Best 3 Spinach And Avocado Soup Recipes

AVOCADO-SPINACH SOUP

Steps:

• Melt the butter in a 4 quart saucepan over medium heat. Add the onion and garlic and sauté until soft and fragrant, 2 minutes. Add the spinach, toss to combine and season with salt and pepper.
• Continue cooking the spinach until completely wilted, then add the chicken broth and avocado and bring to a simmer. Stir in the lemon juice and more salt and pepper if desired. Cover, reduce the heat to medium low and cook for 5 minutes, stirring occasionally.
• Remove from the heat and stir in the half-and-half. Using a hand-held or conventional blender, purée the soup, taste and adjust the seasoning if needed.
• To serve, ladle into bowls and garnish with the chopped scallions.

SPINACH AND AVOCADO SOUP

Steps:

• Blanch the spinach in boiling Water for a minute,then drain.
• Place spinach in a liquidiser with all the other ingredients and whizz together until smooth.
• Chill til needed To serve pour into bowls and top with a dollop of yogurt and sprinkle with parsley.
• A sprinkle of cayenne pepper also looks pretty!
• It serves 4 but I often double it.

BROCCOLI-SPINACH SOUP WITH AVOCADO TOASTS

Steps:

• Heat oil in a medium saucepan over medium-high heat. Add leek and cook until tender, about 4 minutes. Add stock; bring to a boil. Add broccoli and cook, covered, until bright green and tender, about 2 minutes.
• Remove from heat. Stir in spinach, Parmesan, and tahini. Let cool slightly. Season with salt and pepper.
• Working in batches, puree soup in a blender until smooth.
• Top bread with avocado and radish sprouts. Season with salt and pepper, squeeze with lemon, and drizzle with oil.