Best 5 Spinach And Feta Dip Recipes

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Indulge in a delightful culinary journey with our versatile spinach and feta dip, a delectable appetizer that tantalizes taste buds and elevates gatherings. This creamy, vibrant dip, bursting with the freshness of spinach and tangy feta cheese, promises an explosion of flavors in every bite. Served with an assortment of accompaniments, including crispy pita chips, toasted baguette slices, and refreshing vegetable crudités, it caters to diverse preferences and dietary choices. Whether you seek a light and healthy snack, a flavorful addition to your next party spread, or a vibrant complement to your favorite main course, this spinach and feta dip is guaranteed to impress. Explore our curated collection of recipes, ranging from the classic spinach and feta dip to innovative variations that incorporate sun-dried tomatoes, roasted red peppers, and even a touch of spicy harissa.

Check out the recipes below so you can choose the best recipe for yourself!

WARM SPINACH FETA CHEESE DIP



Warm Spinach Feta Cheese Dip image

Warm spinach feta cheese dip is the perfect party food. Rich and creamy this easy crowd pleaser should definitely be on your party menu!

Provided by Julia

Categories     Appetizer

Time 35m

Number Of Ingredients 6

2 tbsp Olive Oil
7 cups Fresh Spinach
3 Garlic Cloves
7 oz Cream Cheese
1 cup Feta Cheese (crumbled)
1 cup plain Greek Yogurt

Steps:

  • Heat up oil in your skillet and add spinach. Sauté until soft. If you can't fit all spinach in your skillet in one go simply add half and wait until it shrinks to add the rest of it.
  • Add in minced garlic and sauté for a minute or 2. Turn off the heat and set aside.
  • In a bowl combine cream cheese, crumbled feta and Greek yogurt (for best results mix with a mixer). Stir in sautéed spinach and pour everything back in the skillet.
  • Bake at 400°F in a preheated oven for 15-20 minutes or until heated through.
  • Serve with rolls, baguettes, crostini or anything you like.

Nutrition Facts : Calories 188 kcal, Sugar 2 g, Sodium 319 mg, Fat 16 g, SaturatedFat 8 g, Carbohydrate 4 g, Fiber 1 g, Protein 8 g, Cholesterol 45 mg, ServingSize 1 serving

CREAMY FETA-SPINACH DIP



Creamy Feta-Spinach Dip image

Garlic and feta make a powerfully tasty pair in this addictive dip. I first tried it at a party and had to drag myself away from the bowl! -Elissa Armbruster, Medford, New Jersey

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2 cups.

Number Of Ingredients 9

1 cup fat-free plain yogurt
3/4 cup crumbled feta cheese
2 ounces reduced-fat cream cheese, cubed
1/4 cup reduced-fat sour cream
1 garlic clove, minced
1-1/2 cups finely chopped fresh spinach
1 teaspoon dill weed
1/8 teaspoon pepper
Fresh vegetables and/or sliced bread

Steps:

  • Line a strainer with 4 layers of cheesecloth or 1 coffee filter; place over a bowl. Place yogurt in prepared strainer; cover yogurt with edges of cheesecloth. Refrigerate for 2 hours or until yogurt has thickened to the consistency of whipped cream. , Transfer yogurt to a food processor (discard liquid from bowl). Add the feta cheese, cream cheese, sour cream and garlic; cover and process until smooth. , Transfer to a small bowl. Stir in the spinach, dill and pepper. Cover and refrigerate until chilled. Serve with vegetables and/or bread.

Nutrition Facts : Calories 68 calories, Fat 4g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 158mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

CREAMY FETA, BACON AND SPINACH DIP



Creamy Feta, Bacon and Spinach Dip image

Bacon and feta take spinach dip to a whole new level. Fair warning: Once your friends and family taste this addictive dip, you'll be asked to make it for every get-together.

Provided by Betty Crocker Kitchens

Categories     Dinner

Time 1h35m

Yield 12

Number Of Ingredients 10

1 can (11 oz) refrigerated Pillsbury™ Original French Bread
6 slices bacon, chopped
2 cloves garlic, finely chopped
1 bag (5 oz) baby spinach
1 package (8 oz) cream cheese, softened
6 oz crumbled feta cheese
1/2 cup mayonnaise
1/4 teaspoon black pepper
1/4 teaspoon crushed red pepper flakes
1/2 cup Progresso™ plain panko crispy bread crumbs

Steps:

  • Heat oven to 350°F. Bake bread as directed on can. Cool.
  • Meanwhile, increase oven temperature to 400°F. Spray 9-inch glass pie plate with cooking spray.
  • In 12-inch skillet, cook bacon over medium heat 9 to 12 minutes, stirring occasionally, until crispy. Drain on paper towels; set aside. Reserve 1 tablespoon drippings in skillet and 2 tablespoons drippings in small bowl.
  • Heat skillet with bacon drippings over medium heat. Cook garlic in skillet 30 to 60 seconds, stirring constantly, until fragrant. Gradually add spinach. Stir just until spinach is wilted. Remove from heat; cool. Squeeze spinach to remove any excess liquid; transfer to cutting board. Chop spinach finely.
  • In medium bowl, mix spinach, bacon, cream cheese, feta cheese, mayonnaise, black pepper and pepper flakes. Spread evenly in pie plate.
  • Add bread crumbs to reserved 2 tablespoons bacon drippings; stir to coat. Sprinkle over top of spinach mixture. Bake 20 to 25 minutes or until golden brown and bubbly around edges. Slice French bread; serve with hot dip.

Nutrition Facts : Calories 270, Carbohydrate 18 g, Cholesterol 40 mg, Fat 3, Fiber 0 g, Protein 7 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 450 mg, Sugar 3 g, TransFat 0 g

FETA AND SPINACH DIP



Feta and Spinach Dip image

Make and share this Feta and Spinach Dip recipe from Food.com.

Provided by Kim127

Categories     Spinach

Time 3h10m

Yield 8 serving(s)

Number Of Ingredients 7

3/4 cup crumbled feta cheese
1 cup sour cream
1/4 cup nonfat yogurt
2 tablespoons cream cheese
1 tablespoon olive oil
1/3 cup chopped spinach, fresh or frozen (if frozen, thawed and drained)
1 tablespoon minced onion

Steps:

  • In a large bowl blend sour cream, cream cheese, and yogurt.
  • Add the feta cheese, olive oil, and onions.
  • Fold in the spinach.
  • The mixture should be chunky.
  • Chill for several hours.

Nutrition Facts : Calories 131.3, Fat 12, SaturatedFat 6.9, Cholesterol 29.3, Sodium 189.9, Carbohydrate 2.7, Sugar 1.3, Protein 3.7

CROCK POT SPINACH AND FETA DIP



Crock Pot Spinach and Feta Dip image

Over the past 20 years I worked in restaurants and almost every one of those has a spinach dip. I took the best of them all and put it in one.

Provided by kbangen

Categories     Canadian

Time 2h10m

Yield 10-12 serving(s)

Number Of Ingredients 8

500 ml cream cheese
500 ml sour cream
250 g feta cheese
250 g frozen spinach
1 jalapeno, diced finely
3 garlic cloves, diced finely
1 small red pepper
1 dash salt and pepper

Steps:

  • Mix all ingredients together in crock pot. Place on low for 2-3 hours before desired serving times. In a pinch this recipe could be done in the oven at 400 degrees for 15 minutes stirring every 5 minutes.

Nutrition Facts : Calories 323.7, Fat 30.3, SaturatedFat 17.9, Cholesterol 97.3, Sodium 486.8, Carbohydrate 6.1, Fiber 0.9, Sugar 4.6, Protein 8.3

Tips:

  • Use fresh spinach. Fresh spinach has a more vibrant flavor and color than frozen spinach.
  • Squeeze out excess moisture from the spinach. This will help to prevent the dip from being watery.
  • Use high-quality feta cheese. Feta cheese is the star of this dip, so it's important to use a good quality cheese.
  • Don't overmix the dip. Overmixing will make the dip smooth and creamy, which is not the desired texture.
  • Serve the dip with pita chips, crackers, or vegetables. This dip is great for parties or potlucks.

Conclusion:

Spinach and feta dip is a delicious and easy-to-make appetizer that is perfect for any occasion. It's creamy, flavorful, and packed with healthy ingredients. So next time you're looking for a quick and tasty snack, give this dip a try. You won't be disappointed!

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