breast with the cheese mixture, spinach, and ham. (If you are using butterfly breasts, just fold over and secure with a toothpick. Otherwise make a split along one side of the breast with a knife & stuff the breast).
  • To Freeze: Wrap individually, label, and freeze.
  • To Prepare: Preheat oven to 350. Place frozen chicken breasts in a baking dish coated with non-stick cooking spray and bake, covered with foil, for one hour or until tender. You can also defrost the chicken breasts and bake them covered for 45-50 min or until tender.

Tips:

  • To save time, use pre-cooked chicken or rotisserie chicken.
  • Spinach can be substituted with other leafy greens such as kale or Swiss chard.
  • Add a teaspoon of dried oregano or basil to the spinach mixture for extra flavor.
  • If you don't have feta cheese, you can use another soft cheese such as goat cheese or cream cheese.
  • To make the chicken breasts more tender, marinate them in olive oil, lemon juice, and herbs for at least 30 minutes before cooking.
  • Serve the stuffed chicken breasts with a side of roasted vegetables or a simple salad.

Conclusion:

Spinach and feta stuffed chicken is a delicious and easy-to-make dish that is perfect for a weeknight meal. With a few simple ingredients, you can create a flavorful and satisfying meal that your whole family will enjoy. So next time you're looking for a quick and easy dinner idea, give this recipe a try.

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