Best 4 Spinach And Citrus Salad Recipes
**Experience a Burst of Freshness with Spinach and Citrus Salad: A Medley of Flavors and Textures**
Indulge in a delightful culinary journey with this vibrant Spinach and Citrus Salad, where crisp baby spinach leaves dance harmoniously with the tangy zest of citrus fruits. This refreshing salad boasts a symphony of flavors and textures, making it a perfect accompaniment to any meal or a satisfying light lunch. With variations ranging from a classic vinaigrette dressing to a tangy orange-honey glaze, this versatile dish offers a delightful twist to the traditional green salad. Dive into the vibrant world of flavors as you explore the diverse recipes within this article, each promising a unique taste experience.
CITRUS SPINACH SALAD WITH FETA AND CRANBERRY DRESSING
Summer citrus salads are always a must in our Texas heat. This spinach and grapefruit salad is a quick and easy fix that can be whipped up easily with most items you already keep in your pantry/kitchen. I can easily have this as a meal in itself but it works great as a side salad with a cool cucumber/alfalfa/tzatziki 1/2 sandwich. The options are endless and yours to create. Add some sliced strawberries for sweetness and bright, festive color.
Provided by Sahara B
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spread walnuts on a baking sheet.
- Toast in the preheated oven until golden and fragrant, 4 to 5 minutes. Remove and set aside.
- Zest orange and reserve. Slice the tops and bottoms of grapefruit and cut along the curves, top-down, to remove skins and piths. Repeat with orange. Cut fruits into segments on a plate or shallow bowl, cutting from connective membranes and catching any extra juices (save juices for dressing). Squeeze segments lightly for extra juice.
- Combine toasted walnuts, spinach, feta cheese, and grapefruit and orange slices in a large mixing bowl.
- Pour grapefruit and orange juices into a measuring cup and add enough cranberry juice to reach 1/3 cup. Whisk in olive oil, turbinado sugar, 1 teaspoon reserved orange zest, parsley, and kosher salt until dressing is thickened. Drizzle over salad. Garnish with any remaining orange zest.
Nutrition Facts : Calories 490.7 calories, Carbohydrate 28.2 g, Cholesterol 16.7 mg, Fat 40.9 g, Fiber 4 g, Protein 7 g, SaturatedFat 7.5 g, Sodium 478.6 mg, Sugar 21 g
SPINACH AND CITRUS SALAD
Steps:
- In a medium bowl, whisk together all ingredients for dressing and 1/4 cup reserved citrus liquid. Add spinach and toss. Divide dressed spinach onto chilled salad plates. Divide citrus salad among plates and garnish with crumbled goat cheese.
CITRUS AND CINNAMON SPINACH SALAD
A fresh and fantastic spinach and grapefruit salad with a unique taste!
Provided by Lindsay
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- Place orange juice, sugar, vinegar, and cinnamon in a saucepan and simmer until it reduces by half, 10 to 15 minutes. Set aside to cool, about 5 minutes.
- Whisk vegetable oil into dressing mixture slowly.
- Place spinach, mandarin oranges, feta cheese, and grapefruit into a bowl and drizzle with dressing. Serve immediately.
Nutrition Facts : Calories 392.8 calories, Carbohydrate 27.6 g, Cholesterol 14 mg, Fat 30.9 g, Fiber 1.8 g, Protein 4.1 g, SaturatedFat 6.7 g, Sodium 212.5 mg, Sugar 24.1 g
NELL''S SUPERB SPINACH, PEAR, AND DRIED CHERRY SALAD WITH CITRUS VINAIGRETTE
My Family's Favorite Salad
Provided by Nell Waldrop
Categories Lettuce Salads
Time 15m
Number Of Ingredients 12
Steps:
- 1. In a small bowl, whisk together the citrus juice, olive oil, honey, vinegar, salt, and pepper. Taste dressing and correct to taste. Pour half of dressing over pears in bottom of salad bowl. Add spinach and cherries, but DO NOT STIR until ready to serve. Refrigerate. When ready to serve, remove from refrigerator, stir thoroughly, add pecans and serve.
Tips:
- Choose fresh, tender spinach for the best flavor and texture.
- Use a variety of citrus fruits for a more complex flavor profile.
- If you don't have any oranges on hand, you can substitute another citrus fruit, such as grapefruit, lemon, or lime.
- Add some chopped nuts or seeds for a crunchy texture.
- Serve the salad immediately after dressing it to prevent the spinach from wilting.
Conclusion:
This spinach and citrus salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. It is also a great way to get your daily dose of fruits and vegetables. With its tangy dressing and crunchy texture, this salad is sure to please everyone at the table.
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