Best 3 Spinach And Feta Muffins Recipes
Indulge in the delightful combination of spinach, feta cheese, and savory spices wrapped in a tender and fluffy muffin. These Spinach and Feta Muffins are a symphony of flavors that will tantalize your taste buds. Perfect for a quick breakfast, a light lunch, or an easy snack, these muffins are packed with wholesome ingredients and bursting with Mediterranean charm. With a variety of recipes included, from classic to gluten-free and vegan options, there's a perfect Spinach and Feta Muffin recipe for every dietary preference. These delectable muffins are not only a treat for your palate but also a breeze to make, ensuring a hassle-free baking experience.
Check out the recipes below so you can choose the best recipe for yourself!
FETA, SPINACH, AND BASIL OMELETTE MUFFINS
Bake these egg muffins on Sunday to have a quick, easy, and delicious breakfast ready for the week ahead.
Provided by Lorraine Pascale
Categories HarperCollins Brunch Breakfast Omelet Muffin Spinach Arugula Egg Tomato Feta Quick and Healthy Sugar Conscious Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8
Number Of Ingredients 14
Steps:
- Preheat the oven to 325°F. Grease 8 holes of a muffin tin with the spray or sunflower oil and set aside.
- Put the eggs, tomato, spinach, nutmeg and salt (just a little bit as the feta is very salty) and pepper into a large jug and whisk together until combined. Divide the mixture evenly among the 8 muffin holes and then sprinkle over the feta cheese.
- Bake in the oven for about 20 minutes or until the muffins have risen slightly, are firm to the touch and lightly golden. Then, remove from the oven and leave to cool a little.
- Place the salad leaves on a large serving plate. Whisk the oil and vinegar together in a small bowl or mug with a little salt and pepper and pour over the leaves.
- Using a small, sharp knife, loosen the edges of each muffin from the tin and carefully pop them out.
- Arrange them on top of the salad leaves. Rip up the basil leaves, scatter them over the top, and serve.
SAVORY SPINACH, FETA, AND ROASTED RED PEPPER MUFFINS
This recipe comes from Bon Appetit. Recipe calls for 1/2 C chopped roasted red pepper. You can use roasted red peppers from a jar (drained) or homemade roasted red peppers.
Provided by Rinshinomori
Categories Breads
Time 25m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F
- Spray 12 standard (1/3-cup) muffin cups with nonstick spray.
- Whisk flour, sugar, baking powder, paprika, and salt in medium bowl. Whisk milk, oil, and eggs in large bowl to blend. Add dry ingredients; whisk just until blended. Add spinach, feta, and peppers; fold to incorporate evenly.
- Divide batter among prepared muffin cups.
- Bake muffins until tester inserted into center comes out clean, 25 to 28 minutes for standard muffins
- Cool 5 minutes. Run knife around muffins to release from pan. Invert pan to release muffins, then turn muffins right side up and cool completely.
Nutrition Facts : Calories 249.2, Fat 12.7, SaturatedFat 3.2, Cholesterol 40.9, Sodium 411.4, Carbohydrate 27.8, Fiber 1, Sugar 5.5, Protein 6
SPINACH AND FETA MUFFINS
A heathly and easy to make savoury muffin. This comes from my "Annabelle Cooks" recipe book. You can make texas, regular,or mini muffins, depending on how you want to serve them:) ****Oooops!!!! Thanks to a very observant chef I had missed out the baking powder. This has now been corrected in the ingredients list. My apologies to anyone who has made them without this essential ingredient!!!! I must have had a 'senior' moment :)
Provided by Jen T
Categories Quick Breads
Time 35m
Yield 12-30 serving(s)
Number Of Ingredients 10
Steps:
- Pre heat the oven to 190'C fan bake or 200'C regular bake.
- Put the oil, egg, milk and spinach into a a food processor and process until finely chopped.
- In another bowl mix all the dry ingredients together and then fold through the feta cheese until it is coated.
- Add the spinach mixture and combine until just mixed.
- Place in greased muffin tins and fan bake for approx 25 minutes.
- Remove from oven and leave in pans for a few minutes before placing on a wire rack to cool.
- Serve warm or cold.
- *Note: you can also add in some chopped sundried tomato, chopped spring onions or chopped red or green capsicums to vary the flavour.
Nutrition Facts : Calories 373.1, Fat 19.6, SaturatedFat 4.9, Cholesterol 32.3, Sodium 388.2, Carbohydrate 40.2, Fiber 1.5, Sugar 0.7, Protein 8.8
Tips:
- Use fresh spinach: Using fresh spinach will give your muffins the best flavor and texture. If you don't have access to fresh spinach, you can use frozen spinach, but be sure to thaw it and squeeze out any excess water before using.
- Don't overmix the batter: Overmixing the batter will make your muffins tough. Stir just until the ingredients are combined.
- Fill the muffin cups almost to the top: This will ensure that your muffins rise properly and have a nice dome shape.
- Bake the muffins at a high temperature: This will help them rise quickly and prevent them from becoming dry.
- Let the muffins cool before serving: This will give them a chance to set and firm up.
Conclusion:
Spinach and feta muffins are a delicious and easy-to-make breakfast, lunch, or snack. They're packed with flavor and nutrients, and they're perfect for on-the-go meals. With a few simple tips, you can make sure that your spinach and feta muffins turn out perfectly every time.
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